PlainVitamins

botanical

European Elder supplements

Half of the 920 european elder supplements in the NIH label database that print an amount list 150 mg or less per serving; the middle half list 50 mg to 400 mg (DSLD version 9.4.0, January 2026). The 149 products whose only supplement ingredient is european elder list a median of 500 mg.

Products listing it
1,796920 print an amount; 859 list it inside a blend without an amount
Median per serving
150 mgmiddle half 50 mg to 400 mg

How much european elder do supplements contain?

The median product lists 150 mg per serving. One in ten lists 25 mg or less, one in ten 1,000 mg or more. The amount printed most often is 100 mg (131 products).

Products by amount of european elder per serving

920 products, log scale; extreme 0.2% at each end left out of the drawing.

European Elder: products by amount per serving3 mg30 mg300 mg3,000 mg
European Elder: products by amount per serving3 mg10 mg30 mg100 mg1,000 mg
European Elder: products by amount per serving3 mg10 mg30 mg100 mg300 mg1,000 mg
European Elder: products by amount per serving3 mg10 mg30 mg100 mg300 mg1,000 mg3,000 mg
European Elder: products by amount per serving3 mg10 mg30 mg100 mg300 mg1,000 mg3,000 mg
The amounts printed most often
Amount per servingProductsFor example
100 mg131 Vita-Kids Immune (Douglas Laboratories); Vitamin D-3 Immune Liposomal Spray (NOW); Healthy Immune Seasonal Immune Support (NOW)
50 mg102 Immune Support Gummies With Zinc, Echinacea And Elderberry (Vitamin World); Immune Support Gummies (Puritan's Pride); Maximum Eye Support (ProCaps Laboratories)
200 mg60 ImmunoBerry Liquid (Designs for Health); Immunitone Plus (Designs for Health); RespiClear (Karuna)
300 mg51 Acai Complete (Buried Treasure Liquid Nutrients); Live Young (Buried Treasure Liquid Nutrients); ViraPro (Terry Naturally)
150 mg48 Cold Facts + Vitamin D (Highland Laboratories); Elderberry Gummies (Nobi Nutrition); Premium Elderberry Gummies Berry Flavor (Fresh Healthcare)
500 mg45 Elderberry-V (Douglas Laboratories); Effer-C Elderberry (NOW Foods); Acute Defense To Go (MegaFood)
25 mg35 Immune Defense Formula Ruby Lemon Honey (Emergen-C); Children's Immune Chewable Delicious Berry Flavor (Source Naturals Wellness); Immune Chewable Delicious Berry Flavor (Source Naturals Wellness)
1,000 mg28 Acute Defense (MegaFood); Sambucus Kids Natural Orange Flavor (Nature's Answer); Nordic-Elder Shield (Body Kitchen)
250 mg24 Immune System Defense (Vitabase); Viracid (Ortho Molecular Products); Black Elderberry Elixir (Oregon's Wild Harvest)
400 mg21 Immune (Maximum Defense Formula) (Market America); Immune (Market America); Berry Essentials (IVL Institute for Vibrant Living)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most european elder?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2012 list a median of 195 mg; those entered in 2025, 150 mg.

Median european elder per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
201224195 mg
201324200 mg
201422112.5 mg
201740100 mg
201822110 mg
201942175 mg
202059120 mg
2021163150 mg
2022157200 mg
2023122150 mg
2024125150 mg
202572150 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing european elder by DSLD product type

European Elder by product typeBotanical with Nutrients377Other Combinations282Botanical261
European Elder by product typeBotanical with Nutrients377Other Combinations282Botanical261
European Elder by product typeBotanical with Nutrients377Other Combinations282Botanical261
European Elder by product typeBotanical with Nutrients377Other Combinations282Botanical261
European Elder by product typeBotanical with Nutrients377Other Combinations282Botanical261

Brands listing it most: Nature's Way (104), Nature's Answer (32), Sambucol (19), Quantum Health (14), Zarbee's (13), NOW (12), Integrative Therapeutics (11), New Chapter (10), TerraVita Premium Collection (10), Gaia Herbs (9).

Every product listing european elder

1,796 products, A to Z by name (page 33 of 36), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

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