PlainVitamins

Curamin

by Terry Naturally · capsule · 120 capsules

  • On the market (NIH)
  • UPC 3 67703 10220 3
  • DSLD label 304502
  • Serving 1 capsule; amounts per 3 capsules
  • 40 servings

Curamin by Terry Naturally lists 3 ingredients; 3 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2024.

What is in Curamin?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Curamin: Supplement Facts rows against the market (DSLD label 304502, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat0.5 g1%Fat (unspecified) in Curamin against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 1.5 g.

Total Carbohydrates1 g1%Carbohydrate in Curamin against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 3 g.

Proteinless than 1 g1%
Proprietary Complex2,181 mg
DL-Phenylalaninein the blend, no amount given
Bos-10as Boswellia Gum Resin Extractstandardized to contain greater than or equal to 70% total organic and boswellic acids with AKBA greater than or equal to 10%, with less than or equal to 5% beta-boswellic acidsin the blend, no amount given
BCM-95 Curcugreenas Curcumin, Curcuminoids, Turmeric essential Oilenhanced with turmeric essential oil and standardized for curcuminoid complexin the blend, no amount given
Nattokinasein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 304502 (entered April 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: Take three capsules daily. May take as one capsule three times daily.
Warnings
If pregnant or nursing, consult a healthcare practitioner before use.
Contains soy (less than 5 parts per million)
Allergens and what it does not contain
No sugar, salt, yeast, wheat, gluten, corn, dairy products, artificial coloring, artificial flavoring, or artificial preservatives.
Non-GMO

Source: label statements in DSLD label 304502.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Magnesium Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): H Halal; CRC Kosher.

How many labels does Curamin have?

14 labels are on file under this name since November 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 304502 (current) Entered April 23, 2024 · on the market · 120 capsules · UPC 3 67703 10220 3
  2. Label 301355 Entered November 22, 2023 · on the market · 120 capsules · UPC 3 67703 10220 3
  3. Label 176743 Entered October 25, 2018 · on the market · 3 capsules
  4. Label 176737 Entered September 21, 2018 · on the market · 120 capsules · UPC 3 67703 10220 3
  5. Label 176723 Entered September 21, 2018 · on the market · 21 capsules · UPC 3 67703 10210 4
  6. Label 176728 Entered May 24, 2018 · on the market · 60 capsules · UPC 3 67703 10260 9
  7. Label 176646 Entered May 24, 2018 · on the market · 60 grams · UPC 3 67703 10271 5
  8. Label 55138 Entered January 25, 2016 · off the market October 5, 2017 · 21 capsules · UPC 3 67703 10210 4
  9. Label 55136 Entered January 25, 2016 · off the market October 5, 2017 · 120 capsules · UPC 3 67703 10220 3
  10. Label 55137 Entered December 23, 2015 · off the market October 5, 2017 · 60 capsules · UPC 3 67703 10260 9
  11. Label 39620 Entered December 29, 2014 · off the market October 2, 2015 · 21 capsules · UPC 3 67703 10210 4
  12. Label 39621 Entered November 25, 2014 · off the market October 5, 2017 · 60 grams · UPC 3 67703 10271 5
  13. Label 39619 Entered November 25, 2014 · off the market October 2, 2015 · 60 capsules · UPC 3 67703 10260 9
  14. Label 39618 Entered November 25, 2014 · off the market October 2, 2015 · 120 capsules · UPC 3 67703 10220 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names EuroPharma, Inc. (distributor), Green Bay, WI. All Terry Naturally products.

Where next?