PlainVitamins

Amplified Total Muscle Recovery Vanilla

by GNC Pro Performance AMP · powder · 28.89 oz.

  • On the market (NIH)
  • UPC 0 48107 13979 7
  • DSLD label 49905
  • Serving 48.18 to 96.36 g (2-4 scoops); amounts per 48.18 g
  • 8 servings

Amplified Total Muscle Recovery Vanilla by GNC Pro Performance AMP lists 7 ingredients, 5 with an amount per serving of 48.18 g, such as 400 IU (10 mcg) of vitamin D3 and 240 mg of potassium; 2 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 22, 2015.

What is in Amplified Total Muscle Recovery Vanilla?

Each row as the label prints it, per serving of 48.18 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Amplified Total Muscle Recovery Vanilla: Supplement Facts rows against the market (DSLD label 49905, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories150 Calories
Calories from Fat30 Calories
Total Fat3 g5%Fat (unspecified) in Amplified Total Muscle Recovery Vanilla against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2 g10%Saturated fat in Amplified Total Muscle Recovery Vanilla against 5,234 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2 g

Higher than 76% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Cholesterol40 mg13%Cholesterol in Amplified Total Muscle Recovery Vanilla against 5,275 products40 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.40 mg

Higher than 71% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates6 g2%Carbohydrate in Amplified Total Muscle Recovery Vanilla against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in Amplified Total Muscle Recovery Vanilla against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Sugar1 gSugar in Amplified Total Muscle Recovery Vanilla against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Protein25 gProtein in Amplified Total Muscle Recovery Vanilla against 8,985 products25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.25 g

Higher than 77% of 8,985 products listing protein (median 16 g).

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Amplified Total Muscle Recovery Vanilla against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Sodium100 mg4%Sodium in Amplified Total Muscle Recovery Vanilla against 14,514 products100 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.100 mg

Higher than 63% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)240 mg7%Potassium in Amplified Total Muscle Recovery Vanilla against 11,614 products240 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg240 mg

Higher than 83% of 11,614 products listing potassium (median 99 mg).

Muscle & Nutrient Maximizerno amount given
Leucineas L-Leucine, OT2, Leucine, OT2, Whey PeptidesLeucine (Form: as Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, OT2(TM) Leucine, and {OT2(TM)} L-Leucine)10 gLeucine in Amplified Total Muscle Recovery Vanilla against 2,056 products10 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.10 g

Higher than 98% of 2,056 products listing leucine (median 2.5 g).

Joint & Recovery Complexno amount given
Fast-Acting Proprietary Blend (Herb/Botanical)125 mg
Chinese Skullcap Root Extractin the blend, no amount given
Cutch Tree bark extractin the blend, no amount given
Hyaluronic Acidas Sodium HyaluronateHyaluronic Acid (Form: as Sodium Hyaluronate)10 mgHyaluronic acid in Amplified Total Muscle Recovery Vanilla against 900 products10 mg per serving; the middle half of products list 10 mg to 100 mg, the median 50 mg.10 mg

71% of 900 products listing hyaluronic acid give more (median 50 mg).

Glutamineas L-Glutamine, Whey Peptides, Whey Protein ConcentrateGlutamine (Form: as Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, and L-Glutamine)5 gGlutamine in Amplified Total Muscle Recovery Vanilla against 1,850 products5 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.5 g

Higher than 83% of 1,850 products listing glutamine (median 1 g).

Source: NIH ODS Dietary Supplement Label Database, label 49905 (entered October 22, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 10 g of leucine is higher than 98% of the 2,056 leucine products that print an amount; 31 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement, consume 2 scoops (48.18 g) mixed with 8-10 fl.oz. of cold water or favorite beverage within 20 minutes after your workout. For maximum results, take 2 servings post-workout.
Warnings
CONTAINS: Milk and Soybeans.
WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery.
KEEP OUT OF REACH OF CHILDREN.
Allergens and what it does not contain
- Gluten Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 49905.

What else is on the label?

Other ingredients: Protein Blend, Natural and Artificial flavors, Gum Blend, Waxy Maize Starch, Lecithin, Sucralose, Acesulfame Potassium.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): BANNED SUBSTANCE FREE; NITRO-FACTOR / 70G; OT2 OPTIMAL TIMING TECHNOLOGY; INFORMED-CHOICE.ORG Trusted by sport. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Amplified Total Muscle Recovery Vanilla have?

One label is on file, entered on October 22, 2015.

  1. Label 49905 (current) Entered October 22, 2015 · on the market · 28.89 oz. · UPC 0 48107 13979 7

DSLD also links this label to: Amplified Total Muscle Recovery Chocolate (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Pro Performance AMP products.

Where next?