PlainVitamins

Amplified Recover PM Fruit Blast

by GNC Pro Performance AMP · powder · 9.82 oz.

  • On the market (NIH)
  • UPC 0 48107 12313 0
  • DSLD label 27803
  • Serving 9.28 to 18.56 g (1-2 scoops); amounts per 18.56 g
  • 15 servings

Amplified Recover PM Fruit Blast by GNC Pro Performance AMP lists 16 ingredients, 16 with an amount per serving of 18.56 g, such as 2 mg of vitamin B6, 60 mg of magnesium and 30 mg of zinc, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 24, 2013.

What is in Amplified Recover PM Fruit Blast?

Each row as the label prints it, per serving of 18.56 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Amplified Recover PM Fruit Blast: Supplement Facts rows against the market (DSLD label 27803, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories35 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Amplified Recover PM Fruit Blast against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Amplified Recover PM Fruit Blast against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Total Carbohydrates6 g2%Carbohydrate in Amplified Recover PM Fruit Blast against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Sugarless than 1 g
Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)2 mg100%Vitamin B6 in Amplified Recover PM Fruit Blast against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Magnesiumas Magnesium AspartateMagnesium (Form: as Magnesium Aspartate)60 mg15%Magnesium in Amplified Recover PM Fruit Blast against 14,003 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg60 mg

56% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc ArginateZinc (Form: as Zinc Arginate)30 mg200%Zinc in Amplified Recover PM Fruit Blast against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Sodiumas Trisodium CitrateSodium (Form: as Trisodium Citrate)180 mg8%Sodium in Amplified Recover PM Fruit Blast against 14,514 products180 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.180 mg

Higher than 80% of 14,514 products listing sodium (median 55 mg).

Anabolic Optimizerno amount given
L-Leucineas L-Leucine, L-Leucine, OT2L-Leucine (Form: as L-Leucine, & OT2(TM) L-Leucine)5 gLeucine in Amplified Recover PM Fruit Blast against 2,056 products5 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.5 g

Higher than 88% of 2,056 products listing leucine (median 2.5 g).

D-Aspartic Acid200 mgD-Aspartic Acid in Amplified Recover PM Fruit Blast against 134 products0.2 g per serving; the middle half of products list 1 g to 3 g, the median 2.3 g.0.2 g

90% of 134 products listing D-aspartic acid give more (median 2.3 g).

Nighttime Recovery Complexno amount given
L-Glutamineas L-Glutamine, L-Glutamine, OT2L-Glutamine (Form: as L-Glutamine, & OT2(TM) L-Glutamine)5 gGlutamine in Amplified Recover PM Fruit Blast against 1,850 products5.05 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.5.05 g

Higher than 96% of 1,850 products listing glutamine (median 1 g).

Sustamine50 mg
Sicilian Blood Orange fruit & peel extract100 mgSweet Orange in Amplified Recover PM Fruit Blast against 135 products100 mg per serving; the middle half of products list 60 mg to 450 mg, the median 100 mg.100 mg

45% of 135 products listing sweet orange give more (median 100 mg).

Lutemax 2020 Lutein10 mgLutein in Amplified Recover PM Fruit Blast against 2,493 products10 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.10 mg

Higher than 71% of 2,493 products listing lutein (median 3 mg).

Quercetinas Quercetin DihydrateQuercetin (Form: as Quercetin Dihydrate)50 mgQuercetin in Amplified Recover PM Fruit Blast against 1,548 products50 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.50 mg

56% of 1,548 products listing quercetin give more (median 100 mg).

Setria(R) Glutathione25 mgGlutathione in Amplified Recover PM Fruit Blast against 717 products25 mg per serving; the middle half of products list 10 mg to 200 mg, the median 50 mg.25 mg

57% of 717 products listing glutathione give more (median 50 mg).

Rhodiola rosea Extract50 mgRhodiola in Amplified Recover PM Fruit Blast against 945 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

74% of 945 products listing rhodiola give more (median 100 mg).

P.M. Matrixno amount given
Melatonin3 mgMelatonin in Amplified Recover PM Fruit Blast against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

L-Theanine50 mgTheanine in Amplified Recover PM Fruit Blast against 1,602 products50 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.50 mg

79% of 1,602 products listing theanine give more (median 100 mg).

Gamma Aminobutyric Acid100 mgGABA in Amplified Recover PM Fruit Blast against 744 products100 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.100 mg

48% of 744 products listing GABA give more (median 100 mg).

Mucuna pruriensas L-DopaMucuna pruriens (Form: Standardized to 20% L-Dopa) Genus: Mucuna Species: pruriens500 mgCowhage in Amplified Recover PM Fruit Blast against 417 products500 mg per serving; the middle half of products list 60 mg to 400 mg, the median 125 mg.500 mg

Higher than 77% of 417 products listing cowhage (median 125 mg).

Source: NIH ODS Dietary Supplement Label Database, label 27803 (entered December 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 134 products that print an amount of D-aspartic acid list more than its 0.2 g of D-aspartic acid (median 2.3 g).
  • Its 5.05 g of L-glutamine (filed by NIH under glutamine) (2 rows of the label added together) is higher than 96% of the 1,850 glutamine products that print an amount; 79 list more.
  • 79% of the 1,602 products that print an amount of theanine list more than its 50 mg of L-theanine (filed by NIH under theanine) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Amplified Recover PM Fruit Blast's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement, mix 1-2 scoops with 8 fl. oz. of water before bedtime. For maximum results, take 2 scoops.
Warnings
WARNING: For adult use only at bedtime.
This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product.
Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Do not exceed recommended intake.
KEEP OUT OF REACH OF CHILDREN.
Allergens and what it does not contain
0g trans fat.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 27803.

What else is on the label?

Other ingredients: Natural & Artificial flavors, Citric Acid, Hydrogenated Vegetable Oil, Sucralose, Acesulfame Potassium, Calcium Silicate, Monoglycerides, FD&C Red #40.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NITRO-FACTOR 10G(TM); OT2 OPTIMAL TIMING TECHNOLOGY(TM).

How many labels does Amplified Recover PM Fruit Blast have?

One label is on file, entered on December 24, 2013.

  1. Label 27803 (current) Entered December 24, 2013 · on the market · 9.82 oz. · UPC 0 48107 12313 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Pro Performance AMP products.

Where next?