Fermented Superfood Complex

by Swanson · capsule · 90 liquid veggie capsules

  • On the market (NIH)
  • UPC 0 87614 02547 6
  • DSLD label 184968
  • Serving 1 liquid veggie capsule

Fermented Superfood Complex by Swanson lists 59 ingredients; 59 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.

What is in Fermented Superfood Complex?

Each row as the label prints it, per serving of 1 liquid veggie capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fermented Superfood Complex: Supplement Facts rows against the market (DSLD label 184968, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Carbohydratesless than 1 g1%
Proprietary BlendProprietary Blend Note: containing1 g
preBin the blend, no amount given
spring Waterno amount given
Cane Sugar, Unrefinedno amount given
Honeyno amount given
Orangeno amount given
Pineappleno amount given
Bananano amount given
Appleno amount given
Papayano amount given
Guavano amount given
Melonno amount given
Brown Riceno amount given
Oatno amount given
Cornno amount given
Barleyno amount given
Peano amount given
Jalono amount given
Roxinhono amount given
Black Sesameno amount given
Milletno amount given
Plumno amount given
Adzukino amount given
Soyno amount given
Carrotno amount given
Rye Grainno amount given
Black Beanno amount given
Lentilno amount given
Avocadono amount given
Acerolano amount given
Lemonno amount given
Pearno amount given
Tomatono amount given
Red Grapeno amount given
Mangono amount given
Watermelonno amount given
Pumpkinno amount given
Sweet Potatono amount given
Chick Peano amount given
Show the other 22 rows of the label
Fermented Superfood Complex: rows 41 to 62
IngredientAmount% DVAmong products listing it
Carambolano amount given
Cashewno amount given
Brazilno amount given
Kiwino amount given
Cassavano amount given
Green Bell Pepperno amount given
Sugar Beetno amount given
Collard Greensno amount given
Cabbageno amount given
Passion Fruitno amount given
Chicoryno amount given
Lemongrassno amount given
Lotusno amount given
Turnipno amount given
Seaweedas Kombuno amount given
Mateno amount given
Cinnamonno amount given
Aniseno amount given
Cloveno amount given
Gingerno amount given
Zedoaryno amount given
Vegetable Glycerinin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 184968 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 59 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Fermented Superfood Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take one liquid veggie capsule three times per day with water.
Warnings
Warning: For adults only.
Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children.
Do not use if seal is broken.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 184968.

What else is on the label?

Other ingredients: Vegetable Capsule.

How many labels does Fermented Superfood Complex have?

One label is on file, entered on April 25, 2019.

  1. Label 184968 (current) Entered April 25, 2019 · on the market · 90 liquid veggie capsules · UPC 0 87614 02547 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.

Where next?