CLA 1000 mg

by Legit Supplements · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 6 34240 12875 2
  • DSLD label 315123
  • Serving 3 softgels
  • 30 servings

CLA 1000 mg by Legit Supplements lists 2 ingredients, 2 with an amount per serving of 3 softgels, such as 3 g of safflower seed oil and 2.4 g of conjugated linoleic acid, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in CLA 1000 mg?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

CLA 1000 mg: Supplement Facts rows against the market (DSLD label 315123, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Fat3 g4%Fat (unspecified) in CLA 1000 mg against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Polyunsaturated Fat3 gPolyunsaturated Fat in CLA 1000 mg against 1,759 products3 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.3 g

Higher than 88% of 1,759 products listing polyunsaturated fat (median 1 g).

Safflower Seed Oilnon GMO, 3000mg3 gSafflower Oil in CLA 1000 mg against 101 products3 g per serving; the middle half of products list 1 g to 2 g, the median 1.25 g.3 g

Higher than 82% of 101 products listing safflower oil (median 1.25 g).

Conjugated Linoleic Acid2400mg2.4 gConjugated Linoleic Acid in CLA 1000 mg against 422 products2.4 g per serving; the middle half of products list 0.5 g to 1.7 g, the median 1 g.2.4 g

Higher than 87% of 422 products listing conjugated linoleic acid (median 1 g).

Source: NIH ODS Dietary Supplement Label Database, label 315123 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Allergens and what it does not contain
Non-GMO formula

What else is on the label?

Other ingredients: Bovine Gelatin, Glycerin, Water, Purified.

How many labels does CLA 1000 mg have?

One label is on file, entered on June 20, 2024.

  1. Label 315123 (current) Entered June 20, 2024 · on the market · 90 softgels · UPC 6 34240 12875 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Legit Supplements (manufacturer), St. Louis, MO. All Legit Supplements products.

Where next?