Comparison
Mega EFA and Sep Efa
Mega EFA (Synergy) lists 8 distinct ingredients and Sep Efa (Genestra Brands) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Mega EFA | Sep Efa |
|---|---|---|
| Fat (unspecified) | 2 g | 2 g |
| Saturated fat | 0.5 g | 0.5 g |
| Cholesterol | 10 mg | 15 mg |
| DHA | 400 mg | 240 mg |
| EPA (Eicosapentaenoic Acid) | 800 mg | 360 mg |
| Fish Oil | 2.1 g | 2.1 g |
| Polyunsaturated Fat | 1.5 g | 1 g |
| Monounsaturated Fat | 0.5 g | 0.5 g |
Amounts are per serving as DSLD gives them: Mega EFA, 2 softgels; Sep Efa, 2 softgels. Current labels entered September 2022 and June 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.