fat

Saturated fat supplements

Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.

How much saturated fat do supplements contain?

The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).

Which products list the most saturated fat?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Mass-Peak ChocolateInner Armour20 g
• Mass-Peak Chocolate Peanut ButterInner Armour20 g
• Mass-Peak Cookies And CreamInner Armour20 g
• Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
• Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
• Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
• LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
• LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.

In which products and brands?

Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).

Every product listing saturated fat

7,807 products, A to Z by name (page 58 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Isolate Whey Protein Vanilla FlavoredMRM Nutritionno amount
• Isolated Soy Protein 95 ChocolateGNC Pro Performanceno amount
• Isolation ChocolateBlackstone Labsno amount
• Isomorph 28 Chocolate Fudge PopAPSno amount
• Isomorph 28 Cinnamon Graham Cracker FlavorAPSno amount
• Isomorph 28 Cookies & CreamAPSno amount
• Isomorph 28 Delicious Chocolate Fudge PopAPSno amount
• Isomorph 28 Delicious Chocolate MilkshakeAPSno amount
• Isomorph 28 Delicious Neapolitan Ice CreamAPSno amount
• Isomorph 28 Delicious Strawberry MilkshakeAPSno amount
• Isomorph 28 Delicious Vanilla Ice CreamAPSno amount
• Isomorph 28 Delicious Vanilla MilkshakeAPSno amount
• Isomorph 28 Honey GranolaAPSno amount
• Isomorph 28 Neapolitan Ice CreamAPSno amount
• Isomorph 28 Orange CreamsicleAPSno amount
• Isomorph 28 Smores FlavorAPSno amount
• Isomorph 28 Vanilla Ice Cream FlavorAPSno amount
• ISONatural ChocolateALLMAXno amount
• IsoNatural Pure Whey Protein Isolate UnflavoredALLMAXno amount
• IsoNatural Pure Whey Protein Isolate VanillaALLMAXno amount
• IsoNatural UnflavoredALLMAX NUTRITION · off the marketno amount
• ISONatural UnflavoredALLMAXno amount
• ISONatural VanillaALLMAXno amount
• IsoNatural Whey Protein Isolate UnflavoredALLMAX · off the marketno amount
• IsoNatural Whey Protein Isolate VanillaALLMAX NUTRITION · off the marketno amount
• IsoNatural Whey Protein Isolate VanillaALLMAX · off the marketno amount
• ISOPlant ChocolateALLMAX Naturals0.5 g
• ISOPlant VanillaALLMAX Naturalsno amount
• Isopure Black & Green Tea PeachNature's Best · off the marketno amount
• Isopure Low Carb Creamy VanillaNature's Best · off the market0.5 g
• Isopure Low Carb Dutch ChocolateNature's Best · off the market0.5 g
• Isopure Low Carb Strawberries & CreamNature's Best · off the market0.5 g
• Isopure Low Carb Toasted CoconutNature's Best · off the market0.5 g
• Isopure Mass Creamy VanillaNature's Best · off the market1 g
• Isopure Mass Dutch ChocolateNature's Best · off the marketin a blend
• Isopure Original Chocolate Peanut ButterNature's Best · off the market0.5 g
• Isopure Original Creamy VanillaNature's Best · off the market0.5 g
• Isopure Original Dutch ChocolateNature's Best · off the market0.5 g
• Isopure Original Orange CreamNature's Best · off the market0.5 g
• Isopure Original Strawberries & CreamNature's Best · off the market0.5 g
• ISOPURE Protein Powder Espresso with CoffeeNature's Best · off the marketno amount
• Isopure Whey Protein Isolate UnflavoredNature's Best · off the marketno amount
• Isopure With Coffee Colombian CoffeeNature's Best · off the marketno amount
• Isopure With Coffee EspressoNature's Best · off the marketno amount
• Isopure Zero Carb Alpine PunchNature's Best · off the market0.5 g
• Isopure Zero Carb Banana CreamNature's Best · off the market0.5 g
• Isopure Zero Carb Cookies & CreamNature's Best · off the market0.5 g
• Isopure Zero Carb Creamy VanillaNature's Best · off the market0.5 g
• Isopure Zero Carb Mango PeachNature's Best · off the market0.5 g
• Isopure Zero Carb Mint Chocolate ChipNature's Best · off the market0.5 g

Where next?

• Check an amount of saturated fat
• Labels above the upper limit
• All ingredients