PlainVitamins

Oat Fiber Powder Unflavored

by Solaray · powder · 11.6 ounces

  • On the market (NIH)
  • UPC 0 76280 54408 4
  • DSLD label 338504
  • Serving 11 g (1 scoop)
  • 30 servings

Oat Fiber Powder Unflavored by Solaray lists 2 ingredients, 2 with an amount per serving of 11 g, such as 11 g of oat, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Oat Fiber Powder Unflavored?

Each row as the label prints it, per serving of 11 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Oat Fiber Powder Unflavored: Supplement Facts rows against the market (DSLD label 338504, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Fat1 g1%Fat (unspecified) in Oat Fiber Powder Unflavored against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Total Carbohydrates7 g2%Carbohydrate in Oat Fiber Powder Unflavored against 21,979 products7 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.7 g

Higher than 79% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber5 g19%Fiber in Oat Fiber Powder Unflavored against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g).

Protein2 gProtein in Oat Fiber Powder Unflavored against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Oat11 gOats in Oat Fiber Powder Unflavored against 304 products11,000 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.11,000 mg

Higher than 98% of 304 products listing oats (median 187.5 mg).

Beta-Glucan28%3 gBeta-Glucans in Oat Fiber Powder Unflavored against 335 products3,000 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.3,000 mg

Higher than over 99% of 335 products listing beta-glucans (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 338504 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 11,000 mg of oats is higher than 98% of the 304 oats products that print an amount; 6 list more.
  • Its 3,000 mg of beta-glucans is higher than over 99% of the 335 beta-glucans products that print an amount; 1 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Oat Fiber Powder Unflavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use only as directed. Mix 1 scoop into 8 ounces of water, beverage or smoothie daily. Tastes great hot or cold. May also be used in recipes or sprinkled on foods.
Warnings
Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product. Directions: Use only as directed.
Keep out of reach of children.
California Residents Only Warning: Reproductive Harm - www.P65Warnings.ca.gov.
Allergens and what it does not contain
Made without soy
Storage
Store in a cool, dry place.
Packaged by weight, not volume. Some settling of contents may occur.

Source: label statements in DSLD label 338504.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lab Verified Vegan.

How many labels does Oat Fiber Powder Unflavored have?

One label is on file, entered on September 25, 2025.

  1. Label 338504 (current) Entered September 25, 2025 · on the market · 11.6 ounces · UPC 0 76280 54408 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solaray (manufacturer), Salt Lake City, UT. All Solaray products.

Where next?