fat

Saturated fat supplements

Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.

How much saturated fat do supplements contain?

The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).

Which products list the most saturated fat?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Mass-Peak ChocolateInner Armour20 g
• Mass-Peak Chocolate Peanut ButterInner Armour20 g
• Mass-Peak Cookies And CreamInner Armour20 g
• Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
• Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
• Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
• LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
• LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.

In which products and brands?

Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).

Every product listing saturated fat

7,807 products, A to Z by name (page 151 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Whey Protein Isolate Creamy ChocolateLake Avenue Nutritionno amount
• Whey Protein Isolate Creamy ChocolateNOW Sportsno amount
• Whey Protein Isolate Creamy VanillaLake Avenue Nutritionno amount
• Whey Protein Isolate Creamy VanillaNOW Sportsno amount
• Whey Protein Isolate Dark ChocolateCalifornia Gold Nutrition SPORTno amount
• Whey Protein Isolate Dutch ChocolateNOW Sports · off the marketno amount
• Whey Protein Isolate Dutch ChocolateSR Sports Research3.5 g
• Whey Protein Isolate French VanillaBodyTechno amount
• Whey Protein Isolate Hydrolyzed Powder 30 gBulkSupplements.comno amount
• Whey Protein Isolate Hydrolyzed Powder 30 mgBulkSupplements.comno amount
• Whey Protein Isolate Natural StrawberryNOW Sports · off the market0.4 g
• Whey Protein Isolate Natural UnflavoredNOW Sports · off the marketno amount
• Whey Protein Isolate Natural UnflavoredProtocol For Life Balance · off the marketno amount
• Whey Protein Isolate Natural VanillaNOW Sports · off the market0.5 g
• Whey Protein Isolate Peanut ButterAbout Timeno amount
• Whey Protein Isolate Powder 30 gBulkSupplements.comno amount
• Whey Protein Isolate Powder ChocolateAntler Farms · off the market0.5 g
• Whey Protein Isolate Powder Chocolate FlavorBluebonnet0.5 g
• Whey Protein Isolate Powder French Vanilla FlavorBluebonnet0.5 g
• Whey Protein Isolate Powder Mixed BerryAntler Farms · off the marketno amount
• Whey Protein Isolate Powder Mixed Berry FlavorBluebonnet0.5 g
• Whey Protein Isolate Powder Original FlavorBluebonnet0.5 g
• Whey Protein Isolate Powder Strawberry FlavorBluebonnet0.5 g
• Whey Protein Isolate Rich ChocolateBodyTechno amount
• Whey Protein Isolate S'moresKagedno amount
• Whey Protein Isolate StrawberryPrecision Engineered · off the market0.5 g
• Whey Protein Isolate StrawberryNOW Sports0.5 g
• Whey Protein Isolate Toffee Caramel FudgeNOW Sportsno amount
• Whey Protein Isolate UnflavoredBodyTechno amount
• Whey Protein Isolate UnflavoredAntler Farmsno amount
• Whey Protein Isolate UnflavoredCalifornia Gold Nutrition SPORTno amount
• Whey Protein Isolate UnflavoredNOW Sportsno amount
• Whey Protein Isolate UnflavoredAbout Timeno amount
• Whey Protein Isolate VanillaBioSteelno amount
• Whey Protein Isolate VanillaAbout Time · off the marketno amount
• Whey Protein Isolate VanillaThorne Research · off the marketno amount
• Whey Protein Isolate VanillaEXOS Performance Nutrition · off the marketno amount
• Whey Protein Isolate VanillaPrecision Engineeredno amount
• Whey Protein Isolate VanillaAntler Farms · off the marketno amount
• Whey Protein Isolate VanillaAboutTime0.5 g
• Whey Protein Isolate VanillaKagedno amount
• Whey Protein Isolate Vanilla FlavorExtreme Edge0.25 g
• Whey Protein Isolate Vanilla FlavorAntler Farms · off the marketno amount
• Whey Protein Isolate Vanilla FlavorExtreme Edge by Bluebonnet0.25 g
• Whey Protein Isolate Vanilla FlavoredThorne Research · off the marketno amount
• Whey Protein Isolate Vanilla FlavoredEXOS Performance Nutrition · off the marketno amount
• Whey Protein Isolate Vanilla WaveTwinlab CleanSeriesno amount
• Whey Protein Isolate Very VanillaCalifornia Gold Nutrition SPORTno amount
• Whey Protein Milk ChocolateGHOST1 g
• Whey Protein MunchiesAlani Nu1 g

Where next?

• Check an amount of saturated fat
• Labels above the upper limit
• All ingredients