fat

Saturated fat supplements

Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.

How much saturated fat do supplements contain?

The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).

Which products list the most saturated fat?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Mass-Peak ChocolateInner Armour20 g
• Mass-Peak Chocolate Peanut ButterInner Armour20 g
• Mass-Peak Cookies And CreamInner Armour20 g
• Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
• Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
• Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
• LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
• LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.

In which products and brands?

Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).

Every product listing saturated fat

7,807 products, A to Z by name (page 57 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Isoburn Vanilla Ice CreamBSN0.5 g
• IsoFast50 Chocolate MilkshakeMHP Maximum Human Performance0.5 g
• ISOFIT Banana FosterNutrex Research1 g
• ISOFIT Banana FosterNutrex Research UltraFit Series1 g
• ISOFIT Chocolate ShakeNutrex Research1 g
• ISOFIT Peanut Butter ToffeeNutrex Research1 g
• ISOFLEX BananaALLMAXno amount
• ISOFLEX Birthday Cake with SprinklesALLMAXno amount
• ISOFLEX Chiller Citrus Peach SensationALLMAXno amount
• ISOFLEX ChocolateALLMAX ESSENTIALSno amount
• ISOFLEX ChocolateALLMAXno amount
• ISOFLEX Chocolate MintALLMAXno amount
• ISOFLEX Chocolate Peanut ButterALLMAXno amount
• ISOFLEX Cookies & CreamALLMAXno amount
• ISOFLEX Pineapple CoconutALLMAXno amount
• ISOFLEX StrawberryALLMAXno amount
• IsoFlex VanillaALLMAX NUTRITION · off the market0.1 g
• ISOFLEX VanillaALLMAXno amount
• IsoFusion Premium Whey Isolate Milk ChocolateGaspari Nutritionno amount
• IsoFusion Premium Whey Isolate Orange CreamGaspari Nutritionno amount
• IsoFusion Premium Whey Isolate Vanilla Ice CreamGaspari Nutritionno amount
• IsoJect ChocolateEvogen Naturalsno amount
• Isoject Ice Cream SandwichEvogenno amount
• IsoJect Vanilla BeanEvogen Naturalsno amount
• Isolate Build Rich Chocolate Flavorfuel:one · off the marketno amount
• Isolate Build Vanilla Caramel Flavorfuel:one · off the marketno amount
• Isolate ChocolateEPIQ · off the marketno amount
• Isolate Chocolate Ice CreamSNI Hardcore Series · off the market0.5 g
• Isolate Complete Chocolate Fudge BrownieNutracore Nutrition · off the marketin a blend
• Isolate Milk & CookiesSNI Hardcore Series · off the market0.5 g
• Isolate Milk ChocolateEPIQ · off the market0.5 g
• Isolate ProteinGoliath Labs Performance Series · off the marketno amount
• Isolate Protein ChocolateGoliath Labsno amount
• Isolate Protein StrawberryGoliath Labsno amount
• Isolate Protein UnflavoredGoliath Labsno amount
• Isolate Protein VanillaGoliath Labsno amount
• Isolate Rich VanillaEPIQ · off the market0.5 g
• Isolate VanillaEPIQ · off the marketno amount
• Isolate Vanilla Ice CreamSNI Hardcore Series · off the market0.5 g
• Isolate Whey Protein Cappuccino FlavorMuscle Feastno amount
• Isolate Whey Protein ChocolateMuscle Feastno amount
• Isolate Whey Protein Chocolate FlavorMuscle Feastno amount
• Isolate Whey Protein Chocolate FlavorMRM Nutritionno amount
• Isolate Whey Protein Chocolate MaltMRM · off the marketno amount
• Isolate Whey Protein French VanillaMRM · off the marketno amount
• Isolate Whey Protein Mocha FlavorMuscle Feastno amount
• Isolate Whey Protein Pumpkin Spice FlavorMuscle Feastno amount
• Isolate Whey Protein Strawberry Cheesecake FlavorMuscle Feastno amount
• Isolate Whey Protein UnflavoredMuscle Feastno amount
• Isolate Whey Protein Vanilla FlavorMuscle Feastno amount

Where next?

• Check an amount of saturated fat
• Labels above the upper limit
• All ingredients