Amplified Total Muscle Recovery Chocolate
by GNC Pro Performance AMP · powder · 30.18 ozs
- On the market (NIH)
- UPC 0 48107 13978 0
- DSLD label 33623
- Serving 50.33 to 100.66 g (2-4 scoops); amounts per 50.33 g
- 8 servings
Amplified Total Muscle Recovery Chocolate by GNC Pro Performance AMP lists 14 ingredients, 10 with an amount per serving of 50.33 g, such as 400 IU (10 mcg) of vitamin D3, 400 mg of potassium, 800 IU (20 mcg) of vitamin D3 and 800 mg of potassium; 4 sit inside a blend without their own amounts, beside 18 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 23, 2014.
What is in Amplified Total Muscle Recovery Chocolate?
Each row as the label prints it, per serving of 50.33 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 160 Calories | ||
| Calories from Fat | 30 Calories | ||
| Total Fat | 3 g | 5% | Higher than 96% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 2 g | 10% | Higher than 93% of 5,234 products listing saturated fat (median 1 g). |
| Trans Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | Higher than 96% of 5,275 products listing cholesterol (median 15 mg). |
| Total Carbohydrates | 7 g | 2% | Higher than 95% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 2 g | 8% | Higher than 89% of 6,987 products listing fiber (median 2 g). |
| Sugar | 2 g | Higher than 84% of 11,807 products listing sugar (median 2 g). | |
| Protein | 25 g | Higher than over 99% of 8,985 products listing protein (median 16 g). | |
| Vitamin D3as Cholecalciferol | 400 IU (10 mcg) | 100% | Higher than 77% of 14,175 products listing vitamin D (median 15 mcg). |
| Sodium | 70 mg | 3% | Higher than 84% of 14,514 products listing sodium (median 55 mg). |
| Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride) | 400 mg | 11% | Higher than over 99% of 11,614 products listing potassium (median 99 mg). |
| Muscle & Nutrient Maximizer | no amount given | ||
| Leucineas L-Leucine, OT2, Leucine, OT2, Whey PeptidesLeucine (Form: as Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, OT2(TM) Leucine, and {OT2(TM)} L-Leucine) | 10 g | Higher than over 99% of 2,056 products listing leucine (median 2.5 g). | |
| Joint & Recovery Complex | no amount given | ||
| Fast-Acting Proprietary Blend (Herb/Botanical) | 125 mg | ||
| Chinese Skullcap Root Extract | in the blend, no amount given | ||
| Cutch Tree bark extract | in the blend, no amount given | ||
| Hyaluronic Acidas Sodium HyaluronateHyaluronic Acid (Form: as Sodium Hyaluronate) | 10 mg | 55% of 900 products listing hyaluronic acid give more (median 50 mg). | |
| Glutamineas L-Glutamine, Whey Peptides, Whey Protein ConcentrateGlutamine (Form: as Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, and L-Glutamine) | 5 g | Higher than over 99% of 1,850 products listing glutamine (median 1 g). | |
| Calories | 320 Calories | ||
| Calories from Fat | 60 Calories | ||
| Total Fat | 6 g | 9% | |
| Saturated Fat | 4 g | 20% | |
| Trans Fat | 0 g | ||
| Cholesterol | 80 mg | 27% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 4 g | 16% | |
| Sugar | 4 g | ||
| Protein | 50 g | ||
| Vitamin D3as Cholecalciferol | 800 IU (20 mcg) | 200% | |
| Sodium | 140 mg | 6% | |
| Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride) | 800 mg | 25% | |
| Muscle & Nutrient Maximizer | no amount given | ||
| Leucineas L-Leucine, OT2, Leucine, OT2, Whey PeptidesLeucine (Form: as Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, OT2(TM) Leucine, and {OT2(TM)} L-Leucine) | 20 g | ||
| Joint & Recovery Complex | no amount given | ||
| Fast-Acting Proprietary Blend (Herb/Botanical) | 250 mg | ||
| Chinese Skullcap Root Extract | in the blend, no amount given | ||
| Cutch Tree bark extract | in the blend, no amount given | ||
| Hyaluronic Acidas Sodium HyaluronateHyaluronic Acid (Form: as Sodium Hyaluronate) | 20 mg | ||
| Glutamineas L-Glutamine, Whey Peptides, Whey Protein ConcentrateGlutamine (Form: as Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, and L-Glutamine) | 10 g |
Source: NIH ODS Dietary Supplement Label Database, label 33623 (entered May 23, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,200 mg of potassium (2 rows of the label added together) is higher than over 99% of the 11,614 potassium products that print an amount; 107 list more.
- Its 30 g of leucine (2 rows of the label added together) is higher than over 99% of the 2,056 leucine products that print an amount; 9 list more.
- Its 15 g of glutamine (2 rows of the label added together) is higher than over 99% of the 1,850 glutamine products that print an amount; 11 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Amplified Total Muscle Recovery VanillaGNC Pro Performance AMP same ingredients
- The Original NitroFusion Multi Source Protein ChocolateNitroFusion 10 shared, 48% alike
- The Original NitroFusion Multi Source Protein VanillaNitroFusion 10 shared, 48% alike
- Max Gluta Matrix UnflavoredMM Sports Nutrition 11 shared, 47% alike
- Tangy OrangeEndurox 11 shared, 47% alike
- Fruit PunchEndurox 11 shared, 47% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: As a dietary supplement, consume 2 scoops (50.33 g) mixed with 8-10 fl.oz. of cold water or favorite beverage within 20 minutes after your workout. For maximum results, take 2 servings post-workout.
- Warnings
- WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
- KEEP OUT OF REACH OF CHILDREN.
- CONTAINS: Milk and Soybeans.
- Discontinue use two weeks prior to surgery.
- Allergens and what it does not contain
- - Gluten Free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 33623.
What else is on the label?
Other ingredients: Protein Blend, Cocoa Powder, Natural and Artificial flavors, Waxy Maize Starch, Gum Blend, Lecithin, Acesulfame Potassium, Sucralose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): BANNED SUBSTANCE FREE+ {checkmark}; NITRO-FACTOR / 70G(TM); OT2 OPTIMAL TIMING TECHNOLOGY; INFORMED-CHOICE {CHECKMARK}.ORG Trusted by sport. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Amplified Total Muscle Recovery Chocolate have?
One label is on file, entered on May 23, 2014.
- Label 33623 (current) Entered May 23, 2014 · on the market · 30.18 ozs · UPC 0 48107 13978 0
DSLD also links this label to: Amplified Total Muscle Recovery Vanilla (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Pro Performance AMP products.