PlainVitamins

Amplified Creatine XXX Ripped Fruit Punch

by GNC Pro Performance AMP · powder · 13.73 ozs

  • On the market (NIH)
  • UPC 0 48107 13626 0
  • DSLD label 33608
  • Serving 9.73 to 19.46 g (1-2 scoops); amounts per 9.73 g
  • 20 servings

Amplified Creatine XXX Ripped Fruit Punch by GNC Pro Performance AMP lists 32 ingredients, 32 with an amount per serving of 9.73 g, such as 70 mg of calcium, 45 mg of chloride, 65 mg of potassium and 140 mg of calcium, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 23, 2014.

What is in Amplified Creatine XXX Ripped Fruit Punch?

Each row as the label prints it, per serving of 9.73 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Amplified Creatine XXX Ripped Fruit Punch: Supplement Facts rows against the market (DSLD label 33608, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories35 Calories
Calories from Fat25 Calories
Total Fat2.5 g4%Fat (unspecified) in Amplified Creatine XXX Ripped Fruit Punch against 11,965 products7.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.7.5 g

Higher than 95% of 11,965 products listing fat (unspecified) (median 1.5 g).

Total Carbohydrates3 g1%Carbohydrate in Amplified Creatine XXX Ripped Fruit Punch against 21,979 products9 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.9 g

Higher than 85% of 21,979 products listing carbohydrate (median 3 g).

Sugar0 gSugar in Amplified Creatine XXX Ripped Fruit Punch against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)70 mg7%Calcium in Amplified Creatine XXX Ripped Fruit Punch against 17,831 products210 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg210 mg

Higher than 69% of 17,831 products listing calcium (median 115 mg).

Chlorideas Potassium ChlorideChloride (Form: as Potassium Chloride)45 mg1%Chloride in Amplified Creatine XXX Ripped Fruit Punch against 1,476 products135 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg135 mg

Higher than 67% of 1,476 products listing chloride (median 75 mg).

Sodium10 mg0%Sodium in Amplified Creatine XXX Ripped Fruit Punch against 14,514 products30 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.30 mg

62% of 14,514 products listing sodium give more (median 55 mg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)65 mg2%Potassium in Amplified Creatine XXX Ripped Fruit Punch against 11,614 products195 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg195 mg

Higher than 76% of 11,614 products listing potassium (median 99 mg).

Creatine ComplexCreatine Complex Note: Total2.5 g
OT2(TM) Creatine1.5 gCreatine in Amplified Creatine XXX Ripped Fruit Punch against 1,768 products7.5 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.7.5 g

Higher than 98% of 1,768 products listing creatine (median 2.5 g).

Creatine Hydrochloride500 mg
Creatine Ethyl Ester Hydrochloride265 mg
Creatine Citrate235 mg
Creatine Precursor Blendno amount given
Prickly Pear500 mgPrickly Pear Cactus in Amplified Creatine XXX Ripped Fruit Punch against 104 products1,500 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.1,500 mg

Higher than 87% of 104 products listing prickly pear cactus (median 500 mg).

Guanidinoacetate125 mg
Alpha Ketoglutaric Acid125 mgAlpha-Ketoglutarate in Amplified Creatine XXX Ripped Fruit Punch against 51 products375 mg per serving; the middle half of products list 50 mg to 300 mg, the median 150 mg.375 mg

Higher than 78% of 51 products listing alpha-ketoglutarate (median 150 mg).

Glycine125 mgGlycine in Amplified Creatine XXX Ripped Fruit Punch against 1,078 products375 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.375 mg

Higher than 54% of 1,078 products listing glycine (median 300 mg).

L-Methionine125 mgMETHIONINE in Amplified Creatine XXX Ripped Fruit Punch against 981 products375 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.375 mg

Higher than 82% of 981 products listing METHIONINE (median 100 mg).

Ripped Blendno amount given
Calories70 Calories
Conjugated Linoleic Acidas Clarinol(R)Conjugated Linoleic Acid (Form: as Clarinol(R)) (Alt. Name: CLA) Note: Isomers1.7 gConjugated Linoleic Acid in Amplified Creatine XXX Ripped Fruit Punch against 422 products5.1 g per serving; the middle half of products list 0.5 g to 1.7 g, the median 1 g.5.1 g

Higher than 99% of 422 products listing conjugated linoleic acid (median 1 g).

Dandelion root powder250 mgDandelion in Amplified Creatine XXX Ripped Fruit Punch against 793 products750 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.750 mg

Higher than 91% of 793 products listing dandelion (median 100 mg).

Green Coffee extractas Chlorogenic Acid, Chlorogenic AcidGreen Coffee extract (Form: 45% Chlorogenic Acid Note: = 45 mg, or 90% Chlorogenic Acid Note: = 90 mg) Genus: Coffea Species: canephora SubSpecies: robusta Classifier: Pierre100 mgGreen Coffee in Amplified Creatine XXX Ripped Fruit Punch against 668 products300 mg per serving; the middle half of products list 130 mg to 437.25 mg, the median 250 mg.300 mg

Higher than 55% of 668 products listing green coffee (median 250 mg).

Lychee fruit extract25 mgLychee in Amplified Creatine XXX Ripped Fruit Punch against 31 products75 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.75 mg

55% of 31 products listing lychee give more (median 100 mg).

Calories from Fat45 Calories
Total Fat5 g8%
Total Carbohydrates6 g2%
Sugarless than 1 g
Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)140 mg14%
Chlorideas Potassium ChlorideChloride (Form: as Potassium Chloride)90 mg3%
Sodium20 mg1%
Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)130 mg4%
Creatine ComplexCreatine Complex Note: Total5 g
OT2(TM) Creatine3 g
Creatine Hydrochloride1 g
Creatine Ethyl Ester Hydrochloride530 mg
Creatine Citrate470 mg
Creatine Precursor Blendno amount given
Prickly Pear1 g
Guanidinoacetate250 mg
Alpha Ketoglutaric Acid250 mg
Glycine250 mg
L-Methionine250 mg
Ripped Blendno amount given
Conjugated Linoleic Acidas Clarinol(R)Conjugated Linoleic Acid (Form: as Clarinol(R)) (Alt. Name: CLA) Note: Isomers3.4 g
Dandelion root powder500 mg
Green Coffee extractas Chlorogenic Acid, Chlorogenic AcidGreen Coffee extract (Form: 45% Chlorogenic Acid Note: = 45 mg, or 90% Chlorogenic Acid Note: = 90 mg) Genus: Coffea Species: canephora SubSpecies: robusta Classifier: Pierre200 mg
Lychee fruit extract50 mg

Source: NIH ODS Dietary Supplement Label Database, label 33608 (entered May 23, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 7.5 g of OT2(TM) creatine (filed by NIH under creatine) (8 rows of the label added together) is higher than 98% of the 1,768 creatine products that print an amount; 28 list more.
  • Its 5.1 g of conjugated linoleic acid (2 rows of the label added together) is higher than 99% of the 422 conjugated linoleic acid products that print an amount; 1 list more.
  • Its 750 mg of dandelion (2 rows of the label added together) is higher than 91% of the 793 dandelion products that print an amount; 71 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement, mix 1 scoop (9.73 g) with 4-5 fl.oz. of water or your favorite beverage, pre, during or post-workout. For maximum results, mix 2 scoops (19.46 g) with 8-10 fl.oz. of water or favorite beverage pre-workout and sip thoughout your workout to power your training.
Warnings
WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition.
Discontinue use two weeks prior to surgery.
CONTAINS: Milk and Soybeans.
KEEP OUT OF REACH OF CHILDREN.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 33608.

What else is on the label?

Other ingredients: Clarinol(R), Natural & Artificial flavors, Malic Acid, Citric Acid, Calcium Silicate, Sucralose, Acesulfame Potassium, Polysorbate, FD&C Red #40, FD&C Blue #2.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): BANNED SUBSTANCE FREE+ {checkmark}; OT2 OPTIMAL TIMING TECHNOLOGY; Amplified Creatine XXX(TM) Ripped Features 4 Products in 1! 1. Creatine 2. Opuntia (Prickly Pear) 3. Dandelion Root 4. Green Coffee Bean; INFORMED-CHOICE {CHECKMARK}.ORG Trusted by sport. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Amplified Creatine XXX Ripped Fruit Punch have?

One label is on file, entered on May 23, 2014.

  1. Label 33608 (current) Entered May 23, 2014 · on the market · 13.73 ozs · UPC 0 48107 13626 0

DSLD also links this label to: Amplified Creatine XXX Ripped Orange Twist (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Pro Performance AMP products.

Where next?