PlainVitamins

Omega-7

by Terry Naturally · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 3 67703 13006 0
  • DSLD label 203474
  • Serving 1 softgel
  • 60 servings

Omega-7 by Terry Naturally lists 5 ingredients, 5 with an amount per serving of 1 softgel, such as 500 mg of sea buckthorn (hippophae rhamnoides) berry pulp and seed oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2019.

What is in Omega-7?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega-7: Supplement Facts rows against the market (DSLD label 203474, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Calories from Fatless than 5 Calories
Total Fat0.5 g1%Fat (unspecified) in Omega-7 against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Sea Buckthorn (Hippophae rhamnoides) berry pulp and seed Oilas Carotenoids, Phytosterols, TocopherolsSea Buckthorn (Hippophae rhamnoides) berry pulp and seed Oil (Form: and delivering Phytosterols, Tocopherols, Tocotrienols, and Carotenoids) (Alt. Name: SB-150) PlantPart: berry pulp and seed Genus: Hippophae Species: rhamnoides Note: via supercritical CO2 extraction technology containing500 mgSea Buckthorn in Omega-7 against 70 products500 mg per serving; the middle half of products list 100 mg to 500 mg, the median 225 mg.500 mg

Higher than 69% of 70 products listing sea buckthorn (median 225 mg).

Omega-7 Fatty Acids150 mgOmega-7 in Omega-7 against 72 products150 mg per serving; the middle half of products list 35 mg to 220 mg, the median 117 mg.150 mg

Higher than 53% of 72 products listing omega-7 (median 117 mg).

Omega-9 Fatty Acids90 mgOmega-9 in Omega-7 against 307 products90 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.90 mg

73% of 307 products listing omega-9 give more (median 190 mg).

Omega-6 Fatty Acids85 mgOmega-6 in Omega-7 against 421 products85 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.85 mg

58% of 421 products listing omega-6 give more (median 140 mg).

Omega-3 Fatty Acids65 mgOmega-3 in Omega-7 against 2,714 products65 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.65 mg

94% of 2,714 products listing omega-3 give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 203474 (entered June 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 2,714 products that print an amount of omega-3 list more than its 65 mg of omega-3 (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: 1 softgel daily. For advanced support, may take up to 6 times daily.
Warnings
If pregnant or nursing, consult a healthcare practitioner before using.
Allergens and what it does not contain
Non-GMO Gluten free No sugar, salt, yeast, wheat, gluten, soy, dairy products, artificial coloring, artificial flavoring, or artificial preservatives.
No heavy metals or other dangerous contaminants, unlike fish sources

Source: label statements in DSLD label 203474.

What else is on the label?

Other ingredients: Vegetable Capsule, Sunflower Oil, Rosemary Oil.

How many labels does Omega-7 have?

4 labels are on file under this name since November 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 203474 (current) Entered June 24, 2019 · on the market · 60 softgels · UPC 3 67703 13006 0
  2. Label 177096 Entered May 24, 2018 · off the market November 7, 2018 · 60 softgels · UPC 3 67703 13006 0
  3. Label 54224 Entered December 23, 2015 · off the market October 5, 2017 · 60 softgels · UPC 3 67703 13006 0
  4. Label 39562 Entered November 25, 2014 · off the market October 2, 2015 · 60 softgels · UPC 3 67703 13006 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names EuroPharma, Inc. (distributor), Green Bay, WI. All Terry Naturally products.

Where next?