Women's Advanced Protein Chocolate Cupcake
by GNC Pro Performance AMP · powder · 6 packets
- On the market (NIH)
- DSLD label 70292
- Serving 26.5 g (1 packet)
- 6 servings
Women's Advanced Protein Chocolate Cupcake by GNC Pro Performance AMP lists 18 ingredients, 16 with an amount per serving of 26.5 g, such as 200 IU (5 mcg) of vitamin D, 125 mg of calcium, 5 mg of iron and 45 mg of magnesium; 2 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 24, 2017.
What is in Women's Advanced Protein Chocolate Cupcake?
Each row as the label prints it, per serving of 26.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 110 Calories | ||
| Calories from Fat | 25 Calories | ||
| Total Fat | 2.5 g | 4% | Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 5 g. |
| Saturated Fat | 1 g | 5% | 34% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 2 g. |
| Cholesterol | 65 mg | 22% | Higher than 87% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 130 mg. |
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 10 g. |
| Dietary Fiber | less than 1 g | 2% | |
| Sugar | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 2 g. | |
| Protein | 15 g | 51% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 30 g. | |
| Vitamin D | 200 IU (5 mcg) | 50% | 83% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 10 mcg. |
| Calcium | 125 mg | 13% | Higher than 53% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 250 mg. |
| Iron | 5 mg | 28% | 46% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 10 mg. |
| Magnesium | 45 mg | 11% | 68% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 90 mg. |
| Zinc | 1 mg | 7% | 96% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 2 mg. |
| Sodium | 80 mg | 3% | Higher than 58% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 160 mg. |
| Potassium | 180 mg | 5% | Higher than 73% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 360 mg. |
| Glutamineas Whey Protein Concentrate, Whey Protein IsolateGlutamine (Form: as Whey Protein concentrate, Whey Protein isolate) | 2.6 g | Higher than 70% of 1,850 products listing glutamine (median 1 g). Per day at the most servings: 5.2 g. | |
| Leucineas Whey Protein Concentrate, Whey Protein IsolateLeucine (Form: as Whey Protein concentrate, Whey Protein isolate) | 1.6 g | 65% of 2,056 products listing leucine give more (median 2.5 g). Per day at the most servings: 3.2 g. | |
| Lysineas Whey Protein Concentrate, Whey Protein IsolateLysine (Form: as Whey Protein concentrate, Whey Protein isolate) | 1.4 g | Higher than 88% of 1,250 products listing lysine (median 500 mg). Per day at the most servings: 2,800 mg. | |
| Isoleucineas Whey Protein Concentrate, Whey Protein IsolateIsoleucine (Form: as Whey Protein concentrate, Whey Protein isolate) | 850 mg | 65% of 1,614 products listing isoleucine give more (median 1.23 g). Per day at the most servings: 1.7 g. | |
| Valineas Whey Protein Concentrate, Whey Protein IsolateValine (Form: as Whey Protein concentrate, Whey Protein isolate) | 800 mg | 66% of 1,632 products listing valine give more (median 1.25 g). Per day at the most servings: 1.6 g. | |
| Prolineas Whey Protein Concentrate, Whey Protein IsolateProline (Form: as Whey Protein concentrate, Whey Protein isolate) | 800 mg | Higher than 62% of 387 products listing proline (median 487.5 mg). Per day at the most servings: 1,600 mg. | |
| Pomegranate extract | 500 mg | Higher than 86% of 860 products listing pomegranate (median 70.5 mg). Per day at the most servings: 1,000 mg. | |
| Tyrosineas Whey Protein Concentrate, Whey Protein IsolateTyrosine (Form: as Whey Protein concentrate, Whey Protein isolate) | 400 mg | 56% of 1,680 products listing tyrosine give more (median 500 mg). Per day at the most servings: 800 mg. | |
| Tryptophanas Whey Protein Concentrate, Whey Protein IsolateTryptophan (Form: as Whey Protein concentrate, Whey Protein isolate) | 250 mg | Higher than 60% of 605 products listing tryptophan (median 123 mg). Per day at the most servings: 500 mg. | |
| ProHydrolase Protease Enzyme BlendProHydrolase Protease Enzyme Blend Note: (proprietary blend of proteases from) (52,500 HUT) | 150 mg | ||
| Bacillus subtilis | in the blend, no amount given | ||
| Ananas comosus | in the blend, no amount given | ||
| Acetyl L-Carnitine | 125 mg | 78% of 933 products listing acetyl L-carnitine give more (median 500 mg). Per day at the most servings: 250 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 70292 (entered February 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 96% of the 13,186 products that print an amount of zinc list more than its 1 mg of zinc (median 11 mg).
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Women's Advanced Protein Chocolate Cupcake's, rare ingredients counting for more.
- Women's Advanced Protein Cinnamon BunGNC Pro Performance AMP 25 shared, 97% alike
- Women's Advanced Protein Vanilla Ice CreamGNC Pro Performance AMP 26 shared, 65% alike
- Iso-Casein P.M. VanillaGNC Beyond Raw 14 shared, 46% alike
- Matrix 1.0 Milk ChocolateSyntrax 18 shared, 44% alike
- Proven EAAs Guava NectarineGaspari Nutrition 16 shared, 43% alike
- Modus Chocolate FlavorModus 15 shared, 41% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, mix 1 packet with 3 fl. oz. of water or milk post-workout, first thing in the morning, or between meals. For best results, take two packets daily.
- Discontinue use two weeks prior to surgery.
- Warnings
- Keep out of reach of children.
- Contains: Milk and Soybeans.
- Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
- Allergens and what it does not contain
- Gluten free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 70292.
What else is on the label?
Other ingredients: Protein Blend, Natural Flavors, Artificial Flavors, Cocoa, Medium Chain Triglycerides, Creamer, Magnesium Bisglycinate Chelate, Calcium Citrate Malate, Lecithin, Cellulose Gum, Ferric Pyrophosphate, Xanthan Gum, Flaxseed Protein, Milled Chia, Sucralose, Zinc Citrate, Cholecalciferol.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GF Gluten free; Informed-Choice.org Trusted by sport; Banned substance free. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Women's Advanced Protein Chocolate Cupcake have?
One label is on file, entered on February 24, 2017.
- Label 70292 (current) Entered February 24, 2017 · on the market · 6 packets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Pro Performance AMP products.