Menopause Relief
by Terry Naturally · capsule · 60 capsules
- On the market (NIH)
- UPC 3 67703 29146 4
- DSLD label 203500
- Serving 1 capsule
- 60 servings
Menopause Relief by Terry Naturally lists one ingredient: 13 mg of black cohosh (cimicifuga racemosa) rhizome extract per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2019.
What is in Menopause Relief?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Black Cohosh (Cimicifuga racemosa) rhizome extract | 13 mg | 96% of 431 products listing black cohosh give more (median 80 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 203500 (entered June 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 96% of the 431 products that print an amount of black cohosh list more than its 13 mg of black cohosh (median 80 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Black Cohosh 200 mgSimply Supplements same ingredients
- Black Cohosh Root ExtractGreenbush Natural Products same ingredients
- Black CohoshIntegrative Therapeutics same ingredients
- FemQOLOncoQOL · off the market same ingredients
- RemifeminEnzymatic Therapy same ingredients
- Black CohoshEnzymatic Therapy · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Take back your life with one capsule a day
- Just one daily
- Recommendations: 1 capsule daily. Some women will experience relief in a short period of time, others may require a full 12 weeks for optimal results.
- Warnings
- If pregnant or nursing, consult a healthcare practitioner before use.
- Allergens and what it does not contain
- This is your answer: Menopause Relief is an estrogen and soy free choice - a welcome alternative to Hormone Replacement Therapy (HRT) for menopausal symptoms.
- Estrogen and soy free
- No sugar, salt, yeast, wheat, gluten, soy, dairy products, artificial coloring, artificial flavoring, or artificial preservatives.
- Non-GMO
Source: label statements in DSLD label 203500.
What else is on the label?
Other ingredients: Cellulose powder, Hydroxypropyl Methylcellulose, Rice Bran extract, Maltodextrin.
How many labels does Menopause Relief have?
2 labels are on file under this name since October 22, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 203500 (current) Entered June 24, 2019 · on the market · 60 capsules · UPC 3 67703 29146 4
- Label 52807 Entered October 22, 2015 · on the market · 60 tablets · UPC 3 67703 36606 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names EuroPharma, Inc. (distributor), Green Bay, WI. All Terry Naturally products.