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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Nutri-Smart Formula
Douglas Laboratories
30 ingredients · Other Combinations
On Market
Nutriboost Strawberry
P2Life
46 ingredients · Amino acid/Protein
On Market
Nutriboost Vanilla
P2Life
46 ingredients · Other Combinations
On Market
Nutricap Tablets
Llorens Pharmaceutical
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
NutriGenesis Multi for Men
Performance Lab
26 ingredients · Other Combinations
On Market
NutriGenesis Multi for Women
Performance Lab
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
NutriHemp Raw Raspberry Extreme
North American Herb & Spice
33 ingredients · Amino acid/Protein
On Market
Nutritional Management Pack
Douglas Laboratories
75 ingredients · Other Combinations
On Market
Nutritional Packets for Active Women Pink Tablet
Bronson
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Nutritional Packets For Men Yellow Tablet
Bronson Laboratories
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Nutritional Yeast Flakes
Bluebonnet
18 ingredients · Botanical
On Market
O.C. Pill Rx Depletion
Martin Avenue Pharmacy
14 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Ocuvite Eye+Multi
Bausch & Lomb
57 ingredients · Other Combinations
On Market
Omega Complete For Men
Bronson Laboratories
48 ingredients · Other Combinations
On Market
Omega Complete For Men
Bronson Laboratories
48 ingredients · Other Combinations
On Market
Omega Complete For Women
Bronson Laboratories
47 ingredients · Other Combinations
On Market
Omega Complete For Women
Bronson Laboratories
47 ingredients · Other Combinations
On Market
Omega-3s Antioxidants
Anutra
63 ingredients · Other Combinations
On Market
Once Daily Bariatric MultiVitamin
Bariatric Choice
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Once Daily High Energy Multivitamin
Solaray
40 ingredients · Botanical with Nutrients
On Market
Once Daily Men's Multi
Nobi Nutrition
35 ingredients · Botanical with Nutrients
On Market
Once Daily Raspberry Splash Flavor
Eye Candy
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Once Daily Woman Multivitamin
Solaray
56 ingredients · Other Combinations
On Market
One 'n' Only Men
Pure Essence
81 ingredients · Other Combinations
On Market
One 'N' Only Men's Formula
Pure Essence Labs
80 ingredients · Other Combinations
On Market
One 'n' Only Prenatal
Pure Essence
72 ingredients · Other Combinations
On Market
One 'n' Only Women
Pure Essence
83 ingredients · Other Combinations
On Market
One 'n' Only Women
Pure Essence
83 ingredients · Other Combinations
On Market
One All-In-One Nutritional Shake Berry
Vega
47 ingredients · Botanical with Nutrients
On Market
One All-In-One Nutritional Shake Berry
Vega
47 ingredients · Botanical with Nutrients
On Market
One All-In-One Nutritional Shake Chocolate
Vega
47 ingredients · Other Combinations
On Market
One All-In-One Nutritional Shake Natural
Vega
45 ingredients · Other Combinations
On Market
One All-In-One Nutritional Shake Vanilla Chai
Vega
46 ingredients · Other Combinations
On Market
One Daily 50 Plus
Equaline
68 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One Daily Active
21st Century
39 ingredients · Botanical with Nutrients
On Market
One Daily Adults 50+
21st Century
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One Daily Cholesterol Health With Policosanol
21st Century
31 ingredients · Other Combinations
On Market
One Daily Energy
21st Century
40 ingredients · Botanical with Nutrients
On Market
One Daily Energy
Rite Aid Pharmacy
45 ingredients · Botanical with Nutrients
On Market
One Daily Every Man's Multivitamin
New Chapter
57 ingredients · Botanical with Nutrients
On Market
One Daily Every Man's Multivitamin
New Chapter
61 ingredients · Botanical with Nutrients
On Market
One Daily Every Man's Multivitamin
New Chapter
58 ingredients · Botanical with Nutrients
On Market
One Daily Every Man's Multivitamin 40+
New Chapter
64 ingredients · Botanical with Nutrients
On Market
One Daily Every Woman's Multivitamin
New Chapter
55 ingredients · Botanical with Nutrients
On Market
One Daily Every Woman's Multivitamin 40+
New Chapter
70 ingredients · Botanical with Nutrients
On Market
One Daily Iron Free
MegaFood
39 ingredients · Botanical with Nutrients
On Market
One Daily Maximum
Equaline
80 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One Daily Maximum
Equaline
80 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One Daily Maximum
21st Century
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
One Daily Maximum
21st Century
43 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.