Clean Carbs Sweet Potato Pie
by Swolverine · powder · 2.87 pounds
- On the market (NIH)
- UPC 6 76753 01413 9
- DSLD label 245716
- Serving 29 g (1 Rounded Scoop)
- 45 servings
Clean Carbs Sweet Potato Pie by Swolverine lists 10 ingredients, 10 with an amount per serving of 29 g, such as 7,659 IU of vitamin A, 4 mg of vitamin C, 8 mcg of folate and 20 mg of calcium, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2021.
What is in Clean Carbs Sweet Potato Pie?
Each row as the label prints it, per serving of 29 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 100 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Total Carbohydrates | 24 g | 8% | Higher than 96% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 2 g | 8% | 38% of 6,987 products listing fiber give more (median 2 g). |
| Sugar | 5 g | Higher than 78% of 11,807 products listing sugar (median 2 g). | |
| Protein | 2 g | 70% of 8,985 products listing protein give more (median 16 g). | |
| Vitamin A | 7,659 IU | 153% | Higher than 81% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin C | 4 mg | 7% | 98% of 18,583 products listing vitamin C give more (median 100 mg). |
| Folate | 8 mcg | 2% | over 99% of 7,022 products listing folate give more (median 400 mcg). |
| Calcium | 20 mg | 13% | This amount is far outside what other labels list for calcium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Phosphorus | 49 mg | 5% | 72% of 3,786 products listing phosphorus give more (median 90 mg). |
| Sodium | 10 mg | 1% | 78% of 14,514 products listing sodium give more (median 55 mg). |
| Potassium | 170 mg | 5% | Higher than 71% of 11,614 products listing potassium (median 99 mg). |
| Sweet Potato powder | 10 g | ||
| pounded Yams | 10 g | This amount is far outside what other labels list for wild yam, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. | |
| Oats | 7 g | Higher than 97% of 304 products listing oats (median 187.5 mg). | |
| Blueberry powder | 500 mg | Higher than 83% of 378 products listing blueberry (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 245716 (entered March 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 98% of the 18,583 products that print an amount of vitamin C list more than its 4 mg of vitamin C (median 100 mg).
- over 99% of the 7,022 products that print an amount of folate list more than its 8 mcg of folate (median 400 mcg).
- Its 7,000 mg of oats is higher than 97% of the 304 oats products that print an amount; 7 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Mix one rounded scoop with 8oz liquid. Can also be added to oatmeal, smoothies, or post-workout shakes.
- Allergens and what it does not contain
- Non GMO Soy free GF (Gluten free)
Source: label statements in DSLD label 245716.
What else is on the label?
Other ingredients: Natural flavors, Xanthan Gum, Stevia.
How many labels does Clean Carbs Sweet Potato Pie have?
2 labels are on file under this name since February 25, 2021: other sizes, label designs and reformulations. The current one leads this page.
- Label 245716 (current) Entered March 25, 2021 · on the market · 2.87 pounds · UPC 6 76753 01413 9
- Label 241998 Entered February 25, 2021 · off the market February 2, 2021 · 2.87 lbs · UPC 6 76753 01413 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swolverine (distributor), Spokane Valley, WA. All Swolverine products.