Black Seed Oil 500 mg

by Terry Naturally · softgel capsule · 60 vegan softgels

  • On the market (NIH)
  • UPC 3 67703 14256 8
  • DSLD label 202307
  • Serving 1 softgel
  • 60 servings

Black Seed Oil 500 mg by Terry Naturally lists one ingredient: 500 mg of organic black cumin (nigella sativa) seed oil per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on May 28, 2019.

What is in Black Seed Oil 500 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Black Seed Oil 500 mg: Supplement Facts rows against the market (DSLD label 202307, January 2026 release)
IngredientAmount% DVAmong products listing it
organic Black Cumin (Nigella sativa) seed oilorganic Black Cumin (Nigella sativa) seed oil PlantPart: seed Genus: Nigella Species: sativa Note: via CO2 extraction500 mgBlack Seed Oil in Black Seed Oil 500 mg against 93 products0.5 g per serving; the middle half of products list 0.5 g to 1.3 g, the median 1 g.0.5 g

62% of 93 products listing black seed oil give more (median 1 g).

Source: NIH ODS Dietary Supplement Label Database, label 202307 (entered May 28, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: 1 softgel daily, may increase as desired.
Warnings
If pregnant or nursing, consult a healthcare practitioner before use.
Allergens and what it does not contain
Non-GMO
No sugar, salt, yeast, wheat, gluten, soy, corn, dairy products, artificial coloring, artificial flavoring, or artificial preservatives.

Source: label statements in DSLD label 202307.

What else is on the label?

Other ingredients: Vegetable softgel, Rosemary (Rosmarinus officinalis) leaf oil.

How many labels does Black Seed Oil 500 mg have?

One label is on file, entered on May 28, 2019.

  1. Label 202307 (current) Entered May 28, 2019 · on the market · 60 vegan softgels · UPC 3 67703 14256 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names EuroPharma, Inc. (distributor), Green Bay, WI. All Terry Naturally products.

Where next?