PMS Relief
by Terry Naturally · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 3 67703 35316 2
- DSLD label 52816
- Serving 1 tablet
- 60 servings
PMS Relief by Terry Naturally lists one ingredient: 20 mg of chasteberry (vitex agnus castus L.) 6:1 fruit extract per serving of 1 tablet. Its current label entered the NIH Dietary Supplement Label Database on October 22, 2015.
What is in PMS Relief?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Chasteberry (Vitex agnus castus L.) 6:1 fruit extractas CasticinChasteberry (Vitex agnus castus L.) 6:1 fruit extract (Form: standardized for Casticin) PlantPart: fruit Genus: Vitex Species: agnus castus Classifier: L. | 20 mg | 90% of 386 products listing chastetree give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 52816 (entered October 22, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 90% of the 386 products that print an amount of chastetree list more than its 20 mg of chasteberry (vitex agnus castus L.) 6:1 fruit extract (filed by NIH under chastetree) (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Vitex 40 mgNature's Answer same ingredients
- Agnus Castus 4 mgHigher Nature same ingredients
- Vitex Agnus-CastusGenestra Brands same ingredients
- Chasteberry 150 mgNatures Plus Herbal Actives · off the market same ingredients
- Vitex Alcohol-FreeNature's Answer · off the market same ingredients
- VitexNature's Answer · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- PMS Relief provides the same symptom-relieving power demonstrated in European clinical studies in a convenient 1 tablet per day dose.
- Recommendations: 1 tablet daily. PMS Relief should be taken every day of the month, not just when PMS symptoms occur. Results improve with continued use.
- Just 1 Per Day
- Warnings
- If pregnant or nursing, consult a healthcare practitioner before using.
- Allergens and what it does not contain
- No sugar, salt, yeast, wheat, gluten, soy, dairy products, artificial flavoring, or artificial preservatives.
Source: label statements in DSLD label 52816.
What else is on the label?
Other ingredients: Cellulose, Dicalcium Phosphate, Hydroxypropyl Methylcellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Triacetin, Titanium Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): V VEGAN; Terry Naturally EuroPharma.
How many labels does PMS Relief have?
One label is on file, entered on October 22, 2015.
- Label 52816 (current) Entered October 22, 2015 · on the market · 60 tablets · UPC 3 67703 35316 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names EuroPharma, Inc. (distributor), Green Bay, WI. All Terry Naturally products.