Keto BHB
by RSP · capsule · 240 veggie capsules
- On the market (NIH)
- UPC 8 54446 00634 4
- DSLD label 259680
- Serving 4 veggie capsules
- 60 servings
Keto BHB by RSP lists 3 ingredients, 3 with an amount per serving of 4 veggie capsules, such as 380 mg of calcium, 8 mg of magnesium and 2.4 g of beta-hydroxybutyrate, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 22, 2021.
What is in Keto BHB?
Each row as the label prints it, per serving of 4 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Calcium | 380 mg | 29% | Higher than 82% of 17,831 products listing calcium (median 115 mg). |
| Sodium | 66 mg | 3% | Higher than 55% of 14,514 products listing sodium (median 55 mg). |
| Magnesium | 8 mg | 2% | 94% of 14,003 products listing magnesium give more (median 86 mg). |
| Beta-Hydroxybutyrateas GoBHB Calcium Beta-Hydroxybutyrate, GoBHB Magnesium Beta-Hydroxybutyrate, GoBHB Sodium Beta-Hydroxybutyrate | 2.4 g | 71% of 79 products listing beta hydroxybutyrate give more (median 6 g). |
Source: NIH ODS Dietary Supplement Label Database, label 259680 (entered October 22, 2021), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 94% of the 14,003 products that print an amount of magnesium list more than its 8 mg of magnesium (median 86 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Exogenous Keto PillsVitaRaw · off the market same ingredients
- Keto BHBGiant Sports International same ingredients
- Keto BHB 1200 mgNusaPure same ingredients
- Keto BHBKetoLogic same ingredients
- Keto-Lift BHB Raspberry LemonadeZenwise Health same ingredients
- Keto 1200 mgKetoFlair same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 4 capsules, ideally on an empty stomach prior to exercise or when an energy boost is desired. For best results, combine with a proper keto diet and training program, or when already in ketosis.
- Warnings
- If you have any health conditions, are pregnant, breast feeding or taking medications, ask a physician before use.
- Keep out of reach of small children.
Source: label statements in DSLD label 259680.
What else is on the label?
Other ingredients: Hypromellose, Magnesium Stearate, Silicon Dioxide, Rice Flour.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA This product contains ingredients of international and domestic origin; Third-party tested.
How many labels does Keto BHB have?
One label is on file, entered on October 22, 2021.
- Label 259680 (current) Entered October 22, 2021 · on the market · 240 veggie capsules · UPC 8 54446 00634 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names RSP Nutrition (distributor), Miami Gardens, FL. All RSP products.