PlainVitamins

Weight Management Pack

by Douglas Laboratories · other (e.g. tea bag) · 30 packs

  • On the market (NIH)
  • UPC 3 10539 03532 0
  • DSLD label 5117
  • Serving 1 packet ((3 capsules/3 tablets/1 softgel))
  • 30 servings

Weight Management Pack by Douglas Laboratories lists 50 ingredients, 40 with an amount per serving of 1 packet, such as 12,500 IU of vitamin A, 600 mg of vitamin C, 500 IU (12.5 mcg) of vitamin D3 and 201 IU of vitamin E; 10 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2012.

What is in Weight Management Pack?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Weight Management Pack: Supplement Facts rows against the market (DSLD label 5117, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10.5 Calories
Calories from Fat9 Calories
Total Fat1 gFat (unspecified) in Weight Management Pack against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Polyunsaturated Fat0.5 gPolyunsaturated Fat in Weight Management Pack against 1,759 products0.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.5 g

74% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Cholesterol6 mg2%Cholesterol in Weight Management Pack against 5,275 products6 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.6 mg

71% of 5,275 products listing cholesterol give more (median 15 mg).

Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as 40% Vitamin A Palmitate, as 60% Beta-Carotene)12,500 IU250%Vitamin A in Weight Management Pack against 5,772 products12,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.12,500 IU

Higher than 92% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid600 mg1,000%Vitamin C in Weight Management Pack against 18,583 products600 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg600 mg

Higher than 89% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3500 IU (12.5 mcg)125%Vitamin D in Weight Management Pack against 14,175 products12.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg12.5 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas Vitamin E SuccinateVitamin E (Form: as Vitamin E Succinate)201 IU700%Vitamin E in Weight Management Pack against 6,459 products201 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.201 IU

Higher than 89% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Thiamine HydrochlorideThiamine (Form: as Thiamine HCl)50 mg3,334%Thiamin in Weight Management Pack against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavin25 mg1,470%Riboflavin in Weight Management Pack against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacin/Niacinamide95 mg475%Niacin in Weight Management Pack against 12,413 products95 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg95 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.7 times the adult UL a day.

Vitamin B-6 Complexas Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B-6 Complex (Form: as Pyridoxine HCl, Pyridoxal-5-Phosphate)50 mg2,500%Vitamin B6 in Weight Management Pack against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas L-MethylfolateFolate (Form: as L-Methylfolate (Alt. Name: Metafolin))400 mcg100%Folate in Weight Management Pack against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12Vitamin B-12 Note: on ion exchange resin50 mcg834%Vitamin B12 in Weight Management Pack against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin150 mcg50%Biotin in Weight Management Pack against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)250 mg2,500%Pantothenic Acid (Vitamin B5) in Weight Management Pack against 10,060 products250 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg250 mg

Higher than 96% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium CitrateCalcium (Form: from Calcium Citrate, Calcium Gluconate, Calcium Carbonate, Calcium Lactate, Calcium Ascorbate, and Microcrystalline Hydroxyapatite Complex)250 mg25%Calcium in Weight Management Pack against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Iodineas KelpIodine (Form: from Kelp)100 mcg67%Iodine in Weight Management Pack against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Ascorbate Complex, Magnesium Aspartate, Magnesium ChelateMagnesium (Form: from Magnesium Aspartate, Magnesium Chelate, Magnesium Ascorbate Complex)250 mg63%Magnesium in Weight Management Pack against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: from Zinc Amino Acid Chelate)12.5 mg83%Zinc in Weight Management Pack against 13,186 products12.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg12.5 mg

Higher than 54% of 13,186 products listing zinc (median 11 mg).

Seleniumas Kelp, Selenium Krebs Cycle ChelateSelenium (Form: organic Selenium (Form: as Selenium (Form: as Selenium Krebs Complex (Form: Selenium Citrate, Selenium Fumarate, Selenium Malate, Selenium Glutarate, and Selenium Succinate)), Kelp))100 mcg143%Selenium in Weight Management Pack against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Manganese Aspartate ComplexManganese (Form: from Manganese Aspartate Complex)10 mg500%Manganese in Weight Management Pack against 7,016 products10 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg10 mg

Higher than 93% of 7,016 products listing manganese (median 2 mg).

ChromiumChromium (Alt. Name: ChromeMate) Note: organically bound with GTF activity-low allergenicity200 mcg167%Chromium in Weight Management Pack against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Krebs ComplexMolybdenum (Form: from Molybdenum Krebs Complex (Form: Molybdenum Citrate, Molybdenum Fumarate, Molybdenum Malate, Molybdenum Glutarate, and Molybdenum Succinate))50 mcg67%Molybdenum in Weight Management Pack against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Aspartate ComplexPotassium (Form: from Potassium Aspartate Complex)49.5 mg1%Potassium in Weight Management Pack against 11,614 products49.5 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg49.5 mg

77% of 11,614 products listing potassium give more (median 99 mg).

Garcinia cambogiaGarcinia cambogia (Alt. Name: CitriMax) PlantPart: fruit Genus: Garcinia Species: cambogia Note: supplying500 mgGarcinia in Weight Management Pack against 676 products500 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.500 mg

47% of 676 products listing garcinia give more (median 500 mg).

(-) Hydroxycitric Acid250 mgHydroxycitric Acid in Weight Management Pack against 126 products250 mg per serving; the middle half of products list 250 mg to 900 mg, the median 500 mg.250 mg

67% of 126 products listing hydroxycitric acid give more (median 500 mg).

7-Keto100 mg7-KETO-DHEA in Weight Management Pack against 97 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 100 mg.100 mg

7% of 97 products listing 7-KETO-DHEA give more (median 100 mg).

Cholineas Choline Bitartrate, Choline CitrateCholine (Form: from Choline Citrate, Choline Bitartrate)30 mg5%*Choline in Weight Management Pack against 4,738 products30 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg30 mg

53% of 4,738 products listing choline give more (median 40 mg).

Inositol50 mgInositol in Weight Management Pack against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Citrus Bioflavonoid Complex50 mgFlavonoid in Weight Management Pack against 2,343 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 2,343 products listing flavonoid give more (median 50 mg).

Paba25 mgPABA in Weight Management Pack against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg).

Vanadiumas Vanadium Krebs Cycle ChelatesVanadium (Form: from Vanadium Krebs Complex (Form: Vanadium Citrate, Vanadium Fumarate, Vanadium Malate, Vanadium Glutarate, and Vanadium Succinate))25 mcgVanadium in Weight Management Pack against 1,744 products25 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg25 mcg

44% of 1,744 products listing vanadium give more (median 25 mcg).

Boronas Boron Aspartate, Boron CitrateBoron Complex (Form: from Boron Aspartate, Boron Citrate)0.75 mgBoron in Weight Management Pack against 3,339 products0.75 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.75 mg

62% of 3,339 products listing boron give more (median 1 mg).

Trace Elementsas Sea VegetationTrace Elements (Form: from Sea Vegetation)50 mcg
L-Cysteine/N-Acetyl-L-Cysteineas L-Cysteine, N-Acetyl L-Cysteine100 mg
L-Methionine6.3 mgMETHIONINE in Weight Management Pack against 981 products6.3 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.6.3 mg

92% of 981 products listing METHIONINE give more (median 100 mg).

Glutamic Acidas Glutamic Acid HydrochlorideGlutamic Acid (Form: from Glutamic Acid HCl)10 mgGlutamic Acid in Weight Management Pack against 697 products10 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.10 mg

88% of 697 products listing glutamic acid give more (median 80 mg).
Show the other 19 rows of the label
Weight Management Pack: rows 41 to 59
IngredientAmount% DVAmong products listing it
Betaineas Betaine HClBetaine (Form: from Betaine HCl)57 mgBetaine in Weight Management Pack against 731 products57 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.57 mg

71% of 731 products listing betaine give more (median 250 mg).

Green Tea herbal extractGreen Tea herbal extract PlantPart: leaf Genus: Camellia Species: sinensis Note: standardized to provide100 mgGreen Tea in Weight Management Pack against 2,595 products200 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.200 mg

Higher than 63% of 2,595 products listing green tea (median 100 mg).

Catechinsas Polyphenols50 mgCatechin in Weight Management Pack against 108 products50 mg per serving; the middle half of products list 45 mg to 150 mg, the median 85 mg.50 mg

69% of 108 products listing catechin give more (median 85 mg).

Green TeaGreen Tea PlantPart: leaf Note: non-standardized100 mg
natural triglyceride Marine Lipid concentratenatural triglyceride Marine Lipid concentrate Note: providing1,000 mgFish Oil in Weight Management Pack against 1,990 products1 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1 g

55% of 1,990 products listing fish oil give more (median 1.2 g).

Eicosapentaenoic AcidEicosapentaenoic Acid (Alt. Name: EPA) Note: 18%180 mgEPA (Eicosapentaenoic Acid) in Weight Management Pack against 3,134 products180 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.180 mg

60% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic AcidDocosahexaenoic Acid (Alt. Name: DHA) Note: 12%120 mgDHA in Weight Management Pack against 3,627 products120 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.120 mg

69% of 3,627 products listing DHA give more (median 232 mg).

Total Omega-3 Fatty Acids300 mgOmega-3 in Weight Management Pack against 2,714 products300 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.300 mg

62% of 2,714 products listing omega-3 give more (median 500 mg).

Proprietary Herbal Blend (Herb/Botanical)200 mg
Guaranain the blend, no amount given
Kola Nutin the blend, no amount given
Eleutherococcus senticosusin the blend, no amount given
Wood Betonyin the blend, no amount given
Beet powderin the blend, no amount given
Cayennein the blend, no amount given
Green Teain the blend, no amount given
Gotu Kolain the blend, no amount given
Ho Shou Wuin the blend, no amount given
Green Tea extractin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 5117 (entered January 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 12,500 IU of vitamin A is higher than 92% of the 5,772 vitamin A products that print an amount; 428 list more.
  • At 1 serving a day, the most its directions give, the label lists 95 mg of niacin, 2.7 times the adult Tolerable Upper Intake Level.
  • Its 250 mg of pantothenic acid (vitamin B5) is higher than 96% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 298 list more.
  • Its 10 mg of manganese is higher than 93% of the 7,016 manganese products that print an amount; 228 list more.
  • 92% of the 981 products that print an amount of METHIONINE list more than its 6.3 mg of L-methionine (filed by NIH under METHIONINE) (median 100 mg).
  • 88% of the 697 products that print an amount of glutamic acid list more than its 10 mg of glutamic acid (median 80 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Weight Management Pack's, rare ingredients counting for more.

  • LifePak NanoPharmanex · off the market 32 shared, 35% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: As a dietary supplement, adults take 1 pack daily or as directed by your healthcare professional.
Warnings
KEEP OUT OF REACH OF CHILDREN
For oral administration only.
Stop use and consult your healthcare professional if allergic reactions occur.
Tamper resistant package, do not use if outer seal is missing.
Allergens and what it does not contain
This product contains NO yeast, wheat gluten, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring, flavoring, or preservatives.
Storage
For optimal storage conditions, store in a cool, dry place. (59(0)-77(0)F/15(0)-25(0)C)(35-65% relative humidity)

Source: label statements in DSLD label 5117.

What else is on the label?

Other ingredients: Cellulose, Gelatin, Vegetable Stearate, Silica, Water.

How many labels does Weight Management Pack have?

One label is on file, entered on January 25, 2012.

  1. Label 5117 (current) Entered January 25, 2012 · on the market · 30 packs · UPC 3 10539 03532 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Douglas Laboratories (manufacturer), Pittsburgh, PA. All Douglas Laboratories products.

Where next?