CLA 1000 mg

by Pure Advantage · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 6 46448 50014 8
  • DSLD label 180779
  • Serving 2 softgels; amounts per 1 softgel
  • 90 servings

CLA 1000 mg by Pure Advantage lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1,000 mg of safflower oil, 800 mg of conjugated linoleic acid, 370 mg of conjugated linoleic acid and 370 mg of conjugated linoleic acid, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 31, 2018.

What is in CLA 1000 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

CLA 1000 mg: Supplement Facts rows against the market (DSLD label 180779, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories9 Calories
Calories from Fat9 Calories
Total Fat1 g5%Fat (unspecified) in CLA 1000 mg against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Saturated Fatno amount given0%
Polyunsaturated Fat1 gPolyunsaturated Fat in CLA 1000 mg against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 2 g.

Safflower OilSafflower Oil Note: high linoleic acid1,000 mgSafflower Oil in CLA 1000 mg against 101 products1 g per serving; the middle half of products list 1 g to 2 g, the median 1.25 g.1 g

51% of 101 products listing safflower oil give more (median 1.25 g). Per day at the most servings: 2 g.

Conjugated Linoleic Acid800 mgConjugated Linoleic Acid in CLA 1000 mg against 422 products1.54 g per serving; the middle half of products list 0.5 g to 1.7 g, the median 1 g.1.54 g

Higher than 69% of 422 products listing conjugated linoleic acid (median 1 g). Per day at the most servings: 3.08 g.

Conjugated Linoleic Acidas cis-9, trans-11 Conjugated Linoleic AcidCis-9, Trans-11 Isomer370 mg
Conjugated Linoleic Acidas trans-10, cis-12 Conjugated Linoleic AcidTrans-10, Cis-12 Isomer370 mg

Source: NIH ODS Dietary Supplement Label Database, label 180779 (entered August 31, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with CLA 1000 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 2 softgels 1-2 times daily. Preferably with meals or as directed by a health professional.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
Contains no sugar, starch, yeast, wheat, gluten, corn, soy, milk, egg or preservatives.
GF Gluten-free
Stimulant free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 180779.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Natural color.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA GF Gluten-free.

How many labels does CLA 1000 mg have?

2 labels are on file under this name since February 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 180779 (current) Entered August 31, 2018 · on the market · 90 softgels · UPC 6 46448 50014 8
  2. Label 5688 Entered February 23, 2012 · off the market March 6, 2018 · 90 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Advantage (distributor), Phoenix. All Pure Advantage products.

Where next?