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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Patriot's Whey Yankee F'N Doodle
Merica Labz
55 ingredients · Amino acid/Protein
On Market
Patriot's Whey Yankee F'N Doodle
Merica Labz
45 ingredients · Other Combinations
On Market
Peak Performance Blend
Isotonix
34 ingredients · Botanical with Nutrients
On Market
Pedia Vites Natural Citrus Flavor
MNP Michael's Naturopathic Programs
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PediaFocus - DF Natural Vanilla Flavor
Designs for Health
52 ingredients · Other Combinations
On Market
Pediatric Multi-Vitamin Powder
Metabolic Maintenance
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Pediatric POLY-VITE Drops Delicious Natural Fruit Flavor
Akron Pharma
31 ingredients · Vitamin
On Market
Perfect Multi
Purity Products
86 ingredients · Other Combinations
On Market
Perfect Postnatal Multivitamin
New Chapter
50 ingredients · Botanical with Nutrients
On Market
Perfect Postnatal Multivitamin
New Chapter
50 ingredients · Botanical with Nutrients
On Market
Performance Edge
Bronson
33 ingredients · Other Combinations
On Market
Performance Edge For Men
Bronson Laboratories
34 ingredients · Other Combinations
On Market
Performance Multi
Nutra Sport
39 ingredients · Other Combinations
On Market
Performance Multi-Caps
Nutra Sport
36 ingredients · Other Combinations
On Market
Performance Protein Vanilla
NeoLife Sport
78 ingredients · Other Combinations
On Market
Petadolex Pro-Active
Nature's Way
8 ingredients · Botanical
On Market
Phenol Assist Companion
Kirkman
19 ingredients · Other Combinations
On Market
Phosfood Liquid
SP Standard Process
6 ingredients · Mineral
On Market
Phosfood Liquid
SP Standard Process
5 ingredients · Mineral
On Market
Phyto B Complex
Energetix
13 ingredients · Botanical with Nutrients
On Market
Phytonutrient Based B-Complex
Vitamer Laboratories
21 ingredients · Other Combinations
On Market
Picky Kids Green Blend
Maty's
26 ingredients · Botanical with Nutrients
On Market
Pink 1,000 mg Vitamin C Pink Lemonade
Emergen-C
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Plant Man Multivitamin
Game Up
26 ingredients · Botanical with Nutrients
On Market
Plant Protein Creamy Vanilla
FREZZOR
74 ingredients · Other Combinations
On Market
Plant-Based Multivitamin
Life Extension
45 ingredients · Botanical with Nutrients
On Market
Plant-Based Multivitamin Kids Truly Cherry
Llama Naturals
23 ingredients · Vitamin
On Market
Plant-Based Multivitamin Truly Cherry
Llama Naturals
23 ingredients · Vitamin
On Market
Plantopia Chocolate Hazelnut Brownie
Purely Inspired
47 ingredients · Amino acid/Protein
On Market
Plantopia Strawberry Banana Split
Purely Inspired
49 ingredients · Amino acid/Protein
On Market
Plantopia Tahitian Vanilla
Purely Inspired
46 ingredients · Amino acid/Protein
On Market
Platinum Multi Vitamin
MuscleTech
55 ingredients · Other Combinations
On Market
PNV OB+DHA Caplet
PharmaPure Rx
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PNV Prenatal Plus Multivitamin Tablet
Sancilio & Company
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PNV Prenatal Plus Multivitamin Tablets
Sancilio & Company
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PNV Prenatal Plus Multivitamin Tablets
Sancilio & Company
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PNV Tabs 29-1
Virtus Pharmaceuticals
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PNV Tabs 29-1
Virtus Pharmaceuticals
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Poly Vitamin Fruit Flavored
Rugby
34 ingredients · Vitamin
On Market
Poly Vitamin with Iron
Rugby
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Poly-MVA Palladium Lipoic Complex
AMARC Enterprises
15 ingredients · Other Combinations
On Market
Poly-MVA Palladium Lipoic Complex
AMARC Enterprises
15 ingredients · Other Combinations
On Market
Polyvitamin Drops
Rugby
16 ingredients · Vitamin
On Market
Polyvitamin Liquid
Rugby
16 ingredients · Vitamin
On Market
Pomegranate Liquid Multi Vitamin & Mineral
See Yourself Well
34 ingredients · Other Combinations
On Market
Postnatal Multivitamin
NATURELO Premium Supplements
33 ingredients · Botanical with Nutrients
On Market
Postnatal Plus
Mama's Select
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Potassium Plus 99 mg Timed-Release
GNC
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Power Cocktail
FitLine
76 ingredients · Other Combinations
On Market
Power Cocktail Junior Natural Orange Flavoured
FitLine
54 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.