PlainVitamins

TrueFit Chocolate

by RSP · powder · 2.16 pounds

  • Off the market since April 2023 (NIH)
  • UPC 8 58491 00745 5
  • DSLD label 252362
  • Serving 49 g (1 Scoop)
  • 20 servings

TrueFit Chocolate by RSP lists 23 ingredients, 8 with an amount per serving of 49 g, such as 56 mcg of vitamin A, 2 mg of vitamin C, 0 mcg (0 IU) of vitamin D and 152 mg of calcium; 15 sit inside a blend without their own amounts, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 24, 2021.

What is in TrueFit Chocolate?

Each row as the label prints it, per serving of 49 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

TrueFit Chocolate: Supplement Facts rows against the market (DSLD label 252362, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories170 Calories
Total Fat3.5 g4%Fat (unspecified) in TrueFit Chocolate against 11,965 products3.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3.5 g

Higher than 82% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2.5 g13%Saturated fat in TrueFit Chocolate against 5,234 products2.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2.5 g

Higher than 83% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Cholesterol85 mg28%Cholesterol in TrueFit Chocolate against 5,275 products85 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.85 mg

Higher than 93% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates14 g5%Carbohydrate in TrueFit Chocolate against 21,979 products14 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.14 g

Higher than 91% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber9 g32%Fiber in TrueFit Chocolate against 6,987 products9 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.9 g

Higher than 96% of 6,987 products listing fiber (median 2 g).

Total Sugars1 gSugar in TrueFit Chocolate against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Protein25 g50%Protein in TrueFit Chocolate against 8,985 products25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.25 g

Higher than 77% of 8,985 products listing protein (median 16 g).

Vitamin A56 mcg6%
Vitamin C2 mg2%Vitamin C in TrueFit Chocolate against 18,583 products2 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg2 mg

98% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin DVitamin D Note: 7 IU0 mcg (0 IU)0%
Calcium152 mg12%Calcium in TrueFit Chocolate against 17,831 products152 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg152 mg

Higher than 60% of 17,831 products listing calcium (median 115 mg).

Iron1 mg6%Iron in TrueFit Chocolate against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg).

Sodium180 mg8%Sodium in TrueFit Chocolate against 14,514 products180 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.180 mg

Higher than 80% of 14,514 products listing sodium (median 55 mg).

Potassium296 mg6%Potassium in TrueFit Chocolate against 11,614 products296 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg296 mg

Higher than 88% of 11,614 products listing potassium (median 99 mg).

All-in-One Grass-Fed Protein25 gWhey Protein in TrueFit Chocolate against 357 products25 g per serving; the middle half of products list 11.4 g to 28.74 g, the median 22 g.25 g

Higher than 61% of 357 products listing whey protein (median 22 g).

grass-fed Whey Protein concentrateno amount given
All-in-One Fiber and Superfoods blend10 g
soluble Vegetable fiberas Fibersol-2in the blend, no amount given
Sweet Potato powderin the blend, no amount given
VitaBerry Fruit Blendin the blend, no amount given
organic Strawberryin the blend, no amount given
organic Raspberryin the blend, no amount given
organic Blueberryin the blend, no amount given
organic Tart Cherryin the blend, no amount given
organic Elderberryin the blend, no amount given
organic Cranberryin the blend, no amount given
VitaVeggie Vegetable Blendin the blend, no amount given
organic Broccoliin the blend, no amount given
organic Broccoliin the blend, no amount given
organic Tomatoin the blend, no amount given
organic Carrotin the blend, no amount given
organic Spinachin the blend, no amount given
organic Kalein the blend, no amount given
Lactospore Coagulansin the blend, no amount given
MCT Oil powder1 gMedium Chain Triglycerides in TrueFit Chocolate against 559 products1 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.1 g

58% of 559 products listing medium chain triglycerides give more (median 1.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 252362 (entered September 24, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 18,583 products that print an amount of vitamin C list more than its 2 mg of vitamin C (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix with 8-16 oz of water, depending on consistency preference. Start with 8 oz and add up to 8 more until preferred consistency is achieved. Also delicious with your favorite dairy or non-dairy alternatives.
Warnings
Contains milk
If you have any health conditions, are pregnant, breast feeding or taking medication, ask a physician before use.
Keep out of reach of small children.
Allergens and what it does not contain
Antibiotic free No added hormones Soy free

Source: label statements in DSLD label 252362.

What else is on the label?

Other ingredients: Cocoa, Natural Flavors, Xanthan Gum, Salt, Rebaudioside A, Sunflower Lecithin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made In The USA This product contains ingredients of international and domestic origin.

How many labels does TrueFit Chocolate have?

One label is on file, entered on September 24, 2021.

  1. Label 252362 (current) Entered September 24, 2021 · off the market April 5, 2023 · 2.16 pounds · UPC 8 58491 00745 5

DSLD also links this label to: TrueFit Vanilla (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names RSP Nutrition (distributor), Miami Gardens, FL. All RSP products.

Where next?