fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 146 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- VPM Vegan Power Meal Naked Unflavored & UnsweetenedNatures Plus Source of Life Garden · off the marketno amount
- VShakeIVL Institute For Vibrant Living1 g
- VYO-Pro Chocolate Brownie XtremeAST Sports Science3 g
- W 100% Sugar-Free Whey Isolate Protein CoconutBiochem · off the market1 g
- W 100% Whey Isolate Protein Coconut Flavor Sugar-FreeBiochem1 g
- Warrior Blend Protein BerrySunwarrior1.5 g
- Warrior Blend Protein ChocolateSunwarrior2.5 g
- Warrior Blend Protein MochaSunwarrior2 g
- Warrior Blend Protein NaturalSunwarrior1.5 g
- Warrior Blend Protein VanillaSunwarrior1.5 g
- Warrior Food ChocolateWarrior Force1 g
- Warrior Food NaturalWarrior Force1 g
- Warrior Food VanillaWarrior Force1 g
- Warrior Whey ChocolateTapout Sports Nutrition1.5 g
- Warrior Whey VanillaTapout Sports Nutrition1 g
- Water Miscible Vitamin E PlusGNLD Nutritionals · off the marketno amount
- Waves of Whey Protein Apple FritterNorthbound Nutritionno amount
- Waves of Whey Protein Caramel Kettle CornNorthbound Nutritionno amount
- Waves of Whey Protein Chocolate Freak ShakeNorthbound Nutritionno amount
- Waves of Whey Protein Cinnamon FrostingNorthbound Nutritionno amount
- Waves of Whey Protein Cookies & Cream Cake BatterNorthbound Nutritionno amount
- Waves of Whey Protein Lemon Sugar CookieNorthbound Nutritionno amount
- Waves of Whey Protein Maple Pecan WafflesNorthbound Nutritionno amount
- Waves of Whey Protein Mini MarshmallowsNorthbound Nutritionno amount
- Waves of Whey Protein Peanut Butter Banana SandwhichNorthbound Nutritionno amount
- Waves of Whey Protein Pumpkin Apple ButterNorthbound Nutritionno amount
- Waves of Whey Protein Strawberry Cream PuffNorthbound Nutritionno amount
- Waxy MaizeNutraBiono amount
- Waxy Maize UnflavoredMuscle Feastno amount
- Way Better Than Whey. Vanilla ChaiOrano amount
- WeedosBlaze2.8 g
- Weight Gain ChocolateNaturade2 g
- Weight Gain VanillaNaturade2 g
- Weight Gainer Double ChocolateGNC Pro Performance2.5 g
- Weight Gainer Strawberries & CreamGNC Pro Performance2 g
- Weight Gainer Vanilla Ice CreamGNC Pro Performance2 g
- Weight Loss Drink Mix French VanillaNatural Factors SlimStyles3.5 g
- Weight Loss Whey Cookies N' CremeImage Sports1 g
- Weight Loss Whey Vanilla Graham CrackerImage Sports1 g
- Weight Management PackDouglas Laboratoriesno amount
- WellBetX PGX Ultra Matrix Softgels Plus MulberryNatural Factors2 g
- WellBetX PGX Weight Management Shake ChocolateNatural Factors2.5 g
- WellBetX PGX Weight Management Shake French VanillaNatural Factors2 g
- WellBetX PGXWeight Management Shake ChocolateNatural Factors · off the market2.5 g
- WellBetX Rx Omega-3 FactorsNatural Factors0.5 g
- WellBetX Rx Omega-3 Factors Pharmaceutical Grade Fish Oil With Borage OilNatural Factors · off the market0.5 g
- WellBetX Weight Loss Shake ChocolateNatural Factors · off the market1.5 g
- WellBetX Weight Loss Shake French VanillaNatural Factors · off the market1.5 g
- Wheat GrassGNC SuperFoodsno amount
- Wheat Grass ShotsGreen Foods · off the marketno amount