One Daily Multivitamin
by Nature's Lab · capsule · 120 easy-to-swallow-vegetarian capsuless
- On the market (NIH)
- UPC 8 18014 01510 7
- DSLD label 205516
- Serving 1 capsule
- 120 servings
One Daily Multivitamin by Nature's Lab lists 85 ingredients, 32 with an amount per serving of 1 capsule, such as 5,000 IU of vitamin A, 100 mg of vitamin C, 4,000 IU (100 mcg) of vitamin D and 30 IU of vitamin E; 53 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.
What is in One Daily Multivitamin?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as Beta-Carotene, and Vitamin A Palmitate) | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid | 100 mg | 167% | 50% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 4,000 IU (100 mcg) | 1,000% | Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Vitamin K | 310 mcg | 388% | Higher than 95% of 4,607 products listing vitamin K (median 80 mcg). |
| Phytonadione | 300 mcg | ||
| Menaquinone-7 | 10 mcg | ||
| Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin HCl) | 10 mg | 667% | Higher than 59% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Riboflavin, Riboflavin 5-PhosphateRiboflavin (Form: as Riboflavin, and Riboflavin 5'-Phosphate) | 10 mg | 588% | Higher than 61% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 20 mg | 100% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 10 mg | 500% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas Folic Acid | 800 mcg | 200% | Higher than 81% of 7,022 products listing folate (median 400 mcg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 500 mcg | 8,333% | Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 500 mcg | 167% | Higher than 79% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium Pantothenate, PantethinePantothenic Acid (Form: as D-Calcium Pantothenate, and Pantethine) | 10 mg | 100% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 300 mcg | 200% | Higher than 95% of 6,382 products listing iodine (median 150 mcg). |
| Zincas Zinc Carnosine, Zinc L-Methionine, Zinc OxideZinc (Form: as Zinc Oxide, Zinc L-Methionine (Alt. Name: L-OptiZinc), and Zinc Carnosine) | 15 mg | 100% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine) (Alt. Name: Selenium SeLECT) | 200 mcg | 286% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate) | 2 mg | 100% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate (Alt. Name: ChromeMate)) | 200 mcg | 167% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate) | 75 mcg | 100% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Alpha Lipoic Acid | 50 mg | 47% of 2,407 products listing alpha lipoic acid give more (median 50 mg). | |
| Coenzyme Q10as Ubiquinone | 100 mg | Higher than 54% of 2,922 products listing coenzyme Q-10 (median 60 mg). | |
| Green Tea leaf extractas Catechins, EGCG, PolyphenolsGreen Tea leaf extract (Form: standardized to 98% Polyphenols, 80% Catechins, 50% EGCG) PlantPart: leaves Genus: Camellia Species: sinensis | 50 mg | 69% of 2,595 products listing green tea give more (median 100 mg). | |
| QuercetinQuercetin Note: bioflavonoid | 50 mg | 56% of 1,548 products listing quercetin give more (median 100 mg). | |
| Turmeric extractas CurcuminoidsTurmeric extract (Form: standardized to 95% Curcuminoids) (Alt. Name: Curcumin C3 Complex) PlantPart: rhizome Genus: Curcuma Species: longa | 25 mg | 86% of 2,369 products listing turmeric give more (median 150 mg). | |
| Grape seed extractas ProanthocyanidinsGrape seed extract (Form: standardized to 95% Proanthocyanidins) PlantPart: seed Genus: Vitis Species: vinifera | 25 mg | 69% of 1,900 products listing grape give more (median 50 mg). | |
| Red Wine extractas PolyphenolsRed Wine extract (Form: standardized to 50% Polyphenols) PlantPart: fruit Genus: Vitis Species: vinifera | 25 mg | 50% of 115 products listing red wine give more (median 25 mg). | |
| Trans-Resveratrolas Japanese KnotweedTrans-Resveratrol (Form: from Japanese Knotweed PlantPart: root Genus: Polygonum Species: cuspidatum) | 3.2 mg | 94% of 1,123 products listing resveratrol give more (median 50 mg). | |
| Luteinas Lutein, Marigold extractLutein (Form: from Marigold extract PlantPart: flower Genus: Tagetes Species: erecta, standardized to 25% Lutein (Alt. Name: LuteMax)) | 6 mg | Higher than 63% of 2,493 products listing lutein (median 3 mg). | |
| Zeaxanthinas Marigold extract, ZeaxanthinZeaxanthin (Form: from Marigold extract PlantPart: flower Genus: Tagetes Species: erecta, standardized to 5% Zeaxanthin (Form: Lutemax)) | 1,200 mcg | Higher than 58% of 1,215 products listing zeaxanthin (median 1 mg). | |
| Black Pepper extractas PiperineBlack Pepper extract (Form: standardized to 95% Piperine) (Alt. Name: Bioperine) PlantPart: fruit Genus: Piper Species: nigrum | 5 mg | 33% of 2,363 products listing black pepper give more (median 5 mg). | |
| preB Fermented Superfood Powder | 25 mg | ||
| Orange powder | in the blend, no amount given | ||
| Pineapple powder | in the blend, no amount given | ||
| Banana powder | in the blend, no amount given | ||
| Apple powder | in the blend, no amount given | ||
| Papaya powder | in the blend, no amount given | ||
| Guava powder | in the blend, no amount given | ||
| Melon powder | in the blend, no amount given |
Show the other 48 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Brown Rice powder | in the blend, no amount given | ||
| Oat powder | in the blend, no amount given | ||
| Corn powder | in the blend, no amount given | ||
| Barley powder | in the blend, no amount given | ||
| Pea powder | in the blend, no amount given | ||
| Jalo Bean powder | in the blend, no amount given | ||
| Roxhinho Bean powder | in the blend, no amount given | ||
| Black Sesame seed powder | in the blend, no amount given | ||
| Millet powder | in the blend, no amount given | ||
| Plum powder | in the blend, no amount given | ||
| Adzuki Bean powder | in the blend, no amount given | ||
| Soy bean powder | in the blend, no amount given | ||
| Carrot powder | in the blend, no amount given | ||
| Rye Grain powder | in the blend, no amount given | ||
| Black Bean powder | in the blend, no amount given | ||
| Lentil bean powder | in the blend, no amount given | ||
| Avocado powder | in the blend, no amount given | ||
| Acerola powder | in the blend, no amount given | ||
| Lemon powder | in the blend, no amount given | ||
| Pear powder | in the blend, no amount given | ||
| Tomato powder | in the blend, no amount given | ||
| Red Grape powder | in the blend, no amount given | ||
| Mango powder | in the blend, no amount given | ||
| Watermelon powder | in the blend, no amount given | ||
| Pumpkin powder | in the blend, no amount given | ||
| Sweet Potato powder | in the blend, no amount given | ||
| Chick Pea powder | in the blend, no amount given | ||
| Carambola powder | in the blend, no amount given | ||
| Cashew nut powder | in the blend, no amount given | ||
| Brazil Nut powder | in the blend, no amount given | ||
| Kiwi powder | in the blend, no amount given | ||
| Cassava root powder | in the blend, no amount given | ||
| Green Bell Pepper powder | in the blend, no amount given | ||
| Sugar Beet powder | in the blend, no amount given | ||
| Collard Couve-Manteiga powder | in the blend, no amount given | ||
| Cabbage powder | in the blend, no amount given | ||
| Passion Fruit, Powder | in the blend, no amount given | ||
| Chicory powder | in the blend, no amount given | ||
| Lemon Grass powder | in the blend, no amount given | ||
| Lotus root powder | in the blend, no amount given | ||
| Turnip powder | in the blend, no amount given | ||
| Kombu powder | in the blend, no amount given | ||
| Mate powder | in the blend, no amount given | ||
| Cinnamon powder | in the blend, no amount given | ||
| Anise powder | in the blend, no amount given | ||
| Cloves powder | in the blend, no amount given | ||
| Ginger powder | in the blend, no amount given | ||
| Zedoary powder | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 205516 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 100 mcg (4,000 IU) of vitamin D is higher than 92% of the 14,175 vitamin D products that print an amount; 1,084 list more.
- Its 310 mcg of vitamin K is higher than 95% of the 4,607 vitamin K products that print an amount; 251 list more.
- Its 300 mcg of iodine is higher than 95% of the 6,382 iodine products that print an amount; 235 list more.
- 94% of the 1,123 products that print an amount of resveratrol list more than its 3.2 mg of trans-resveratrol (filed by NIH under resveratrol) (median 50 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with One Daily Multivitamin's, rare ingredients counting for more.
- Brazilian MagicRon Teeguarden's Dragon Herbs 52 shared, 75% alike
- PreB55 SuperfoodDaily Nutrition · off the market 52 shared, 75% alike
- Super FloraCountry Farms 52 shared, 74% alike
- Six Daily Advanced MultivitaminNature's Lab 81 shared, 73% alike
- Fermented Superfood ComplexSwanson 51 shared, 68% alike
- Fermented Superfood Complex with preBSwanson Ultra · off the market 51 shared, 67% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take 1 capsule with meal or as directed by a qualified healthcare practitioner.
- Warnings
- Do not use if seal is broken.
- Keep out of reach of children.
- Warnings: Pregnant or lactating women and people with known medical conditions and/or taking drugs should consult with a qualified healthcare practitioner prior to taking dietary supplements.
- Allergens and what it does not contain
- Free of: Sugar, salt, dairy, eggs, shellfish, fish, wheat, preservatives, titanium dioxide, artificial colors and flavors.
- Non GMO, gluten free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 205516.
What else is on the label?
Other ingredients: Hypromellose, Magnesium Stearate, Silicon Dioxide, Cellulose.
How many labels does One Daily Multivitamin have?
2 labels are on file under this name since July 24, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 205516 (current) Entered August 23, 2019 · on the market · 120 easy-to-swallow-vegetarian capsuless · UPC 8 18014 01510 7
- Label 205404 Entered July 24, 2019 · on the market · 60 easy-to-swallow-vegetarian capsuless · UPC 8 18014 01371 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Lab (distributor), Las Vegas, NV. All Nature's Lab products.