Training Packs
by Precision Engineered · other (e.g. tea bag) · 44 packets
- On the market (NIH)
- UPC 7 66443 15722 9
- DSLD label 71792
- Serving 2 packets
- 22 servings
Training Packs by Precision Engineered lists 88 ingredients, 63 with an amount per serving of 2 packets, such as 5,000 IU of vitamin A, 340 mg of vitamin C, 2,000 IU (50 mcg) of vitamin D and 34 IU of vitamin E; 25 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 24, 2017.
What is in Training Packs?
Each row as the label prints it, per serving of 2 packets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 80 Calories | ||
| Calories from Fat | 30 Calories | ||
| Total Fat | 3.5 g | 5% | Higher than 82% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 3 g | 12% | Higher than 63% of 6,987 products listing fiber (median 2 g). |
| Protein | 9 g | 19% | 59% of 8,985 products listing protein give more (median 16 g). |
| Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A (Form: as Retinyl Acetate, and Beta-Carotene) | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid | 340 mg | 567% | Higher than 79% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol)) | 2,000 IU (50 mcg) | 500% | Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl Acetate, DL-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate, and DL-Alpha Tocopheryl Acetate) | 34 IU | 113% | Higher than 57% of 6,459 products listing vitamin E (median 30 IU). |
| Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione) | 75 mcg | 94% | 52% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiaminas Thiamine Hydrochloride, Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate, and Thiamin Hydrochloride) (Alt. Name: Vitamin B-1) | 52 mg | 3,467% | Higher than 91% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Vitamin B2 | 50 mg | 2,941% | Higher than 86% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 50 mg | 250% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) | 58 mg | 2,900% | Higher than 94% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 102 mcg | 1,700% | Higher than 70% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotinas D-BiotinBiotin (Form: as D-Biotin) | 2,000 mcg | 333% | Higher than 88% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 50 mg | 500% | Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Carbonate, Calcium Citrate, Calcium D-PantothenateCalcium (Form: as Dicalcium Phosphate, Calcium Carbonate, Calcium Citrate, Calcium Silicate, and D-Calcium Pantothenate) | 422 mg | 42% | Higher than 84% of 17,831 products listing calcium (median 115 mg). |
| Phosphorusas Dicalcium PhosphatePhosphorus (Form: as Dicalcium Phosphate) | 241 mg | 24% | Higher than 82% of 3,786 products listing phosphorus (median 90 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 50 mg | 13% | 59% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 15 mg | 100% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate) | 200 mcg | 286% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Cupric OxideCopper (Form: as Cupric Oxide) | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate) | 2 mg | 100% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate) | 200 mcg | 167% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate) | 72 mcg | 96% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Chlorideas Potassium ChlorideChloride (Form: as Potassium Chloride) | 27 mg | 1% | 89% of 1,476 products listing chloride give more (median 75 mg). |
| Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride) | 35 mg | 1% | 82% of 11,614 products listing potassium give more (median 99 mg). |
| Sodium | 50 mg | 2% | 51% of 14,514 products listing sodium give more (median 55 mg). |
| Amino Acid ComplexAmino Acid Complex Note: 6.8 g | 6,823 mg | ||
| L-Alanine | 305 mg | 55% of 475 products listing alanine give more (median 483 mg). | |
| L-Arginine | 2,281 mg | Higher than 90% of 1,455 products listing arginine (median 500 mg). | |
| L-Aspartic Acid | 162 mg | 69% of 377 products listing aspartic acid give more (median 337 mg). | |
| L-Carnitine | 1 mg | over 99% of 1,338 products listing L-carnitine give more (median 500 mg). | |
| L-Cysteine | 1 mg | 96% of 516 products listing cysteine give more (median 85 mg). | |
| L-Glutamic Acid | 364 mg | Higher than 75% of 697 products listing glutamic acid (median 80 mg). | |
| L-Glutamine | 1 mg | over 99% of 1,850 products listing glutamine give more (median 1 g). |
Show the other 59 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| L-Glycine | 848 mg | Higher than 75% of 1,078 products listing glycine (median 300 mg). | |
| L-Histidine | 32 mg | 81% of 591 products listing histidine give more (median 125 mg). | |
| L-Hydroxylysine | 53 mg | 63% of 30 products listing hydroxylysine give more (median 141 mg). | |
| L-Hydroxyproline | 446 mg | 59% of 39 products listing hydroxyproline give more (median 559 mg). | |
| L-Isoleucine | 293 mg | 83% of 1,614 products listing isoleucine give more (median 1.23 g). | |
| L-Leucine | 694 mg | 79% of 2,056 products listing leucine give more (median 2.5 g). | |
| L-Lysine | 120 mg | 76% of 1,250 products listing lysine give more (median 500 mg). | |
| L-Methionine | 33 mg | 71% of 981 products listing METHIONINE give more (median 100 mg). | |
| L-Ornithine Hydrochloride | 60 mg | 81% of 258 products listing ornithine give more (median 400 mg). | |
| L-Phenylalanine | 58 mg | 82% of 611 products listing phenylalanine give more (median 250 mg). | |
| L-Proline | 498 mg | Higher than 50% of 387 products listing proline (median 487.5 mg). | |
| L-Serine | 122 mg | 69% of 314 products listing serine give more (median 408 mg). | |
| L-Threonine | 68 mg | 83% of 590 products listing THREONINE give more (median 500 mg). | |
| L-Tyrosine | 21 mg | 96% of 1,680 products listing tyrosine give more (median 500 mg). | |
| L-Valine | 331 mg | 81% of 1,632 products listing valine give more (median 1.25 g). | |
| Acetyl L-Carnitine | 1 mg | over 99% of 933 products listing acetyl L-carnitine give more (median 500 mg). | |
| L-Taurine | 141 mg | 73% of 2,337 products listing taurine give more (median 500 mg). | |
| Fish OilFish Oil Note: (1.6 g) (provides) | 1,600 mg | Higher than 69% of 1,990 products listing fish oil (median 1.2 g). | |
| Total Omega-3 Fatty Acids Ethyl EstersTotal Omega-3 Fatty Acids (Form: as Ethyl Esters) Note: comprising of | 1,200 mg | Higher than 83% of 2,714 products listing omega-3 (median 500 mg). | |
| Eicosapentaenoic Acid | 640 mg | Higher than 79% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). | |
| Docosahexaenoic Acid | 480 mg | Higher than 80% of 3,627 products listing DHA (median 232 mg). | |
| Other Fatty Acids | no amount given | ||
| Desiccated LiverDesiccated Liver Note: 1.36 g | 1,360 mg | Higher than 81% of 221 products listing liver (median 250 mg). | |
| Enzyme Complex | 405 mg | ||
| Betaine Hydrochloride | in the blend, no amount given | ||
| Amylase | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| Pancreatin | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Peppermint Oil extract | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Pepsin | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Fruit & Vegetable | 120 mg | ||
| Citrus Bioflavonoid Complexas Citrus limon | in the blend, no amount given | ||
| Bilberry | in the blend, no amount given | ||
| Elderberry | in the blend, no amount given | ||
| Black Currant | in the blend, no amount given | ||
| Grape Seed Extractas Polyphenols | in the blend, no amount given | ||
| Brussels Sprout extract | in the blend, no amount given | ||
| Kale extract | in the blend, no amount given | ||
| Cauliflower extract | in the blend, no amount given | ||
| Celery | in the blend, no amount given | ||
| Carrot extract | in the blend, no amount given | ||
| Broccoli extract | in the blend, no amount given | ||
| Cabbage extract | in the blend, no amount given | ||
| Resveratrolas Polygonum cuspidatumResveratrol (Form: from Polygonum cuspidatum PlantPart: root Genus: Polygonum Species: cuspidatum) | in the blend, no amount given | ||
| Lutein | in the blend, no amount given | ||
| Coenzyme Q-10 | in the blend, no amount given | ||
| Milk Thistle (Silybum marianum) extractas SilymarinMilk Thistle (Silybum marianum) extract (Form: standardized to contain 80% Silymarin) PlantPart: seed Genus: Silybum Species: marianum | 500 mg | Higher than 87% of 1,277 products listing milk thistle (median 175 mg). | |
| Pumpkin | 119 mg | Higher than 65% of 294 products listing pumpkin (median 80 mg). | |
| Alpha Lipoic Acid | 10 mg | 84% of 2,407 products listing alpha lipoic acid give more (median 50 mg). | |
| Choline Bitartrate | 10 mg | 2%* | 80% of 4,738 products listing choline give more (median 40 mg). |
| Inositol | 10 mg | 72% of 4,042 products listing inositol give more (median 30 mg). | |
| Boronas Bororganic GlycineBoron (Form: as Bororganic Glycine) | 2 mg | Higher than 64% of 3,339 products listing boron (median 1 mg). | |
| Saw Palmetto Fruit Extract | 1 mg | over 99% of 1,109 products listing saw palmetto give more (median 200 mg). | |
| Lycopene | 10 mcg | over 99% of 1,691 products listing lycopene give more (median 1.2 mg). | |
| Vanadiumas Sodium MetavanadateVanadium (Form: as Sodium Metavanadate) | 10 mcg | 60% of 1,744 products listing vanadium give more (median 25 mcg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 71792 (entered March 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 52 mg of thiamin is higher than 91% of the 9,830 thiamin products that print an amount; 904 list more.
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
- Its 58 mg of vitamin B6 is higher than 94% of the 15,277 vitamin B6 products that print an amount; 944 list more.
- 89% of the 1,476 products that print an amount of chloride list more than its 27 mg of chloride (median 75 mg).
- over 99% of the 1,338 products that print an amount of L-carnitine list more than its 1 mg of L-carnitine (median 500 mg).
- 96% of the 516 products that print an amount of cysteine list more than its 1 mg of L-cysteine (filed by NIH under cysteine) (median 85 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Training Packs's, rare ingredients counting for more.
- Arsenal Training PacksMET-Rx 93 shared, 92% alike
- Men's Multi Pack Ultra ManNature's Bounty 66 shared, 62% alike
- Elite Training PacksPrecision Engineered · off the market 65 shared, 54% alike
- Ultra Man SportVitamin World 60 shared, 51% alike
- Animal Pak Cherry Berry FlavorAnimal · off the market 56 shared, 46% alike
- Animal Pak Orange FlavorAnimal · off the market 56 shared, 46% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take two (2) packets daily, preferably with meals.
- Warnings
- Do not use if wrapper is torn or open.
- Contains soy, milk, wheat and fish (hake, pollock) ingredients.
- Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
- Avoid this product if you are allergic to ragweed, or daisy-like flowers.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Not intended for use by persons under the age of 18. Keep out of reach of children.
- Allergens and what it does not contain
- No preservatives, no sugar, no yeast, no shellfish.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 71792.
What else is on the label?
Other ingredients: Vegetable Cellulose, Gelatin, Soybean Oil, Rice Flour, Vegetable Glycerin, Silica, Stearic Acid, Soy Lecithin, Vegetable Magnesium Stearate, Titanium Dioxide color, Mixed Tocopherols, natural Palm leaf glaze, Vanillin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Assured.
How many labels does Training Packs have?
One label is on file, entered on March 24, 2017.
- Label 71792 (current) Entered March 24, 2017 · on the market · 44 packets · UPC 7 66443 15722 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Precision Engineered Limited (USA) (distributor), Holbrook, NY. All Precision Engineered products.