Amplified Creatine XXX Power Fruit Punch
by GNC Pro Performance AMP · powder · 16.57 oz.
- On the market (NIH)
- UPC 0 48107 13729 8
- DSLD label 69334
- Serving 8.39 to 16.78 g (1-2 scoops); amounts per 8.39 g
- 28 servings
Amplified Creatine XXX Power Fruit Punch by GNC Pro Performance AMP lists 33 ingredients, 33 with an amount per serving of 8.39 g, such as 15 mg of niacin, 1.5 mcg of vitamin B12, 150 mg of calcium and 50 mg of potassium, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2017.
What is in Amplified Creatine XXX Power Fruit Punch?
Each row as the label prints it, per serving of 8.39 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Calories from Fat | 5 Calories | ||
| Total Fat | 0.5 g | 1% | 86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Saturated Fat | 0.5 g | 3% | 66% of 5,234 products listing saturated fat give more (median 1 g). |
| Total Carbohydrates | 6 g | 2% | Higher than 85% of 21,979 products listing carbohydrate (median 3 g). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 15 mg | 75% | Higher than 55% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 1.5 mcg | 25% | 93% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate) | 150 mg | 15% | Higher than 71% of 17,831 products listing calcium (median 115 mg). |
| Sodium | 10 mg | 0% | 72% of 14,514 products listing sodium give more (median 55 mg). |
| Potassiumas Potassium Chloride | 50 mg | 1% | 64% of 11,614 products listing potassium give more (median 99 mg). |
| Advanced Creatine ComplexAdvanced Creatine Complex Note: total | 5 g | ||
| OT2 Creatine Monohydrate | 3.02 g | ||
| Creatine Ethyl Ester | 520 mg | 62% of 1,768 products listing creatine give more (median 2.5 g). | |
| Creatine Citrate | 460 mg | ||
| Creatine Precursor Compound | no amount given | ||
| Alpha-Ketoglutarate | 250 mg | Higher than 78% of 51 products listing alpha-ketoglutarate (median 150 mg). | |
| Guanidinoacetate | 250 mg | ||
| Glycine | 250 mg | Higher than 54% of 1,078 products listing glycine (median 300 mg). | |
| L-Methionine | 250 mg | Higher than 82% of 981 products listing METHIONINE (median 100 mg). | |
| Fenugreek seed extract | 100 mg | 68% of 628 products listing fenugreek give more (median 300 mg). | |
| Power Complex: | no amount given | ||
| Betaineas BetaPowerBetaine (Form: as BetaPower Betaine Anhydrous) | 2,500 mg | Higher than 99% of 731 products listing betaine (median 250 mg). | |
| CarnoSynas Beta-Alanine | 1,000 mg | 80% of 1,778 products listing beta-alanine give more (median 2 g). | |
| Agmatine Sulfate | 250 mg | 82% of 514 products listing agmatine give more (median 750 mg). | |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 250 mg | 68%* | Higher than 93% of 4,738 products listing choline (median 40 mg). |
| CoQ-10 | 10 mg | 82% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). | |
| Calories | 15 Calories | ||
| Calories from Fat | 0 Calories | ||
| Total Fat | no amount given | ||
| Saturated Fat | no amount given | ||
| Total Carbohydrates | 3 g | 1% | |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 7.5 mg | 38% | |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 0.75 mcg | 13% | |
| Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate) | 75 mg | 8% | |
| Sodium | 5 mg | 0% | |
| Potassiumas Potassium Chloride | 25 mg | 0% | |
| Advanced Creatine ComplexAdvanced Creatine Complex Note: total | 2.5 g | ||
| OT2 Creatine Monohydrate | 1.51 g | ||
| Creatine Hydrochloride | 500 mg | ||
| Creatine Ethyl Ester | 260 mg |
Show the other 13 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Creatine Citrate | 230 mg | ||
| Creatine Precursor Compound | no amount given | ||
| Alpha-Ketoglutarate | 125 mg | ||
| Guanidinoacetate | 125 mg | ||
| Glycine | 125 mg | ||
| L-Methionine | 125 mg | ||
| Fenugreek seed extract | 50 mg | ||
| Power Complex: | no amount given | ||
| Betaineas BetaPowerBetaine (Form: as BetaPower Betaine Anhydrous) | 1,250 mg | ||
| CarnoSynas Beta-Alanine | 500 mg | ||
| Agmatine Sulfate | 125 mg | ||
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 125 mg | ||
| CoQ-10 | 5 mg |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 69334 (entered January 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 93% of the 14,425 products that print an amount of vitamin B12 list more than its 2.25 mcg of vitamin B12 (2 rows of the label added together) (median 36 mcg).
- Its 3,750 mg of betaine (2 rows of the label added together) is higher than 99% of the 731 betaine products that print an amount; 7 list more.
- Its 375 mg of choline (2 rows of the label added together) is higher than 93% of the 4,738 choline products that print an amount; 345 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Amplified Creatine XXX Power Orange TwistGNC Pro Performance AMP same ingredients
- ReBuilt Mass Chocolate MassGNC Beyond Raw 12 shared, 38% alike
- Amplified Creatine XXX Ripped Fruit PunchGNC Pro Performance AMP 10 shared, 36% alike
- Amplified Creatine XXX Ripped Orange TwistGNC Pro Performance AMP 10 shared, 36% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Daily Pre/post-workout
- Directions: As a dietary supplement, mix 1 scoop (8.39 g) with 4-5 fl. oz. of water or your favorite beverage, pre, during, or post-workout. For maximum results, mix 2 scoops (16.78 g) with 8-10 fl. oz. of water or your favorite beverage pre-workout and sip throughout your workout to power your training. Consume ample amounts of water while taking this product.
- Warnings
- Warning: Consult your physician prior to using this product if you are pregnant, nursing, under 18 years of age, have a medical condition or are taking medication.
- Keep out of reach of children.
- Discontinue use two weeks prior to surgery.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 69334.
What else is on the label?
Other ingredients: Natural & Artificial flavors, Citric Acid, Calcium Silicate, Malic Acid, Polysorbate 80, Acesulfame Potassium, Sucralose, FD&C Red # 40.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Banned substance free; Carnosyn Carnosine Synthesizer; BETAPOWER Natural Betaine; Informed-choice.org Trusted by sport. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Amplified Creatine XXX Power Fruit Punch have?
2 labels are on file under this name since May 23, 2014: other sizes, label designs and reformulations. The current one leads this page.
- Label 69334 (current) Entered January 25, 2017 · on the market · 16.57 oz. · UPC 0 48107 13729 8
- Label 33592 Entered May 23, 2014 · off the market December 23, 2016 · 16.57 ozs · UPC 0 48107 13729 8
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Pro Performance AMP products.