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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

One Daily Women's Multivitamin
Puritan's Pride
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One Daily Women's Multivitamin
Puritan's Pride
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One Daily Women's with Vitamin D-3
Rite Aid Pharmacy
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One Daily Women's with Vitamin D-3
Rite Aid Pharmacy
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One Daily Women's with Vitamin D-3
Rite Aid Pharmacy
47 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One Per Meal Lifeguard
Life Priority
28 ingredients · Other Combinations
On Market
One-Daily Multi-Vitamin
Geri-Care
34 ingredients · Other Combinations
On Market
One-Daily Multi-Vitamin
Geri-Care
34 ingredients · Other Combinations
On Market
One-Daily Multi-Vitamin
Geri-Care
34 ingredients · Other Combinations
On Market
One-Daily Multi-Vitamin And Mineral Supplement
Geri-Care
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One-Daily Multi-Vitamin Supplement
Geri-Care
20 ingredients · Vitamin
On Market
One-Daily Multi-Vitamin with Iron
Geri-Care
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One-Daily Multi-Vitamin with Iron
Geri-Care
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One-Daily Multi-Vitamin with Minerals
Geri-Care
44 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One-Daily Multi-Vitamin with Minerals
Geri-Care
44 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One-Daily Multi-Vitamin with Minerals
Geri-Care
44 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One-Daily Multi-Vitamin With Minerals
Geri-Care
44 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One-Per-Day Multivitamin
Life Extension
42 ingredients · Other Combinations
On Market
OneDaily Women's
Meijer
57 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
OptiCleanse GHI Chai
XYMOGEN
58 ingredients · Other Combinations
On Market
OptiCleanse GHI Chocolate Mint
XYMOGEN
66 ingredients · Other Combinations
On Market
OptiCleanse GHI Creamy Chocolate
XYMOGEN
59 ingredients · Other Combinations
On Market
OptiCleanse GHI Creamy Chocolate Sugar-& Stevia-Free
XYMOGEN
56 ingredients · Other Combinations
On Market
OptiCleanse GHI Lite Vanilla Delight Sugar- & Stevia-Free
XYMOGEN
55 ingredients · Other Combinations
On Market
OptiCleanse GHI Rice Original
XYMOGEN
58 ingredients · Other Combinations
On Market
OptiCleanse GHI Rice Raspberry Lemonade
XYMOGEN
62 ingredients · Other Combinations
On Market
OptiCleanse GHI Rice Vanilla Delight
XYMOGEN
62 ingredients · Other Combinations
On Market
OptiCleanse GHI Sugar-& Stevia-Free Chai
XYMOGEN
52 ingredients · Other Combinations
On Market
OptiCleanse Plus Creamy Chocolate No Added Sugar, No Stevia
XYMOGEN
50 ingredients · Other Combinations
On Market
OptiCleanse Plus Rice Original
XYMOGEN
53 ingredients · Other Combinations
On Market
OptiCleanse Plus Rice Raspberry Lemonade
XYMOGEN
57 ingredients · Other Combinations
On Market
OptiCleanse Plus Vanilla Delight No Added Sugar, No Stevia
XYMOGEN
49 ingredients · Other Combinations
On Market
OptiMag Plus Calcium Natural Pear Flavor
XYMOGEN
11 ingredients · Mineral
On Market
Optimal B Complex
Neurobiologix
14 ingredients · Vitamin
On Market
Optimal Balance For Men
Hardy Nutritionals
49 ingredients · Other Combinations
On Market
Optimal Glutathione Plus with Cofactors
Seeking Health
9 ingredients · Other Combinations
On Market
Optimal Iron 29 mg with Cofactors
Seeking Health
13 ingredients · Other Combinations
On Market
Optimal Liposomal Glutathione Plus 350 mg with Cofactors
Seeking Health
14 ingredients · Other Combinations
On Market
Optimal Multivitamin
Seeking Health
67 ingredients · Other Combinations
On Market
Optimal Vitamin B
Longevity Medical Clinic
16 ingredients · Other Combinations
On Market
Optimmuner Plus
Hypernaturals
21 ingredients · Other Combinations
On Market
Optimmuner Plus
Hypernaturals
21 ingredients · Other Combinations
On Market
Optimmuner Plus
Hypernaturals
21 ingredients · Other Combinations
On Market
Optimum-Strength Testosterone UP PRO-GrowtH
Irwin Naturals
36 ingredients · Other Combinations
On Market
Optismal No Tingle Blueberry Gummy
Ekkovision
21 ingredients · Other Combinations
On Market
Orange Triad + Greens Orange Flavor
Controlled Labs
106 ingredients · Other Combinations
On Market
Organic Alfalfa Powder
Herbal Hills
13 ingredients · Botanical with Nutrients
On Market
Organic Men's Multivitamin Liposomal Vanilla Peach Flavored
Mary Ruth's
30 ingredients · Botanical with Nutrients
On Market
Organic Men's Multivitamin Liposomal Vanilla Peach Flavored
Mary Ruth's
30 ingredients · Botanical with Nutrients
On Market
Organic Multivitamin
Spring Valley
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.