sugar
Sugar supplements
Half of the 11,807 sugar supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1 g to 4 g (DSLD version 9.4.0, January 2026). The 1,427 products whose only supplement ingredient is sugar list a median of 2 g.
- Products listing it
- 15,45211,807 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 2 gmiddle half 1 g to 4 g
How much sugar do supplements contain?
The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 7 g or more. The amount printed most often is 1 g (3,258 products).
Products by amount of sugar per serving
11,807 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most sugar?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Super Mass Gainer Rich ChocolateDymatize70 g
- Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit65 g
- Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
- Ultragen Cappuccino1st Endurance60 g
- Ultragen Orange Creamsicle1st Endurance60 g
- Ultragen ChocolateFirst Endurance60 g
- Ultragen Tropical PunchFirst Endurance60 g
- Ultragen VanillaFirst Endurance60 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 3 g; those entered in 2025, 2 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 251 | 3 g |
| 2012 | 522 | 2 g |
| 2013 | 693 | 3 g |
| 2014 | 708 | 3 g |
| 2015 | 644 | 3 g |
| 2016 | 628 | 2 g |
| 2017 | 625 | 2 g |
| 2018 | 594 | 2 g |
| 2019 | 624 | 2 g |
| 2020 | 1,018 | 2 g |
| 2021 | 1,011 | 3 g |
| 2022 | 974 | 2.4 g |
| 2023 | 1,064 | 2 g |
| 2024 | 1,348 | 2 g |
| 2025 | 1,103 | 2 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing sugar by DSLD product type
Brands listing it most: Nature's Way (262), Nature's Plus (172), vitafusion (122), GNC Pro Performance (98), Justified Laboratories (94), NutraBio (80), Dymatize (75), Natural Factors (71), MET-Rx (71), OLLY (71).
Every product listing sugar
15,452 products, A to Z by name (page 175 of 310), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Monster Pump Blue RaspberryCytoSportno amount
- Monster Pump Fruit PunchCytoSportno amount
- Monster Pump Sour AppleCytoSportno amount
- Monster Pump Sour GrapeCytoSportno amount
- Monster RehabMonster3 g
- Monster Whey ChocolateCytoSport Monster Series2 g
- Monster Whey VanillaCytoSport Monster Series2 g
- Montmorency Tart Cherry 1,000 mgCarlsonno amount
- Mood Booster Citrus FlavorStress Dropsno amount
- Mood Lift Watermelon FlavoredNature's Way3 g
- Mood MagicKuli Kuli · off the market1 g
- Mood Support Gummies Cherry FlavoredDesigner Wellness2 g
- More GreensPurium Health Products · off the market1 g
- More GreensPurium1 g
- More Than A Greens Nutritional Powder With Advanced ProbioticsAmerican Health1 g
- More Than Just Vitamin C Zesty OrangeAirborne · off the market1 g
- Moringa 5,000 mg Super FoodBio Nutritionno amount
- Moringa CapsYerba Primano amount
- Moringa ElixirCalifornia Academy of Health4 g
- Moringa Leaf Extract Gummies Strawberry FlavorLifeable3 g
- Moringa Leaf PowderBIOVEA Natural Foodsno amount
- Moringa Strawberry FlavorYumVs Strong Earth3 g
- Morning Energy BlendOm Mushroom Superfood1 g
- Morning Get Up & Glow OrangeVital Proteins · off the market1 g
- Morning Liquid MultiVitaminCountry Farms2 g
- Morning Man GreensMorning Man1 g
- Morning SicknessCentrum1 g
- Morning Sickness Sweets Mango GingerPink Stork3 g
- Morph Xtreme BombsicleiSatori1 g
- Morph Xtreme Orange Mango ManiaiSatori1 g
- MorphobolicMorphogen Nutritionno amount
- MorphomegaMorphogen Nutritionno amount
- Move EaseBuried Treasure Liquid Nutrients1.8 g
- Move Free Ultra Gummies Type II Collagen + Boron + HASchiff2 g
- MRE Banana Nut BreadRedcon1no amount
- MRE Blueberry CobblerRedcon1no amount
- MRE Cookies & CreamRedcon15 g
- MRE Dutch Apple PieRedcon1no amount
- MRE Lite Banana Nut BreadRedcon12 g
- MRE Lite Fudge BrownieRedcon12 g
- MRE Lite Oatmeal Chocolate ChipRedcon11 g
- MRE Lite Peanut Butter CookieRedcon12 g
- MRE Lite SnickerdoodleRedcon12 g
- MRE Lite Vanilla MilkshakeRedcon1no amount
- MRE Milk ChocolateRedcon1no amount
- MRE Oatmeal Chocolate ChipRedcon17 g
- MRE Salted CaramelRedcon1no amount
- MRE Strawberry ShortcakeRedcon1no amount
- MRE Vanilla MilkshakeRedcon15 g
- MRI Surge Berry PunchMRI Performance Athlete Competitive Series · off the market1 g