PlainVitamins

Healthy Ligaments & Tendons

by Terry Naturally · capsule · 60 capsules

  • On the market (NIH)
  • UPC 3 67703 34006 3
  • DSLD label 202723
  • Serving 2 capsules
  • 30 servings

Healthy Ligaments & Tendons by Terry Naturally lists 9 ingredients, 9 with an amount per serving of 2 capsules, such as 300 mg of vitamin C, 200 mg of niacin, 40 mg of vitamin B6 and 500 mcg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on May 28, 2019.

What is in Healthy Ligaments & Tendons?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Healthy Ligaments & Tendons: Supplement Facts rows against the market (DSLD label 202723, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid300 mg500%Vitamin C in Healthy Ligaments & Tendons against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Niacinas Niacinamide, Vitamin B3Niacin (Form: Vitamin B3, as Niacinamide)200 mg1,000%Niacin in Healthy Ligaments & Tendons against 12,413 products200 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg200 mg

Higher than 95% of 12,413 products listing niacin (median 20 mg). 5.7 times the adult UL a day.

Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal-5-Phosphate)40 mg2,000%Vitamin B6 in Healthy Ligaments & Tendons against 15,277 products40 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg40 mg

Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)500 mcg8,333%Vitamin B12 in Healthy Ligaments & Tendons against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Magnesiumas Magnesium Oxide, TRAACS Magnesium Bisglycinate ChelateMagnesium (Form: from TRAACS Magnesium Bisglycinate Chelate Note: buffered, and Magnesium Oxide)75 mg19%Magnesium in Healthy Ligaments & Tendons against 14,003 products75 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg75 mg

52% of 14,003 products listing magnesium give more (median 86 mg).

Zincas TRAACS Zinc Bisglycinate ChelateZinc (Form: from TRAACS Zinc Bisglycinate Chelate)10 mg67%Zinc in Healthy Ligaments & Tendons against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Manganeseas TRAACS Manganese Bisglycinate ChelateManganese (Form: from TRAACS Manganese Bisglycinate Chelate)36 mg1,800%Manganese in Healthy Ligaments & Tendons against 7,016 products36 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg36 mg

Higher than over 99% of 7,016 products listing manganese (median 2 mg). 3.3 times the adult UL a day.

Boswellia (Boswellia serrata) gum resin extractas AKBA, Beta-Boswellic Acids, total organic and Boswellic AcidBoswellia (Boswellia serrata) gum resin extract (Form: standardized to contain greater than 70% total organic and Boswellic Acid, with greater than 10% AKBA, with less than 5% Beta-Boswellic Acids) (Alt. Name: BosPure) PlantPart: gum resin Genus: Boswellia Species: serrata250 mgIndian Frankincense in Healthy Ligaments & Tendons against 79 products250 mg per serving; the middle half of products list 100 mg to 250 mg, the median 100 mg.250 mg

Higher than 71% of 79 products listing indian frankincense (median 100 mg).

BromelainBromelain Note: 2,400 GDU/g100 mgBromelain in Healthy Ligaments & Tendons against 1,337 products100 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.100 mg

Higher than 55% of 1,337 products listing bromelain (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 202723 (entered May 28, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 200 mg of niacin, 5.7 times the adult Tolerable Upper Intake Level.
  • At 1 serving a day, the most its directions give, the label lists 36 mg of manganese, 3.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Healthy Ligaments & Tendons's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: 2 capsules daily, or as needed.
Warnings
If pregnant or nursing, consult a healthcare practitioner before use.
Allergens and what it does not contain
Non-GMO No sugar, salt, yeast, wheat, gluten, soy, dairy products, artificial coloring, artificial flavoring, or artificial preservatives.

Source: label statements in DSLD label 202723.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Maltodextrin, Mannitol, Vegetable Source Magnesium Stearate, Silica.

How many labels does Healthy Ligaments & Tendons have?

5 labels are on file under this name since November 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 202723 (current) Entered May 28, 2019 · on the market · 60 capsules · UPC 3 67703 34006 3
  2. Label 177002 Entered May 24, 2018 · off the market November 7, 2018 · 60 capsules · UPC 3 67703 34006 3
  3. Label 176997 Entered May 24, 2018 · off the market October 5, 2017 · 60 capsules · UPC 3 67703 34006 3
  4. Label 54548 Entered December 23, 2015 · off the market October 5, 2017 · 60 capsules · UPC 3 67703 34006 3
  5. Label 39690 Entered November 25, 2014 · off the market October 2, 2015 · 60 capsules · UPC 3 67703 34006 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names EuroPharma, Inc. (distributor), Green Bay, WI. All Terry Naturally products.

Where next?