fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 87 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Nuke Fruit PunchMuscle Warfare · off the marketno amount
- Nuke Fruit Punch SplashMuscle Warfare · off the marketno amount
- Nuke Grape SplashMuscle Warfare · off the marketno amount
- Nurture Essential WomanBarlean's Organic Oilsno amount
- Nut Butter Protein Vanilla Almond ButterOrgainno amount
- Nutra-Support 50+ Natural Lemon FlavorCarlson0.5 g
- Nutraplete Therapeutic Drink Mix Powder Pack Lemon Lime FlavorGalea Life Sciences · off the market1 g
- NutraSea +D Omega-3 Softgels 1250 mg Fresh Mint FlavoredNature's Wayno amount
- NutraSea 2x Concentrated Fresh Mint FlavorAscenta · off the marketno amount
- NutraSea DHA Juicy Citrus FlavorAscenta · off the market1 g
- NutraSea Eco Omega 3 Zesty Lemon FlavorAscenta · off the market1 g
- NutraSea hp Zesty Lemon FlavorAscenta · off the market0.5 g
- NutraSea Omega-3 1250 mg Zesty Lemon FlavoredNature's Way0.5 g
- NutraSea Omega-3 Softgels Fresh Mint FlavoredNature's Wayno amount
- NutraSea Omega-3 Zesty Lemon FlavoredNature's Way · off the market1 g
- NutraSea Tropical Mango FlavorAscenta · off the market1 g
- NutraSea+D 2x Concentrated Fresh Mint FlavorAscenta · off the marketno amount
- NutraSea+D Fresh Mint FlavorAscenta · off the marketno amount
- NutraSeaDHA 2x Concentrated Fresh Mint FlavorAscenta · off the marketno amount
- NutraSeaDHA Omega-3 Juicy Citrus FlavorAscenta · off the market1 g
- NutraVege Juicy Citrus FlavorAscenta · off the market1 g
- NutraVege Omega-3 Plant Extra Strength Cranberry Orange FlavoredNature's Way · off the market1 g
- NutraVege Omega-3 Plant Extra Strength Zesty Lemon FlavoredNature's Way1 g
- NutraVege Omega-3 Plant SoftgelsNature's Way · off the marketno amount
- NutraVege Omega-3 Plant Softgels 500 mgNature's Way · off the marketno amount
- NutraVege Omega-3 Plant Strawberry Orange FlavoredNature's Way · off the market0.5 g
- NutraVege Plant-Based Omega-3 1000 mg Cranberry Orange FlavoredNature's Way1 g
- NutraVege Plant-Based Omega-3 500 mgNature's Wayno amount
- NutraVege Plant-Based Omega-3 500 mg Strawberry Orange FlavoredNature's Way0.5 g
- Nutri-Pack For MenDouglas Laboratories · off the marketno amount
- Nutriboost StrawberryP2Life1 g
- Nutriboost VanillaP2Life1 g
- Nutrigen Cranberry AppleMN Morphogen Nutritionno amount
- Nutrigen Pineapple PunchMorphogen Nutritionno amount
- NutriHemp Raw Blueberry ExtremeNorth American Herb & Spiceno amount
- NutriHemp Raw Raspberry ExtremeNorth American Herb & Spiceno amount
- NutrimFuture Ceuticals Directno amount
- NutriO2NutriFrontier · off the marketno amount
- Nutritional Drink Mix ChocolateAltrumno amount
- Nutritional Drink Mix Vanilla FlavorAltrum1 g
- Nutritional OilsAltrum0.5 g
- Nutritional Yeast FlakesBIOVEA Natural Foodsno amount
- Nutritional Yeast FlakesDr. Bergno amount
- Oats & Whey Milk ChocolateON Optimum Nutrition1 g
- Oats + Isolate ChocolateMuscle Feast0.6 g
- Oats + Isolate UnflavoredMuscle Feast0.6 g
- Oats + Isolate VanillaMuscle Feast0.6 g
- Ocean Essentials Heart HealthNutriLite · off the market0.5 g
- Oceans 3 Beyond Omega-3 Cod Liver Oil Orange Tangerine FlavorGarden of Life1.5 g
- Odor-Less Fish OilSundown Naturals · off the market0.5 g