Six Daily Advanced Multivitamin

by Nature's Lab · capsule · 180 easy-to-swallow-vegetarian capsuless

  • On the market (NIH)
  • UPC 8 18014 01719 4
  • DSLD label 207064
  • Serving 6 capsules
  • 30 servings

Six Daily Advanced Multivitamin by Nature's Lab lists 124 ingredients, 39 with an amount per serving of 6 capsules, such as 1,500 mcg RAE of vitamin A, 500 mg of vitamin C, 125 mcg (5,000 IU) of vitamin D and 134 mg of vitamin E; 85 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 23, 2019.

What is in Six Daily Advanced Multivitamin?

Each row as the label prints it, per serving of 6 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Six Daily Advanced Multivitamin: Supplement Facts rows against the market (DSLD label 207064, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Mixed Carotenoids, Retinyl PalmitateVitamin A (Form: as Beta-Carotene, from mixed Carotenoids, and Retinyl Palmitate)1,500 mcg RAE167%
Vitamin Cas Ascorbic Acid500 mg556%Vitamin C in Six Daily Advanced Multivitamin against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) Note: 5000 IU125 mcg (5,000 IU)625%Vitamin D in Six Daily Advanced Multivitamin against 14,175 products125 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg125 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day.

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha-Tocopheryl Succinate) Note: 200 IU134 mg893%
Vitamin Kas K2 Menaquinone-7, Vitamin K1Vitamin K (Form: as K1 Phytonadione, and K2 Menaquinone-7)345 mcg288%Vitamin K in Six Daily Advanced Multivitamin against 4,607 products345 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg345 mcg

Higher than 95% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin HCl)50 mg4,167%Thiamin in Six Daily Advanced Multivitamin against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin, Riboflavin 5-PhosphateRiboflavin (Form: as Riboflavin, and Riboflavin 5'-Phosphate)50 mg3,846%Riboflavin in Six Daily Advanced Multivitamin against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)50 mg NE312%Niacin in Six Daily Advanced Multivitamin against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl, and Pyridoxal 5' Phosphate)50 mg2,941%Vitamin B6 in Six Daily Advanced Multivitamin against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic AcidFolic Acid Note: equivalent to1,334 mcg DFE334%
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)1,000 mcg41,667%Vitamin B12 in Six Daily Advanced Multivitamin against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin5,000 mcg16,667%Biotin in Six Daily Advanced Multivitamin against 9,447 products5,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg5,000 mcg

Higher than 93% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate, PantethinePantothenic Acid (Form: as D-Calcium Pantothenate, and Pantethine)25 mg500%Pantothenic Acid (Vitamin B5) in Six Daily Advanced Multivitamin against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)600 mcg400%Iodine in Six Daily Advanced Multivitamin against 6,382 products600 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg600 mcg

Higher than 97% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium Aspartate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, and Magnesium Aspartate)405 mg96%Magnesium in Six Daily Advanced Multivitamin against 14,003 products405 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg405 mg

Higher than 95% of 14,003 products listing magnesium (median 86 mg). 1.2 times the adult UL a day.

Zincas L-OptiZinc, Zinc Carnosine, Zinc L-MethionineZinc (Form: as Zinc Oxide, Zinc L-Methionine, from L-OptiZinc, and Zinc Carnosine)30 mg273%Zinc in Six Daily Advanced Multivitamin against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine) (Alt. Name: Selenium SeLECT)200 mcg364%Selenium in Six Daily Advanced Multivitamin against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate)2 mg87%Manganese in Six Daily Advanced Multivitamin against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate (Alt. Name: ChromeMate))400 mcg1,143%Chromium in Six Daily Advanced Multivitamin against 7,825 products400 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg400 mcg

Higher than 93% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate)150 mcg333%Molybdenum in Six Daily Advanced Multivitamin against 4,390 products150 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg150 mcg

Higher than 93% of 4,390 products listing molybdenum (median 50 mcg).

Alpha Lipoic Acid600 mcgAlpha Lipoic Acid in Six Daily Advanced Multivitamin against 2,407 products0.6 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.0.6 mg

99% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Milk Thistle seed extractas SilymarinMilk Thistle seed extract (Form: standardized to 80% Silymarin) PlantPart: seed Genus: Silybum Species: marianum300 mgMilk Thistle in Six Daily Advanced Multivitamin against 1,277 products300 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.300 mg

Higher than 72% of 1,277 products listing milk thistle (median 175 mg).

Proprietary Superfood BlendProprietary Superfood Blend Note: containing250 mg
Richberry Active fruit/berry complexRichberry Active fruit/berry complex Note: proprietary blend of225 mg
Blackberry powderin the blend, no amount given
Blueberry powderin the blend, no amount given
Cherry powderin the blend, no amount given
Cranberry powderin the blend, no amount given
Elderberry powderin the blend, no amount given
Persimmon powderin the blend, no amount given
Prune powderin the blend, no amount given
preB Fermented Superfood Powder25 mg
Orange powderin the blend, no amount given
Pineapple powderin the blend, no amount given
Banana powderin the blend, no amount given
Apple powderin the blend, no amount given
Papaya powderin the blend, no amount given
Guava powderin the blend, no amount given
Melon powderin the blend, no amount given
Brown Rice powderin the blend, no amount given
Show the other 92 rows of the label
Six Daily Advanced Multivitamin: rows 41 to 132
IngredientAmount% DVAmong products listing it
Oat powderin the blend, no amount given
Corn powderin the blend, no amount given
Barley powderin the blend, no amount given
Pea powderin the blend, no amount given
Jalo Bean powderin the blend, no amount given
Roxhinho Bean powderin the blend, no amount given
Black Sesame seed powderin the blend, no amount given
Millet powderin the blend, no amount given
Plum powderin the blend, no amount given
Adzuki Bean powderin the blend, no amount given
Soy bean powderin the blend, no amount given
Carrot powderin the blend, no amount given
Rye Grain powderin the blend, no amount given
Black Bean powderin the blend, no amount given
Lentil bean powderin the blend, no amount given
Avocado powderin the blend, no amount given
Acerola powderin the blend, no amount given
Lemon powderin the blend, no amount given
Pear powderin the blend, no amount given
Tomato powderin the blend, no amount given
Red Grape powderin the blend, no amount given
Mango powderin the blend, no amount given
Watermelon powderin the blend, no amount given
Pumpkin powderin the blend, no amount given
Sweet Potato powderin the blend, no amount given
Chickpea powderin the blend, no amount given
Carambola powderin the blend, no amount given
Cashew nut powderin the blend, no amount given
Brazil Nut powderin the blend, no amount given
Kiwi powderin the blend, no amount given
Cassava root powderin the blend, no amount given
Green Bell Pepper powderin the blend, no amount given
Sugar Beet powderin the blend, no amount given
Collard Couve-Manteiga powderin the blend, no amount given
Cabbage powderin the blend, no amount given
Passion Fruit, Powderin the blend, no amount given
Chicory powderin the blend, no amount given
Lemon Grass powderin the blend, no amount given
Lotus root powderin the blend, no amount given
Turnip powderin the blend, no amount given
Kombu powderin the blend, no amount given
Mate powderin the blend, no amount given
Cinnamon powderin the blend, no amount given
Anise powderin the blend, no amount given
Cloves powderin the blend, no amount given
Ginger powderin the blend, no amount given
Zedoary powderin the blend, no amount given
Pomegranate extractas Ellagic AcidPomegranate extract (Form: standardized to 40% Ellagic Acid) PlantPart: hull Genus: Punica Species: granatum250 mgPomegranate in Six Daily Advanced Multivitamin against 860 products250 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.250 mg

Higher than 75% of 860 products listing pomegranate (median 70.5 mg).

Acetyl L-Carnitine HCl100 mgAcetyl L-Carnitine in Six Daily Advanced Multivitamin against 933 products100 mg per serving; the middle half of products list 200 mg to 525 mg, the median 500 mg.100 mg

80% of 933 products listing acetyl L-carnitine give more (median 500 mg).

Coenzyme Q10100 mgCoenzyme Q-10 in Six Daily Advanced Multivitamin against 2,922 products100 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.100 mg

Higher than 54% of 2,922 products listing coenzyme Q-10 (median 60 mg).

Grape seed extractas total ProanthocyanidinsGrape seed extract (Form: standardized to 95% Total Proanthocyanidins) PlantPart: seed Genus: Vitis Species: vinifera100 mgGrape in Six Daily Advanced Multivitamin against 1,900 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 58% of 1,900 products listing grape (median 50 mg).

Horsetail extractas SilicaHorsetail extract (Form: standardized to 7% Silica) PlantPart: stem Genus: Equisetum Species: arvense100 mgHorsetail in Six Daily Advanced Multivitamin against 519 products100 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.100 mg

Higher than 54% of 519 products listing horsetail (median 67 mg).

Mushroom Immunity and Energy Complex100 mg
Agaricus blazeiin the blend, no amount given
Grifola frondosain the blend, no amount given
Wolfiporia cocosin the blend, no amount given
Ganoderma lucidumin the blend, no amount given
Lentinula edodesin the blend, no amount given
Pine Bark extractas ProanthocyanidinsPine Bark extract (Form: standardized to 95% Proanthocyanidins) PlantPart: bark Genus: Pinus Species: pinaster100 mgMaritime Pine in Six Daily Advanced Multivitamin against 215 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 68% of 215 products listing maritime pine (median 50 mg).

Turmeric extractas CurcuminoidsTurmeric extract (Form: standardized to 95% Curcuminoids) PlantPart: rhizome Genus: Curcuma Species: longa100 mgTurmeric in Six Daily Advanced Multivitamin against 2,369 products100 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.100 mg

57% of 2,369 products listing turmeric give more (median 150 mg).

Cinnamon powder50 mg
Citrus Bioflavonoid Complex '10'50 mgFlavonoid in Six Daily Advanced Multivitamin against 2,343 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 2,343 products listing flavonoid give more (median 50 mg).

QuercetinQuercetin Note: a bioflavonoid50 mgQuercetin in Six Daily Advanced Multivitamin against 1,548 products50 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.50 mg

56% of 1,548 products listing quercetin give more (median 100 mg).

Red Wine extractas PolyphenolsRed Wine extract (Form: standardized to 50% Polyphenols) PlantPart: fruit Genus: Vitis Species: vinifera25 mgRed Wine in Six Daily Advanced Multivitamin against 115 products25 mg per serving; the middle half of products list 25 mg to 90 mg, the median 25 mg.25 mg

50% of 115 products listing red wine give more (median 25 mg).

Resveratrolas Polygonum cuspidatum extractResveratrol (Form: from Polygonum cuspidatum extract (Form: standaridized to 50% Resveratrol) PlantPart: root Genus: Polygonum Species: cuspidatum)25 mgResveratrol in Six Daily Advanced Multivitamin against 1,123 products25 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.25 mg

66% of 1,123 products listing resveratrol give more (median 50 mg).

VitaBerry25 mg
Grapein the blend, no amount given
Grape seed extractin the blend, no amount given
Wild Blueberryin the blend, no amount given
Wild Blueberry extractin the blend, no amount given
Raspberryin the blend, no amount given
Raspberry seed concentratein the blend, no amount given
Cranberryin the blend, no amount given
Prunein the blend, no amount given
Tart Cherryin the blend, no amount given
Wild Bilberryin the blend, no amount given
Wild Bilberry extractin the blend, no amount given
Strawberry powderin the blend, no amount given
VitaVeggie25 mg
Broccoli sprout concentratein the blend, no amount given
Onion extractin the blend, no amount given
Tomatoin the blend, no amount given
Broccoliin the blend, no amount given
Carrotin the blend, no amount given
Spinachin the blend, no amount given
Kalein the blend, no amount given
Brussels Sproutin the blend, no amount given
Beta GlucanBeta Glucan Note: Beta 1,3 / 1,620 mgBeta-Glucans in Six Daily Advanced Multivitamin against 335 products20 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.20 mg

84% of 335 products listing beta-glucans give more (median 100 mg).

Luteinas Marigold flower extractLutein (Form: from Marigold flower extract PlantPart: flower Genus: Tagetes Species: erecta) (Alt. Name: Lutemax)6 mgLutein in Six Daily Advanced Multivitamin against 2,493 products6 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.6 mg

Higher than 63% of 2,493 products listing lutein (median 3 mg).

Black Pepper extractas PiperineBlack Pepper extract (Form: standardized to 95% Piperine) (Alt. Name: Bioperine) PlantPart: fruit Genus: Piper Species: nigrum5 mgBlack Pepper in Six Daily Advanced Multivitamin against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Boronas Boron Amino Acid ChelateBoron (Form: as Boron Amino Acid Chelate)3 mgBoron in Six Daily Advanced Multivitamin against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Zeaxanthinas Lutemax, Marigold extractZeaxanthin (Form: from Marigold extract PlantPart: flower Genus: Tagetes Species: erecta, Lutemax)1,200 mcgZeaxanthin in Six Daily Advanced Multivitamin against 1,215 products1.2 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.1.2 mg

Higher than 58% of 1,215 products listing zeaxanthin (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 207064 (entered October 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.
  • Its 345 mcg of vitamin K is higher than 95% of the 4,607 vitamin K products that print an amount; 239 list more.
  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • Its 5,000 mcg of biotin is higher than 93% of the 9,447 biotin products that print an amount; 311 list more.
  • Its 600 mcg of iodine is higher than 97% of the 6,382 iodine products that print an amount; 165 list more.
  • At 1 serving a day, the most its directions give, the label lists 405 mg of magnesium, 1.2 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Six Daily Advanced Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take 6 capsules daily, in divided doses, with meals, or as directed by a qualified healthcare practitioner.
Warnings
Warning: Pregnant or lactating women and people with known medical conditions and/or taking drugs should consult with a qualified healthcare practitioner prior to taking dietary supplements.
Do not use if seal is broken.
Keep out of reach of children.
Manufactured in a facility that also processes soy, milk, fish, and shellfish.
Allergens: Contains: Soy
Allergens and what it does not contain
Non GMO, Gluten free
Free of: Sugar, salt, dairy, eggs, peanuts, tree nuts, fish, shellfish, yeast, wheat, gluten, titanium dioxide, artificial colors or flavors.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 207064.

What else is on the label?

Other ingredients: Hypromellose, Magnesium Stearate, Silicon Dioxide.

How many labels does Six Daily Advanced Multivitamin have?

One label is on file, entered on October 23, 2019.

  1. Label 207064 (current) Entered October 23, 2019 · on the market · 180 easy-to-swallow-vegetarian capsuless · UPC 8 18014 01719 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Lab (distributor), Las Vegas, NV. All Nature's Lab products.

Where next?