PlainVitamins

Elderberry Crystals

by Flora · powder · 4.4 oz.

  • On the market (NIH)
  • UPC 0 61998 62802 7
  • DSLD label 203274
  • Serving 5 g (4 heaping scoops)
  • 25 servings

Elderberry Crystals by Flora lists one ingredient: 5 g of organic elderberry juice powder per serving of 5 g. Its current label entered the NIH Dietary Supplement Label Database on May 28, 2019.

What is in Elderberry Crystals?

Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Elderberry Crystals: Supplement Facts rows against the market (DSLD label 203274, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates3 g1%Carbohydrate in Elderberry Crystals against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars3 gSugar in Elderberry Crystals against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

organic Elderberry juice powder5 gEuropean Elder in Elderberry Crystals against 920 products5,000 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.5,000 mg

Higher than 98% of 920 products listing european elder (median 150 mg).

Source: NIH ODS Dietary Supplement Label Database, label 203274 (entered May 28, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 5,000 mg of organic elderberry juice powder (filed by NIH under european elder) is higher than 98% of the 920 european elder products that print an amount; 9 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Flora's organic Elderberry Crystals can be taken daily to help maintain a healthy immune system or at the first sign of seasonal symptoms.
Enjoy the delicious, natural flavor of elderberries mixed in your favorite juice, smoothie, or beverage.
Suggested use: Adults: Dissolve 5 g (4 heaping scoops) crystals in water or other beverages. Take once daily.
Elder-Power Smoothie 2 tbsp. Flax Oil or your favorite omega oil 4 tbsp. organic Green Yogurt 3 g Acerola Powder 5 g Elderberry Crystals 2 c. frozen blueberries or raspberries 1 small banana 1 c. almond or coconut milk
Warnings
Security sealed for your protection. Do not use if seal is missing or damaged.
Consult a health care practitioner prior to use if you are pregnant or breastfeeding.
Discontinue use in case of gastrointestinal upsets, such as abdominal cramps, nausea, vomiting, diarrhea.
Hypersensitivity (e.g. allergy) can occur, in which case, discontinue use.
Allergens and what it does not contain
Gluten-free + Vegan
Non GMO
Storage
Keep in dark places without direct sunlight. Store at room temperature.

Source: label statements in DSLD label 203274.

What else is on the label?

Other ingredients: None.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic; Non GMO Project Verified nongmoproject.org; Kosher Check. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Elderberry Crystals have?

One label is on file, entered on May 28, 2019.

  1. Label 203274 (current) Entered May 28, 2019 · on the market · 4.4 oz. · UPC 0 61998 62802 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Flora, Inc. (distributor), Lynden, WA. All Flora products.

Where next?