fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 73 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Meal Replacement Whey Protein Powder Vanilla FlavorNewtonEverettno amount
- Meat-SNX Crispy Protean Bites Cinnamon BunBarnDad Innovative Nutrition1 g
- Med Omega 2,700 mg Lemon-Lime FlavorCarlson1 g
- MedibolicThorne Research · off the marketno amount
- MediBolicThorne · off the market7 g
- Medibolic Vanilla CinnamonThorne Research · off the marketno amount
- MediBolic Vanilla Cinnamon FlavoredThorne · off the marketno amount
- MediCleanse360 Health Solutionsno amount
- MediClearThorne Research · off the market1.5 g
- MediClearThorne · off the market1.5 g
- MediClear Orange Vanilla FlavoredThorne1.5 g
- MediClear PlusThorne Research · off the market1.5 g
- MediClear PlusThorne · off the market1.5 g
- MediClear-SGSLife Time Fitness · off the market2 g
- MediClear-SGS ChocolateLife Time Fitness · off the marketno amount
- MediClear-SGS ChocolateThorne Research · off the marketno amount
- MediClear-SGS Chocolate FlavoredThorne Research · off the market2 g
- MediClear-SGS Chocolate FlavoredThorne2 g
- MediClear-SGS VanillaThorne Research · off the market1 g
- Mediclear-SGS Vanilla FlavoredThorne Research · off the market2 g
- MediClear-SGS Vanilla FlavoredThorne2 g
- Medipro Bariatric ChocolateThorne Research · off the market1.5 g
- Medipro Bariatric VanillaThorne Research · off the market1.5 g
- Medipro ChocolateThorne Research · off the market0.5 g
- Medipro Meal Essentials ChocolateThorne Research · off the market0.5 g
- MediPro Vegan All-In-One Shake ChaiThorne Research · off the market1 g
- MediPro Vegan All-In-One Shake ChocolateThorne Research · off the market1 g
- MediPro Vegan All-In-One Shake Chocolate FlavoredThorne Research · off the market1 g
- MediPro Vegan All-In-One Shake VanillaThorne Research · off the market1 g
- MediPro Vegan All-In-One Shake Vanilla FlavoredThorne Research · off the market1 g
- MediPro Vegan Chocolate FlavoredThorne · off the market1 g
- MediPro Vegan Vanilla FlavoredThorne · off the market1 g
- MedOmega Fish Oil 2800 Lemon-Lime FlavorCarlson · off the market1 g
- MedOmega Lemon-Lime FlavorCarlson · off the market1 g
- MEGA 3/6/9 Lime FlavorNature's Wayno amount
- MEGA 3/6/9 Lime FlavoredNature's Wayno amount
- Mega Chia SeedHealth Support · off the market0.036 g
- Mega EFASynergy0.5 g
- Mega EFA Omega-3 EPA & DHA 2,100 mgVitacost0.5 g
- Mega GLA Sesame LignansLife Extensionin a blend
- Mega GLA with Sesame LignansLife Extensionno amount
- Mega GLA with Sesame LignansLife Extension Omega Foundations · off the marketno amount
- Mega Omega-3Foster Regalno amount
- Mega Omega-3 1360 mgWonder Laboratoriesno amount
- Mega Omega-3 2000 mgOL Olympian Labs · off the market0.1 g
- Mega Omega-3 950 mgDCno amount
- Mega PrimroseSource Naturalsno amount
- Mega-DHANature's Wayno amount
- Mega-Liposomal Curcumin 600 mgAurora Nutrascienceno amount
- Mega-Liposomal R-Alpha Lipoic Acid 750 mgAurora Nutrascience · off the marketno amount