PlainVitamins

Sep Efa

by Genestra Brands · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 8 83196 13290 4
  • DSLD label 267703
  • Serving 2 softgels
  • 45 servings

Sep Efa by Genestra Brands lists 3 ingredients, 3 with an amount per serving of 2 softgels, such as 2,100 mg of fish oil, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Sep Efa?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sep Efa: Supplement Facts rows against the market (DSLD label 267703, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Fat2 g3%Fat (unspecified) in SEP EFA against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 6 g.

Saturated Fat0.5 g3%Saturated fat in SEP EFA against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 1.5 g.

Polyunsaturated Fat1 gPolyunsaturated Fat in SEP EFA against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 3 g.

Monounsaturated Fat0.5 gMonounsaturated Fat in SEP EFA against 989 products0.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.5 g

53% of 989 products listing monounsaturated fat give more (median 1 g). Per day at the most servings: 1.5 g.

Cholesterol15 mg5%Cholesterol in SEP EFA against 5,275 products15 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.15 mg

47% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 45 mg.

Fish Oilas Anchovy, Mackerel, Sardine2,100 mgFish Oil in SEP EFA against 1,990 products2.1 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.2.1 g

Higher than 84% of 1,990 products listing fish oil (median 1.2 g). Per day at the most servings: 6.3 g.

EPA360 mgEPA (Eicosapentaenoic Acid) in SEP EFA against 3,134 products360 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.360 mg

Higher than 57% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). Per day at the most servings: 1,080 mg.

DHA240 mgDHA in SEP EFA against 3,627 products240 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.240 mg

Higher than 50% of 3,627 products listing DHA (median 232 mg). Per day at the most servings: 720 mg.

Source: NIH ODS Dietary Supplement Label Database, label 267703 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Dose: Adults: Take 2 softgels 1 to 3 times daily, or as recommended by your health professional. Children (6 years and older): Take 2 softgels 1 to 2 times daily, or as recommended by your health professional.
Warnings
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Keep out of the reach of children.
Use only if safety seal is intact.
Contains: Fish (anchovy, sardine, mackerel)
Storage
Store in a cool, dry place, protected from light. Keep tightly closed.

Source: label statements in DSLD label 267703.

What else is on the label?

Other ingredients: Capsule, Mixed Tocopherols concentrate.

How many labels does Sep Efa have?

3 labels are on file under this name since February 23, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 267703 (current) Entered June 16, 2022 · on the market · 90 softgels · UPC 8 83196 13290 4
  2. Label 231723 Entered August 23, 2020 · off the market January 18, 2022 · 90 softgel capsules · UPC 8 83196 13290 4
  3. Label 56169 Entered February 23, 2016 · off the market May 18, 2020 · 90 softgel capsules · UPC 8 83196 13290

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seroyal USA (distributor), Pittsburgh, PA. All Genestra Brands products.

Where next?