fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 22 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Chocolate Collage PeptidesGroovy Bee1.7 g
- Chocolate Cravin'Swee2ooth · off the market2 g
- Chocolate Flavor Pure-Tein Whey ConcentrateAnabolic Laboratories · off the marketno amount
- Chocolate Orange Caffeine Chews 85 mgCaffeine Bullet8.4 g
- Chocolate Peanut Caramel Crunch Nutrition BarsiSatori3 g
- Chocolate Perfect Protein Pure Whey IsolateLifestyle Fitness & Nutritionno amount
- Chocolate Protein Shake MixArbonne Essentials · off the marketno amount
- Chocolate ShakeUniversal3 g
- ChocoNuvo 66% Cacao Mild Dark ChocolateProCaps Laboratories1 g
- ChocoNuvo 66% Cacao Mild Dark ChocolateProCaps1 g
- ChocoNuvo 74% Cacao Dark ChocolateProCaps Laboratories1.5 g
- ChocoNuvo 74% Cacao Dark ChocolateProCaps1.5 g
- ChocoNuvo 91% Cacao Extreme Dark ChocolateProCaps Laboratories1.5 g
- ChocoNuvo 91% Cacao Extreme Dark ChocolateProCaps1.5 g
- ChocoNuvo Cafe 66% Cacao Mild Dark ChocolateProCaps Laboratories1 g
- ChocoNuvo Cafe 66% Cacao Mild Dark ChocolateProCaps1 g
- ChocoNuvo Cafe 74% Cacao Dark ChocolateProCaps Laboratories1 g
- ChocoNuvo Cafe 74% Cacao Dark ChocolateProCaps1.5 g
- ChocoNuvo Cafe 91% Cacao Extreme Dark ChocolateProCaps Laboratories1.5 g
- ChocoNuvo Cafe 91% Cacao Extreme Dark ChocolateProCaps1.5 g
- Cholesterade Delicious Lemon Lime FlavorGo Epic Health · off the marketno amount
- Cholesterade Delicious Mixed Fruit FlavorGo Epic Health · off the marketno amount
- Cholesterade Lemon Lime FlavorGo Epic Health · off the marketno amount
- Cholesterade Orange FlavorGo Epic Health · off the marketno amount
- Cholesterol-Free Omega-3NOW · off the market0.5 g
- Cholestrol-Free Omega-3NOW · off the market0.5 g
- Cholo-PakDouglas Laboratoriesno amount
- ChyavanprashBanyan Botanicalsno amount
- Chyavanprasha Kapha -9cAyurvedic Rasayanas1 g
- ChyawanprashOrganic India0.15 g
- Chyawanprash - Pitta 9bAyurvedic Rasayanas1 g
- Cinnamon Rollin'Swee2ooth · off the market2 g
- Cintron Liquid Energy Citrus MangoCintronno amount
- Cintron Liquid Energy Cranberry SplashCintronno amount
- Cintron Liquid Energy OriginalCintronno amount
- Citrus OmegaAxis Labsno amount
- ClaBiotics Research Corporationno amount
- ClaNOW · off the marketno amount
- CLA 1000 mgPure Advantagein a blend
- CLA 1000 mgAxe & Sledge Supplementsno amount
- CLA 2000 2000 mgZazzee Naturals0.64 g
- Cla 3600Zazzee Naturals1.15 g
- Cla 36005% Coreno amount
- CLA 800 MilligramsNutraBiono amount
- CLA Conjugated Linoleic Acid 1000 mg-70% CLANOWno amount
- CLA Fresh AppleBarlean's Seriously Delicious1 g
- CLA LeanIrwin Naturals0.5 g
- CLA Powder ChocolateGNC Total Lean0.5 g
- CLA Powder Vanilla WaferGNC Total Lean0.5 g
- CLA Powder Vanilla WafferGNC Total Lean0.5 g