Synergy · Fat/Fatty Acid supplement
Mega EFA
15 ingredients on file in the NIH Dietary Supplement Label Database, top 26% by ingredient count. Currently on-market in the U.S.
- 15
- Ingredients
- Top 26%
- By ingredient count
- 6
- Nutrient categories
Mega EFA is a fat/fatty acid supplement by Synergy in softgel capsule form, listing 15 ingredients in the NIH Dietary Supplement Label Database (DSLD), maintained by the Office of Dietary Supplements at the National Institutes of Health. Currently listed as on-market. Daily Value percentages shown below are based on FDA reference daily intake amounts for adults.
Product Details
- Type
- 🫒 Fat/Fatty Acid
- Form
- Softgel Capsule
- Database Entry Date
- 2022-09-22
- Ingredients
- 15
Supplement Facts (15 Ingredients)
How does Mega EFA compare?
Ingredients listed on each label, against the fat/fatty acid category average of 11.6. Data from the NIH DSLD.
Mega EFA lists 5 ingredients more than 100% Natural Lecithin Granules. That is 3 above the fat/fatty acid average.
What the Label Data Shows
According to NIH DSLD label rows, Mega EFA sits in the top 26% of products with a countable formula by declared ingredient count.
Mega EFA is cataloged in the NIH Dietary Supplement Label Database (DSLD) as a fat/fatty acid supplement built from 15 ingredients from Synergy, sold in softgel capsule form. These ingredients span 6 nutrient categories, fat, other, fatty acid, protein, and 2 more, reflecting a multi-component formula rather than a single-nutrient product.
Across a broader 15-ingredient formula, 15 of 15 have no percentage Daily Value reported in this DSLD source record, so the available data cannot establish their FDA reference status.
Availability status shapes how this label record is best used. This product is currently listed as on-market in the DSLD, with its label first entered into the database on 2022-09-22. This product is actively distributed in the U.S. right now. As with every DSLD entry, that listing reflects the manufacturer's self-declared label, not an independent safety or efficacy review.
About the DSLD database
The DSLD is a label database, not an FDA approval list, under the 1994 DSHEA framework, dietary supplements do not require pre-market approval, and label information reflects what manufacturers self-declare rather than independent laboratory verification. This page presents factual label data for reference only and is not medical advice; consult a licensed healthcare provider before making decisions about any supplement.
Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) Supplement label data for Mega EFA: ingredients, % Daily Value, market status, brand · 2026 DSLD captures manufacturer-self-declared label information; the NIH does not verify accuracy or evaluate safety/efficacy. Dietary supplements are regulated under DSHEA 1994, no pre-market FDA approval is required.
Nationwide supplements with similar label profiles
Two DSLD-derived peer sets for Mega EFA, both outside the Synergy brand so the neighborhoods are not catalog containment (the same-type Nearby block above stays type-local).
Similar ingredient count
Nearest cross-brand formulas by declared ingredient count (15 here).
Similar Softgel Capsule peers
Nearest same-form formulas from other brands.
Ingredient Breakdown by Category
Daily Value Coverage
Frequently Asked Questions
What ingredients are in Mega EFA? ▼
Who manufactures Mega EFA? ▼
Is Mega EFA still available for purchase? ▼
What is the serving size of Mega EFA? ▼
What type of supplement is Mega EFA? ▼
Data Sources & Methodology
Data as of 2025. Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD).
Supplement label data sourced from the Source: NIH Dietary Supplement Label Database (DSLD), maintained by the Office of Dietary Supplements at the National Institutes of Health. The DSLD contains label information from dietary supplement products marketed in the United States.
Daily Value (DV) percentages are based on Source: FDA 21 CFR 101.9 Reference Daily Intake (RDI) values for adults. Products marked "Off Market" may no longer be available for purchase but their label data remains in the database for reference.
Disclaimer, Not Medical Advice
Label data from the Source: NIH Dietary Supplement Label Database (DSLD). This information is for educational and reference purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting, stopping, or combining any dietary supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.
Read our methodology , how this data is sourced, computed, and verified.
Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. This page draws directly on the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.