Amplified Creatine XXX Power Orange Twist

by GNC Pro Performance AMP · powder · 16.63 ozs

  • On the market (NIH)
  • UPC 0 48107 13728 1
  • DSLD label 49630
  • Serving 8.42 to 16.84 g (1-2 scoops); amounts per 8.42 g
  • 28 servings

Amplified Creatine XXX Power Orange Twist by GNC Pro Performance AMP lists 34 ingredients, 34 with an amount per serving of 8.42 g, such as 7.5 mg of niacin, 0.75 mcg of vitamin B12, 65 mg of calcium and 5 mg of potassium, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 25, 2015.

What is in Amplified Creatine XXX Power Orange Twist?

Each row as the label prints it, per serving of 8.42 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Amplified Creatine XXX Power Orange Twist: Supplement Facts rows against the market (DSLD label 49630, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Calories from Fat0 Calories
Total Fatno amount givenFat (unspecified) in Amplified Creatine XXX Power Orange Twist against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fatno amount givenSaturated fat in Amplified Creatine XXX Power Orange Twist against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Total Carbohydrates3 g1%Carbohydrate in Amplified Creatine XXX Power Orange Twist against 21,979 products9 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.9 g

Higher than 85% of 21,979 products listing carbohydrate (median 3 g).

Niacinas NiacinamideNiacin (Form: as Niacinamide)7.5 mg38%Niacin in Amplified Creatine XXX Power Orange Twist against 12,413 products22.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg22.5 mg

Higher than 55% of 12,413 products listing niacin (median 20 mg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)0.75 mcg13%Vitamin B12 in Amplified Creatine XXX Power Orange Twist against 14,425 products2.25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.25 mcg

93% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)65 mg7%Calcium in Amplified Creatine XXX Power Orange Twist against 17,831 products195 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg195 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Sodiumno amount givenSodium in Amplified Creatine XXX Power Orange Twist against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg).

Potassium5 mg0%Potassium in Amplified Creatine XXX Power Orange Twist against 11,614 products15 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg15 mg

91% of 11,614 products listing potassium give more (median 99 mg).

Advanced Creatine ComplexAdvanced Creatine Complex Note: total2.5 g
OT2 Creatine Monohydrate1.51 g
Creatine Hydrochloride500 mgCreatine in Amplified Creatine XXX Power Orange Twist against 1,768 products2.97 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.2.97 g

Higher than 53% of 1,768 products listing creatine (median 2.5 g).

Creatine Ethyl Ester260 mg
Creatine Citrate230 mg
Creatine Precursor Compoundno amount given
Alpha-Ketoglutarate125 mgAlpha-Ketoglutarate in Amplified Creatine XXX Power Orange Twist against 51 products375 mg per serving; the middle half of products list 50 mg to 300 mg, the median 150 mg.375 mg

Higher than 78% of 51 products listing alpha-ketoglutarate (median 150 mg).

Guanidinoacetate125 mg
Glycine125 mgGlycine in Amplified Creatine XXX Power Orange Twist against 1,078 products375 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.375 mg

Higher than 54% of 1,078 products listing glycine (median 300 mg).

L-Methionine125 mgMETHIONINE in Amplified Creatine XXX Power Orange Twist against 981 products375 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.375 mg

Higher than 82% of 981 products listing METHIONINE (median 100 mg).

Fenugreek seed extract50 mgFenugreek in Amplified Creatine XXX Power Orange Twist against 628 products150 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.150 mg

68% of 628 products listing fenugreek give more (median 300 mg).

Power Complexno amount given
Betaineas BetaPower Betaine AnhydrousBetaine (Form: as BetaPower Betaine Anhydrous)1,250 mgBetaine in Amplified Creatine XXX Power Orange Twist against 731 products3,750 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.3,750 mg

Higher than 99% of 731 products listing betaine (median 250 mg).

CarnoSynas Beta-Alanine500 mgBeta-Alanine in Amplified Creatine XXX Power Orange Twist against 1,778 products1.5 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.1.5 g

80% of 1,778 products listing beta-alanine give more (median 2 g).

Agmatine Sulfate125 mgAgmatine in Amplified Creatine XXX Power Orange Twist against 514 products375 mg per serving; the middle half of products list 500 mg to 1,000 mg, the median 750 mg.375 mg

82% of 514 products listing agmatine give more (median 750 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)125 mg68%*Choline in Amplified Creatine XXX Power Orange Twist against 4,738 products375 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg375 mg

Higher than 93% of 4,738 products listing choline (median 40 mg).

CoQ-105 mgCoenzyme Q-10 in Amplified Creatine XXX Power Orange Twist against 2,922 products15 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.15 mg

82% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Calories30 Calories
Calories from Fat5 Calories
Total Fat0.5 g1%
Saturated Fat0.5 g3%
Total Carbohydrates6 g2%
Niacinas NiacinamideNiacin (Form: as Niacinamide)15 mg75%
Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)1.5 mcg25%
Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)130 mg13%
Sodium5 mg1%
Potassium10 mg0%
Advanced Creatine ComplexAdvanced Creatine Complex Note: total5 g
OT2 Creatine Monohydrate3.02 g
Creatine Hydrochloride1,000 mg
Show the other 14 rows of the label
Amplified Creatine XXX Power Orange Twist: rows 41 to 54
IngredientAmount% DVAmong products listing it
Creatine Ethyl Ester520 mg
Creatine Citrate460 mg
Creatine Precursor Compoundno amount given
Alpha-Ketoglutarate250 mg
Guanidinoacetate250 mg
Glycine250 mg
L-Methionine250 mg
Fenugreek seed extract100 mg
Power Complexno amount given
Betaineas BetaPower Betaine AnhydrousBetaine (Form: as BetaPower Betaine Anhydrous)2,500 mg
CarnoSynas Beta-Alanine1,000 mg
Agmatine Sulfate250 mg
Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)250 mg
CoQ-1010 mg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 49630 (entered August 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 14,425 products that print an amount of vitamin B12 list more than its 2.25 mcg of vitamin B12 (2 rows of the label added together) (median 36 mcg).
  • 91% of the 11,614 products that print an amount of potassium list more than its 15 mg of potassium (2 rows of the label added together) (median 99 mg).
  • Its 3,750 mg of betaine (2 rows of the label added together) is higher than 99% of the 731 betaine products that print an amount; 7 list more.
  • Its 375 mg of choline (2 rows of the label added together) is higher than 93% of the 4,738 choline products that print an amount; 345 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement, mix 1 scoop (8.42 g) with 4-5 fl.oz. of water or your favorite beverage, pre, during or post-workout. For maximum results, mix 2 scoops (16.84 g) with 8-10 fl.oz. of water or favorite beverage pre-workout and sip throughout your workout to power your training.
Warnings
WARNING: Consult your physician prior to using this product if you are pregnant, nursing, under 18 years of age, have a medical condition, or are taking medication.
Discontinue use two weeks prior to surgery.
Keep out of reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 49630.

What else is on the label?

Other ingredients: Natural & Artificial flavors, Citric Acid, Calcium Silicate, Malic Acid, Acesulfame Potassium, Polysorbate 80, Sucralose, FD&C Yellow #6.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): BANNED SUBSTANCE FREE; NITRO-FACTOR 16G(TM); OT2 OPTIMAL TIMING TECHNOLOGY; CarnoSyn Carnosine Synthesizer(R); betaPOWER(R) Natural Betaine; INFORMED-CHOICE {Check}.ORG Trusted by sport. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Amplified Creatine XXX Power Orange Twist have?

One label is on file, entered on August 25, 2015.

  1. Label 49630 (current) Entered August 25, 2015 · on the market · 16.63 ozs · UPC 0 48107 13728 1

DSLD also links this label to: Amplified Creatine XXX Power Fruit Punch (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Pro Performance AMP products.

Where next?