PlainVitamins

OsteoStrong

by Terry Naturally · tablet or pill · 120 tablets

  • On the market (NIH)
  • UPC 3 67703 10702 4
  • DSLD label 203480
  • Serving 4 tablets
  • 30 servings

OsteoStrong by Terry Naturally lists 11 ingredients, 10 with an amount per serving of 4 tablets, such as 4,000 IU (100 mcg) of vitamin D3, 345 mcg of vitamin K, 450 mg of calcium and 200 mg of magnesium; 1 gives its count of live cultures or enzyme activity instead of a weight, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2019.

What is in OsteoStrong?

Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

OsteoStrong: Supplement Facts rows against the market (DSLD label 203480, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates2 g1%Carbohydrate in OsteoStrong against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Protein2 g4%Protein in OsteoStrong against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Vitamin D3as Cholecalciferol4,000 IU (100 mcg)1,000%Vitamin D in OsteoStrong against 14,175 products100 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg100 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin K345 mcg431%Vitamin K in OsteoStrong against 4,607 products345 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg345 mcg

Higher than 95% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin K1300 mcg
Vitamin K2as Menaquinone-7Vitamin K2 (Form: as Menaquinone-7 (Form: MK-7 (Form: as MenaQ7)))45 mcg
Calciumas Calcium Ascorbate, Calcium D-Pantothenate, Calcium FructoborateCalcium (Form: from TRAACS Calcium Bisglycinate Chelate, Calcium Fructoborate, Calcium Ascorbate, and D-Calcium Pantothenate)450 mg45%Calcium in OsteoStrong against 17,831 products450 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg450 mg

Higher than 84% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium Oxide, TRAACS Magnesium Bisglycinate ChelateMagnesium (Form: from TRAACS Magnesium Bisglycinate Chelate, Magnesium Oxide)200 mg50%Magnesium in OsteoStrong against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas TRAACS Zinc Bisglycinate ChelateZinc (Form: from TRAACS Zinc Bisglycinate Chelate)20 mg133%Zinc in OsteoStrong against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Copperas TRAACS Copper Bisglycinate ChelateCopper (Form: from TRAACS Copper Bisglycinate Chelate)2 mg100%Copper in OsteoStrong against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas TRAACS Manganese Bisglycinate ChelateManganese (Form: from TRAACS Manganese Bisglycinate Chelate)2 mg100%Manganese in OsteoStrong against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Boronas Calcium FructoborateBoron (Form: from Calcium Fructoborate)12.5 mgBoron in OsteoStrong against 3,339 products12.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg12.5 mg

Higher than over 99% of 3,339 products listing boron (median 1 mg).

Lactobacillus sporogenesas Bacillus coagulans, Lactic Acid BacteriaLactobacillus sporogenes (Form: Bacillus coagulans Genus: Bacillus Species: coagulans, Lactic Acid Bacteria) Genus: Lactobacillus Species: sporogenes Note: 1 billion

Source: NIH ODS Dietary Supplement Label Database, label 203480 (entered June 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 100 mcg (4,000 IU) of vitamin D is higher than 92% of the 14,175 vitamin D products that print an amount; 1,084 list more.
  • Its 345 mcg of vitamin K is higher than 95% of the 4,607 vitamin K products that print an amount; 239 list more.
  • Its 12.5 mg of boron is higher than over 99% of the 3,339 boron products that print an amount; 26 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: 4 tablets daily. May be taken as 2 tablets in the a.m. and 2 tablets in the p.m.
Warnings
If pregnant or nursing, or taking a blood thinning medication, consult a healthcare practitioner before using.
Allergens and what it does not contain
No sugar, salt, yeast, wheat, gluten, soy, dairy products, artificial coloring, artificial flavoring, or artificial preservatives.
Non-GMO

Source: label statements in DSLD label 203480.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Maltodextrin, Glycerol Monostearate, Hydroxypropyl Methylcellulose, Dicalcium Phosphate, Silica, organic Rice Bran extract, Glycine.

How many labels does OsteoStrong have?

5 labels are on file under this name since November 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 203480 (current) Entered June 24, 2019 · on the market · 120 tablets · UPC 3 67703 10702 4
  2. Label 177385 Entered May 24, 2018 · off the market November 7, 2018 · 120 tablets · UPC 3 67703 10702 4
  3. Label 177100 Entered May 24, 2018 · off the market October 5, 2017 · 120 tablets · UPC 3 67703 10702 4
  4. Label 51767 Entered October 22, 2015 · off the market October 5, 2017 · 120 tablets · UPC 3 67703 10702 4
  5. Label 39335 Entered November 25, 2014 · off the market October 2, 2015 · 120 tablets · UPC 3 67703 10702 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names EuroPharma, Inc. (distributor), Green Bay, WI. All Terry Naturally products.

Where next?