PlainVitamins

botanical

Oats supplements

Half of the 304 oats supplements in the NIH label database that print an amount list 187.5 mg or less per serving; the middle half list 50 mg to 500 mg (DSLD version 9.4.0, January 2026). The 49 products whose only supplement ingredient is oats list a median of 900 mg.

Products listing it
1,139304 print an amount; 824 list it inside a blend without an amount
Median per serving
187.5 mgmiddle half 50 mg to 500 mg

How much oats do supplements contain?

The median product lists 187.5 mg per serving. One in ten lists 15 mg or less, one in ten 1,000 mg or more. The amount printed most often is 100 mg (23 products).

Products by amount of oats per serving

304 products, log scale; extreme 0.2% at each end left out of the drawing.

Oats: products by amount per serving3 mg30 mg300 mg3,000 mg
Oats: products by amount per serving3 mg10 mg100 mg1,000 mg10,000 mg
Oats: products by amount per serving3 mg10 mg30 mg100 mg1,000 mg10,000 mg
Oats: products by amount per serving3 mg10 mg30 mg100 mg300 mg1,000 mg3,000 mg10,000 mg
Oats: products by amount per serving3 mg10 mg30 mg100 mg300 mg1,000 mg3,000 mg10,000 mg
The amounts printed most often
Amount per servingProductsFor example
100 mg23 Super Male Plex With VirileMax (Vitamin World MPP Men's Performance Products); Johnson's Engorgement Formula (Ecological Formulas); NoxySurge (Advantage Pharmaceuticals)
50 mg18 Relaxation Support (Vitabase); Herbplex (Douglas Laboratories); VShake (IVL Institute For Vibrant Living)
200 mg18 Viper (Vitamin World); LifeEssence (Pure Essence Labs); Super Kids Vibrance Cool Chocolate (Vibrant Health)
500 mg18 Testrol Anabolic & Potency Activator (GAT); GenEssentials Greens (Genesis Today); Greens (GT Genesis Today)
15 mg13 Multi RX (IronMagLabs); Energen M (Genestra Brands); Daily Essentials (ViMulti Beautiful Me)
150 mg13 Power V (Nature's Bounty); Sexual Health (GNC Men's); Intimate Response (Source Naturals)
250 mg11 Greens Lime (GHOST); Greens Original (GHOST); Greens Guava Berry (GHOST)
1,000 mg11 Field of Greens (Vibrant Health); Extra Strength Oat Straw (Avena sativa) 10:1 Extract Powder (TerraVita Premium Collection); Oat Straw / Seed 4:1 Extract Powder (TerraVita Premium Collection)
25 mg9 Thiamine-250 TR (MBi Nutraceuticals); Multivitamin with BCAA + Essential Amino Acids Fruit Punch (Sport Formula 99); Multivitamin with BCAA + Essential Amino Acids (Sport Formula 99)
75 mg9 N.O. Push (GNC Beyond Raw); Black Stallion (Botanic Choice); Herbal Arouse-M (Progressive Professional from Progressive Laboratories)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most oats?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2020 list a median of 200 mg; those entered in 2025, 300 mg.

Median oats per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
202032200 mg
202134150 mg
202225100 mg
202337500 mg
20242875 mg
202530300 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing oats by DSLD product type

Oats by product typeOther Combinations190Botanical77Botanical with Nutrients36Fiber and Other Nutrients1
Oats by product typeOther Combinations190Botanical77Botanical with Nutrients36Fiber and Other Nutrients1
Oats by product typeOther Combinations190Botanical77Botanical with Nutrients36Fiber and Other Nutrients1
Oats by product typeOther Combinations190Botanical77Botanical with Nutrients36Fiber and Other Nutrients1
Oats by product typeOther Combinations190Botanical77Botanical with Nutrients36Fiber and Other Nutrients1

Brands listing it most: Vibrant Health (19), TerraVita Premium Collection (18), GHOST (8), Hawaii Pharm (7), LifeSeasons (6), Rise-N-Shine (5), Swanson Passion (4), Vitanica (4), Nature's Answer (4), Genestra Brands (4).

Every product listing oats

1,139 products, A to Z by name (page 14 of 23), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

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