Curamin PM
by Terry Naturally · capsule · 60 capsules
- On the market (NIH)
- DSLD label 301356
- Serving 1 to 2 capsules; amounts per 2 capsules
- 30 servings
Curamin PM by Terry Naturally lists 4 ingredients, 2 with an amount per serving of 2 capsules, such as 60 mg of vitamin B6 and 5 mg of melatonin; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.
What is in Curamin PM?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxal 5-Phosphate | 60 mg | 3,000% | Higher than 94% of 15,277 products listing vitamin B6 (median 6 mg). |
| Proprietary Complex | 1,400 mg | ||
| Dlpa | in the blend, no amount given | ||
| BosPureas Boswellia serrata Gum Resin ExtractStandardized to contain greater than 70% Total organic and boswellic acids with AKBA greater than 10% with less than 5% Beta-Boswellic acids | in the blend, no amount given | ||
| Bcm-95as Curcumin, Curcuminoid Complex, Turmeric essential Oil | in the blend, no amount given | ||
| Melatonin | 5 mg | Higher than 64% of 1,557 products listing melatonin (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 301356 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 60 mg of vitamin B6 is higher than 94% of the 15,277 vitamin B6 products that print an amount; 880 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Curamin PM's, rare ingredients counting for more.
- Curaphen PMEuroMedica 4 shared, 77% alike
- Curamin Headache FormulaTerry Naturally · off the market 3 shared, 58% alike
- Curamin HeadacheTerry Naturally 3 shared, 58% alike
- Curamin Headache ReliefTerry Naturally 3 shared, 58% alike
- Curamin Headache Relief + CaffeineTerry Naturally 3 shared, 51% alike
- D,L-Phenylalanine 750 mgMetabolic Maintenance 2 shared, 48% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommendations: 1 to 2 capsules, preferably 30 minutes before bedtime.
- Warnings
- If pregnant or nursing, consult a healthcare practitioner before use.
- Allergens and what it does not contain
- No sugar, salt, yeast, wheat, gluten, corn, soy, dairy products, artificial coloring, artificial flavoring, or artificial preservatives.
- Non-gmo
Source: label statements in DSLD label 301356.
What else is on the label?
Other ingredients: Hydroxypropyl Methylcellulose, Silicon Dioxide, Magnesium Stearate, Cellulose, Powder.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): CRC Kosher 328.
How many labels does Curamin PM have?
6 labels are on file under this name since November 25, 2014: other sizes, label designs and reformulations. The current one leads this page.
- Label 301356 (current) Entered November 22, 2023 · on the market · 60 capsules
- Label 176700 Entered May 24, 2018 · on the market · 60 capsules · UPC 3 67703 10360 6
- Label 176694 Entered May 24, 2018 · on the market · 30 capsules · UPC 3 67703 10330 9
- Label 55083 Entered December 23, 2015 · off the market October 5, 2017 · 60 capsules · UPC 3 67703 10360 6
- Label 55081 Entered December 23, 2015 · off the market October 5, 2017 · 30 capsules · UPC 3 67703 10330 9
- Label 39625 Entered November 25, 2014 · off the market October 2, 2015 · 30 capsules · UPC 3 67703 10330 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names EuroPharma, Inc. (distributor), Green Bay, WI. All Terry Naturally products.