Whey Protein Munchies

by Alani Nu · powder · 2.09 pounds

  • On the market (NIH)
  • UPC 8 10030 51000 0
  • DSLD label 325570
  • Serving 31.6 g (1 Scoop)
  • 30 servings

Whey Protein Munchies by Alani Nu lists 4 ingredients, 4 with an amount per serving of 31.6 g, such as 110 mg of calcium, less than 1 mg of iron, 15 mg of magnesium and 140 mg of potassium, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Whey Protein Munchies?

Each row as the label prints it, per serving of 31.6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Whey Protein Munchies: Supplement Facts rows against the market (DSLD label 325570, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories110 Calories
Total Fat1.5 g5%Fat (unspecified) in Whey Protein Munchies against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Whey Protein Munchies against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Cholesterol32 mg11%Cholesterol in Whey Protein Munchies against 5,275 products32 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.32 mg

Higher than 68% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates6 g2%Carbohydrate in Whey Protein Munchies against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Total Sugarsincludes2 gSugar in Whey Protein Munchies against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugarsless than 1 g0%
Protein20 gProtein in Whey Protein Munchies against 8,985 products20 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.20 g

Higher than 56% of 8,985 products listing protein (median 16 g).

Calcium110 mg8%Calcium in Whey Protein Munchies against 17,831 products110 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg110 mg

51% of 17,831 products listing calcium give more (median 115 mg).

Ironless than 1 mg2%
Magnesium15 mg4%Magnesium in Whey Protein Munchies against 14,003 products15 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg15 mg

87% of 14,003 products listing magnesium give more (median 86 mg).

Sodium270 mg12%Sodium in Whey Protein Munchies against 14,514 products270 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.270 mg

Higher than 90% of 14,514 products listing sodium (median 55 mg).

Potassium140 mg3%Potassium in Whey Protein Munchies against 11,614 products140 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg140 mg

Higher than 64% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 325570 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Add 1 scoop to 6-8 oz of water or a beverage of your choice and mix thoroughly. Enjoy anytime during the day to help meet your protein requirements.
Warnings
Warning: Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication.
Very low calorie protein diets (below 400 calories per day) may cause serious illness or death. Do not use for weight reduction in such diets without medical supervision.
Not for use by infants, children, or pregnant or nursing women. Keep out of reach of children
Not for use by infants, children, or pregnant or nursing women.
Allergen information: Contains milk, soy, and wheat. Allergen warning: Processed in a facility and/or manufacturing line that also processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanuts.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 325570.

What else is on the label?

Other ingredients: Whey Protein Isolate, Whey Protein, Hydrolysate, Natural & Artificial Flavors, Graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin, unbleached Wheat Flour, Sugar, Canola Oil, Cocoa, Salt, Baking Soda, Natural Flavors, Salt, Guar Gum, Acacia Gum, Xanthan Gum, Milk Solids, Milk, Dry, Nonfat, Salt, Natural flavor, Sunflower Lecithin, VitaCherry Sport, Silica, Caramel color, Sucralose, Amylase, Protease, Lactase, Cellulase, Lipase.

How many labels does Whey Protein Munchies have?

2 labels are on file under this name since July 27, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 325570 (current) Entered February 23, 2025 · on the market · 2.09 pounds · UPC 8 10030 51000 0
  2. Label 250837 Entered July 27, 2021 · off the market March 13, 2023 · 2 lb · UPC 8 10030 51000 0

DSLD also links this label to: Whey Protein Fruity Cereal (flavor difference), Whey Protein Fruity Cereal (flavor difference), Whey Protein Confetti Cake (flavor difference), Whey Protein Frosted Flurry (flavor difference), Whey Protein Peanut Butter Brownie (flavor difference), Whey Protein Fruity Cereal (flavor difference), Whey Protein Everything but the Cauldron (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Alani Nutrition LLC (distributor), Louisville, KY. All Alani Nu products.

Where next?