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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Organic Multivitamin Drops
Wellements
22 ingredients · Vitamin
On Market
Organic Spirulina
Triquetra Health
19 ingredients · Non-Nutrient/Non-Botanical
On Market
Organic Spirulina Tablet Form
Triquetra Health
20 ingredients · Non-Nutrient/Non-Botanical
On Market
Organic Spirulina Tablet Form
Triquetra Health
20 ingredients · Non-Nutrient/Non-Botanical
On Market
Organic Super Greens + Multivitamin
Ancient Nutrition
66 ingredients · Other Combinations
On Market
Organic Super Greens Gummies Strawberry Watermelon Flavor
Ancient Nutrition
37 ingredients · Botanical with Nutrients
On Market
Organic Wheat Grass
Bluebonnet
11 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Organic WheatGrass
Bluebonnet Super Earth
21 ingredients · Botanical with Nutrients
On Market
Organic WheatGrass
Bluebonnet Super Earth
21 ingredients · Botanical with Nutrients
On Market
Organic WheatGrass
Bluebonnet Super Earth
22 ingredients · Botanical with Nutrients
On Market
Organic Whole Food Men's Multi
Amazon Elements
44 ingredients · Botanical with Nutrients
On Market
Organic Whole Food Prenatal
Amazon Elements
43 ingredients · Botanical with Nutrients
On Market
Organic Whole Food Women's Multi
Amazon Elements
45 ingredients · Botanical with Nutrients
On Market
Organic Women's Multi
LuckyVitamin
45 ingredients · Botanical with Nutrients
On Market
Organic Women's Multivitamin Liposomal Vanilla Peach
Mary Ruth's
32 ingredients · Botanical with Nutrients
On Market
OrganicGreens
Bluebonnet
24 ingredients · Botanical
On Market
Original Meal Replacement Extreme Chocolate
MET-Rx
72 ingredients · Amino acid/Protein
On Market
Original Meal Replacement Original Vanilla
MET-Rx
71 ingredients · Amino acid/Protein
On Market
Original Prenatal Formula
Bronson Laboratories
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Ortho Multi For Men
Protocol For Life Balance
49 ingredients · Other Combinations
On Market
Ortho Multi For Women
Protocol For Life Balance
43 ingredients · Other Combinations
On Market
Ortho Multi For Women
Protocol For Life Balance
45 ingredients · Other Combinations
On Market
Ortho Multi For Women
Protocol For Life Balance
44 ingredients · Other Combinations
On Market
Ortho Multi Greens
Protocol For Life Balance
43 ingredients · Other Combinations
On Market
Ortho Multi Softgels for Men Iron Free
Protocol For Life Balance
42 ingredients · Other Combinations
On Market
Ortho Multi Softgels for Women
Protocol For Life Balance
47 ingredients · Other Combinations
On Market
Ortho Multi Super Fruits Acai Flavor
Protocol For Life Balance
49 ingredients · Other Combinations
On Market
Osteoprime Forte
Integrative Therapeutics
30 ingredients · Other Combinations
On Market
OsteoPrime Plus Calcium & Magnesium
Nature's Way
33 ingredients · Other Combinations
On Market
OsteoPrime Plus Calcium & Magnesium
Nature's Way
33 ingredients · Other Combinations
On Market
Osteoprime Ultra
Integrative Therapeutics
34 ingredients · Other Combinations
On Market
Oxy-5000 Forte
AB American Biologics
13 ingredients · Other Combinations
On Market
Oxy-5000 Forte
AB American Biologics
13 ingredients · Other Combinations
On Market
Oxy-5000 Forte
AB American Biologics
11 ingredients · Other Combinations
On Market
OxyShred Hardcore Cali Cola
EHPlabs
45 ingredients · Other Combinations
On Market
OxyShred Non-Stim Kiss My Peach
EHPlabs
43 ingredients · Other Combinations
On Market
OxyShred Ultra Concentration Wild Melon
EHPlabs
48 ingredients · Other Combinations
On Market
Oxyshred Ultra Concentration Wild Melon
EHPlabs
46 ingredients · Other Combinations
On Market
Oxyshred Ultra Energy Gummy Snake
EHPlabs
48 ingredients · Other Combinations
On Market
Oyster Shell Calcium 500 mg
Major Pharmaceuticals
15 ingredients · Mineral
On Market
P-5-P Complex
BioCare
11 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
P90X Results And Recovery Formula Smooth Orange
Beachbody
46 ingredients · Amino acid/Protein
On Market
PaleoCleanse Functional Detoxification Powder
Designs for Health
58 ingredients · Other Combinations
On Market
PaleoMeal Natural Chocolate Flavor
Designs for Health
49 ingredients · Other Combinations
On Market
PaleoMeal Natural Chocolate Flavor
Designs for Health
49 ingredients · Other Combinations
On Market
PaleoMeal Natural Strawberry Flavor
Designs for Health
52 ingredients · Other Combinations
On Market
PaleoMeal Natural Vanilla Flavor Unsweetened
Designs for Health
47 ingredients · Other Combinations
On Market
PaleoMeal Natural Vanilla Flavor Unsweetened
Designs for Health
47 ingredients · Other Combinations
On Market
PaleoMeal-DF Natural Berry Flavor
Designs for Health
47 ingredients · Other Combinations
On Market
Papaya Complete
GNC Natural Brand
8 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.