PlainVitamins

Daily Essentials Men's Multi-Vitamin

by OL Olympian Labs · tablet or pill · 30 tablets

  • On the market (NIH)
  • UPC 7 10013 03994 1
  • DSLD label 67084
  • Serving 1 tablet
  • 30 servings

Daily Essentials Men's Multi-Vitamin by OL Olympian Labs lists 32 ingredients, 26 with an amount per serving of 1 tablet, such as 5,000 IU of vitamin A, 60 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 30 IU of vitamin E; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2016.

What is in Daily Essentials Men's Multi-Vitamin?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Daily Essentials Men's Multi-Vitamin: Supplement Facts rows against the market (DSLD label 67084, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate)5,000 IU100%Vitamin A in Daily Essentials Men's Multi-Vitamin against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid60 mg100%Vitamin C in Daily Essentials Men's Multi-Vitamin against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in Daily Essentials Men's Multi-Vitamin against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E30 IU100%Vitamin E in Daily Essentials Men's Multi-Vitamin against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin B1as Thiamine HydrochlorideVitamin B1 (Form: as Thiamin HCl)3.68 mg245%Thiamin in Daily Essentials Men's Multi-Vitamin against 9,830 products3.68 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3.68 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin4.2 mg247%Riboflavin in Daily Essentials Men's Multi-Vitamin against 9,824 products4.2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg4.2 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Inositol HexanicotinateNiacin (Form: as Inositol Hexanicotinate)35 mg175%Niacin in Daily Essentials Men's Multi-Vitamin against 12,413 products35 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg35 mg

Higher than 69% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride40 mg2,000%Vitamin B6 in Daily Essentials Men's Multi-Vitamin against 15,277 products40 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg40 mg

Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acidas Vitamin B9400 mcg100%Folate in Daily Essentials Men's Multi-Vitamin against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)100 mcg1,667%Vitamin B12 in Daily Essentials Men's Multi-Vitamin against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

D-Biotin300 mcg100%Biotin in Daily Essentials Men's Multi-Vitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Vitamin B5as Calcium PantothenateVitamin B-5 (Form: as Calcium Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Daily Essentials Men's Multi-Vitamin against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate, Dicalcium PhosphateCalcium (Form: as Calcium Carbonate, and Dicalcium Phosphate)95 mg10%Calcium in Daily Essentials Men's Multi-Vitamin against 17,831 products95 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg95 mg

59% of 17,831 products listing calcium give more (median 115 mg).

Iodineas KelpIodine (Form: from Kelp Genus: Ascophyllum Species: nodosum)150 mcg100%Iodine in Daily Essentials Men's Multi-Vitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)80 mg20%Magnesium in Daily Essentials Men's Multi-Vitamin against 14,003 products80 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg80 mg

51% of 14,003 products listing magnesium give more (median 86 mg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate)2 mg100%Manganese in Daily Essentials Men's Multi-Vitamin against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Zincas Zinc Amino Acid Chelate15 mg100%Zinc in Daily Essentials Men's Multi-Vitamin against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethione)90 mcg129%Selenium in Daily Essentials Men's Multi-Vitamin against 7,658 products90 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg90 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Chromium Picolinate120 mcg100%Chromium Picolinate in Daily Essentials Men's Multi-Vitamin against 121 products120 mcg per serving; the middle half of products list 100 mcg to 500 mcg, the median 200 mcg.120 mcg

61% of 121 products listing chromium picolinate give more (median 200 mcg).

Molybdenumas Molybdenum Amino Acid Chelate75 mcg100%Molybdenum in Daily Essentials Men's Multi-Vitamin against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Amino Acid Chelate20 mg1%Potassium in Daily Essentials Men's Multi-Vitamin against 11,614 products20 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg20 mg

89% of 11,614 products listing potassium give more (median 99 mg).

Lycopene800 mcgLycopene in Daily Essentials Men's Multi-Vitamin against 1,691 products0.8 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.8 mg

69% of 1,691 products listing lycopene give more (median 1.2 mg).

Lutein300 mcgLutein in Daily Essentials Men's Multi-Vitamin against 2,493 products0.3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.3 mg

80% of 2,493 products listing lutein give more (median 3 mg).

Proprietary Blend395 mg
Tribulus terrestrisin the blend, no amount given
Saw Palmetto extractin the blend, no amount given
Pomegranate extractas Ellagic AcidPomegranate extract (Form: 40% Ellagic Acid) PlantPart: fruit Genus: Punica Species: granatumin the blend, no amount given
Turmeric extractin the blend, no amount given
Grape seed extractas PolyphenolsGrape seed extract (Form: 95% Polyphenols) PlantPart: seedin the blend, no amount given
Red Panax ginsengin the blend, no amount given
Boronas Boron Amino Acid ChelateBoron (Form: as Boron Amino Acid Chelate)60 mcgBoron in Daily Essentials Men's Multi-Vitamin against 3,339 products0.06 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.06 mg

96% of 3,339 products listing boron give more (median 1 mg).

Alpha Lipoic Acid10 mgAlpha Lipoic Acid in Daily Essentials Men's Multi-Vitamin against 2,407 products10 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.10 mg

84% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Vanadiumas Vanadium Amino Acid Chelate10 mcgVanadium in Daily Essentials Men's Multi-Vitamin against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 67084 (entered December 23, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 11,614 products that print an amount of potassium list more than its 20 mg of potassium (median 99 mg).
  • 96% of the 3,339 products that print an amount of boron list more than its 0.06 mg of boron (median 1 mg).
  • 84% of the 2,407 products that print an amount of alpha lipoic acid list more than its 10 mg of alpha lipoic acid (median 50 mg).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Take one a day
Suggested Use: As a dietary supplement, take one (1) tablet with a meal, or as directed by a healthcare professional.
Warnings
Caution: If you are pregnant or nursing, have a medical condition, or are taking medication, consult your healthcare professional before using this or any other nutritional supplement.
Discontinue use if allergic reaction occurs.
Keep out of reach of children.
Allergens and what it does not contain
Non GMO
Gluten free
Allergen free
No: Milk, Eggs, Fish, Crustaceans shellfish, Tree Nuts, Peanuts, Wheat, or Soybeans.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 67084.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Silica, Magnesium Stearate, Sodium Croscarmellose.

How many labels does Daily Essentials Men's Multi-Vitamin have?

2 labels are on file under this name since November 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 67084 (current) Entered December 23, 2016 · on the market · 30 tablets · UPC 7 10013 03994 1
  2. Label 53595 Entered November 24, 2015 · off the market July 12, 2016 · 30 tablets · UPC 7 10013 03994 1

DSLD also links this label to: Daily Essentials Men's Formula (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Olympian Labs, Inc. (distributor), Phoenix, AZ. All OL Olympian Labs products.

Where next?