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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Complete Nutritional Shake Vanilla Delight Sugar - & Stevia - Free
Woodstock Vitamins
48 ingredients · Other Combinations
On Market
Complete Performance Multivitamin
INNOSUPPS
30 ingredients · Botanical with Nutrients
On Market
Complete Plant-Based Protein Delicious Vanilla Flavor
LiveGood
39 ingredients · Other Combinations
On Market
Complete PMS Support
INNOSUPPS
7 ingredients · Botanical with Nutrients
On Market
Complete Prenatal Multi
Equate
48 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Prenatal Multi
Equate
67 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Prenatal Multi Complex
Zazzee Naturals
59 ingredients · Other Combinations
On Market
Complete PrenatVite
AUM Pharmaceuticals
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Protein Chocolate
Organifi
50 ingredients · Non-Nutrient/Non-Botanical
On Market
Complete Protein Vanilla
Organifi
48 ingredients · Non-Nutrient/Non-Botanical
On Market
Complete Senior Formula Iron Free
Sunmark
87 ingredients · Other Combinations
On Market
Complete Thymic Formula
Logos Nutritionals
69 ingredients · Other Combinations
On Market
Complete Ultra Women's Health Women Age 50+
Equate
73 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete UT Health
Harvest Naturals
10 ingredients · Botanical with Nutrients
On Market
Complete UT Health
Harvest Naturals
10 ingredients · Botanical with Nutrients
On Market
Complete Vitamin +
Complete H2O Minerals
25 ingredients · Other Combinations
On Market
Complete Vitamin Complex
Sunshine Naturals
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Complete Vitamin Shake Mix Chocolate
Nature's Bounty Optimal Solutions
38 ingredients · Other Combinations
On Market
Complete Vitamins Plus
Complete H2O Minerals
36 ingredients · Other Combinations
On Market
Complete Whole Food Health Optimizer Berry Flavor
Sequel Vega
50 ingredients · Other Combinations
On Market
Complete Whole Food Health Optimizer Berry Flavor
Sequel Vega
50 ingredients · Other Combinations
On Market
Complete Whole Food Health Optimizer Natural Flavor
Sequel Vega
50 ingredients · Other Combinations
On Market
Complete Whole Food Health Optimizer Vanilla Chai Flavor
Sequel Vega
50 ingredients · Other Combinations
On Market
Completia Diabetic Multivitamin
Nature's Way
53 ingredients · Other Combinations
On Market
Completia Diabetic Multivitamin
Nature's Way
53 ingredients · Other Combinations
On Market
Comprehensive Prostate Formula
Doctor's Best
18 ingredients · Other Combinations
On Market
Conception For Her
Eu Natural
25 ingredients · Other Combinations
On Market
Conception For Him
Eu Natural
24 ingredients · Other Combinations
On Market
CoQ10 200 + PQQ 20
ProCaps Laboratories
14 ingredients · Other Combinations
On Market
COR-Performance ZMA
Cellucor
11 ingredients · Other Combinations
On Market
Coral Calcium Complex Powder Fruit Flavor
Swanson
14 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Coral Calcium Plus
BIOVEA
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Coral Calcium Plus
MicroTech Professional Formulations
24 ingredients · Other Combinations
On Market
Core Cardio Blast Berry Punch
Ab Cuts Sleek & Lean
34 ingredients · Other Combinations
On Market
Core Daily 1 for Women
Country Life
96 ingredients · Other Combinations
On Market
Core Daily-1 for Men 50+
Country Life
88 ingredients · Other Combinations
On Market
Cortisol Rescue
Terry Naturally
15 ingredients · Other Combinations
On Market
Cramprin +BioPerine
Approved Science
18 ingredients · Botanical with Nutrients
On Market
Cran-Complete U.T. Formula
Country Life
19 ingredients · Botanical with Nutrients
On Market
CRaNiULS 520 mg
Dr. Clark Store
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Creatine Protein Chocolate Flavour
Body Attack Sports Nutrition
54 ingredients · Other Combinations
On Market
CSA Complete Spectrum Antioxidant
Viva Vitamins
15 ingredients · Other Combinations
On Market
Custom Amino Acid Base
Metabolic Maintenance
5 ingredients · Other Combinations
On Market
Cyanocobalamin B-12 1,000 mcg B-6 & Folic Acid
Superior Source
8 ingredients · Botanical with Nutrients
On Market
Cycle Care & Comfort
AZO
17 ingredients · Botanical with Nutrients
On Market
Cycle Comfort
Orzax
10 ingredients · Botanical with Nutrients
On Market
Cycle Support
Iron Labs Nutrition
14 ingredients · Other Combinations
On Market
Cyclin With Growth Factors
MHP Maximum Human Performance
26 ingredients · Other Combinations
On Market
CytoGainer Vanilla Shake
CytoSport
45 ingredients · Amino acid/Protein
On Market
Cytolean Night Time PM Formula
Gaspari Nutrition
16 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.