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Vitamin · Supplement ingredient

Thiamin

Thiamin is listed on 7,759 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,759
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B1 (Thiamin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.2 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy and lactation is 1.4 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Thiamin-HealthProfessional/

What does the NIH label data show about Thiamin?

Thiamin appears as an ingredient in 7,759 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Thiamin within the Vitamin category. That frequency reflects how often manufacturers list Thiamin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,759 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Thiamin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Thiamin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Thiamin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Thiamin?

Number of supplement labels listing Thiamin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Thiamin

Children's Multi-Vitamin/Mineral Capsules
Kirkman
48 ingredients · Other Combinations
On Market
Children's Multi-Vitamins Natural Grape Flavor
Rx Vitamin For Children
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin
Equaline
58 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin
up&up
56 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin
up&up
56 ingredients · Other Combinations
On Market
Children's Multivitamin & Mineral with 5-MTHF
Kirkman
26 ingredients · Other Combinations
On Market
Children's Multivitamin Ages 4+
Zarbee's Naturals
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin Complete
Equate
56 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin with Iron, Thiamine & Niacin
Noor Vitamins
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamins with Essential Minerals
Equaline
61 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Vita-Gels Multivitamin
Natures Plus
32 ingredients · Other Combinations
On Market
Children's Vita-Gels Multivitamin
Natures Plus
32 ingredients · Other Combinations
On Market
Chocolate Chocolate Chip Nutrition Shakes
iSatori
58 ingredients · Amino acid/Protein
On Market
Cholesterol Plus
Bayer One A Day
61 ingredients · Other Combinations
On Market
Cholesterol Script Support
Vinco
16 ingredients · Other Combinations
On Market
Choline Cocktail
Twinlab
28 ingredients · Other Combinations
On Market
Chromium Complex
SimplySupplements
11 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Chromium Complex
Simply Supplements
11 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
CircuPlus 1500
Indiana Botanic Gardens
17 ingredients · Botanical with Nutrients
On Market
CircuPlus 1500
Botanic Choice
17 ingredients · Botanical with Nutrients
On Market
CitraNatal Assure Rx Prenatal Supplement Tablet
Mission Pharmacal CitraNatal
14 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Clarity Natural Berry Flavor
Transformations Medical Weight Loss
37 ingredients · Vitamin
On Market
Classic Prenatal
Rugby
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Clear Change Daily Essentials
Metagenics
47 ingredients · Other Combinations
On Market
Clearface Vitamins+
Codeage
37 ingredients · Other Combinations
On Market
Clearface Vitamins+
Codeage
37 ingredients · Other Combinations
On Market
Clinical Cognition
Natural Clinician
15 ingredients · Other Combinations
On Market
Clinical Nutrients for Female Teens
Integrative Therapeutics
47 ingredients · Other Combinations
On Market
Clinical Nutrients for Male Teens
Integrative Therapeutics
45 ingredients · Other Combinations
On Market
Clinical Nutrients HP Iron-Free
Integrative Therapeutics
32 ingredients · Other Combinations
On Market
Clinical Prostate Suppport
Natural Clinician
38 ingredients · Other Combinations
On Market
Clinically Advanced Hair, Skin & Nails
NOW Solutions
30 ingredients · Other Combinations
On Market
Co Enzyme Q10 300 mg
Swiss BioEnergetics
5 ingredients · Non-Nutrient/Non-Botanical
On Market
Co-Enzyme B Complex
Ecological Formulas
14 ingredients · Other Combinations
On Market
Co-Enzyme B Complex
Ecological Formulas
14 ingredients · Other Combinations
On Market
CoComelon Toddler Multivitamin Liquid Drops Orange Vanilla
Mary Ruth’s
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Coenzymated B-1
Source Naturals
7 ingredients · Vitamin
On Market
Coenzymated B-1 Cocarboxylase
Source Naturals
7 ingredients · Vitamin
On Market
Coenzyme B Complex
Superior Source
14 ingredients · Botanical with Nutrients
On Market
Coenzyme B-Complex
Woodstock Vitamins
15 ingredients · Vitamin
On Market
Coenzyme Multi
Woodstock Vitamins
29 ingredients · Other Combinations
On Market
Coenzyme Multi
Woodstock Vitamins
32 ingredients · Other Combinations
On Market
Coenzyme Multi Children's Chewable Natural Mixed Berry Flavor
Woodstock Vitamins
42 ingredients · Other Combinations
On Market
Coenzyme Multi No Iron
Woodstock Vitamins
31 ingredients · Other Combinations
On Market
Coenzyme Q-10 100 mg
ProCaps Laboratories
13 ingredients · Other Combinations
On Market
Coenzyme Q-10 200 mg
ProCaps
13 ingredients · Other Combinations
On Market
Coenzyme Q-10 200 mg
ProCaps Laboratories
13 ingredients · Other Combinations
On Market
Coenzyme Q-10 200 mg with Vitamin D3 1000
ProCaps
14 ingredients · Other Combinations
On Market
Coenzyme Q-10 200 mg With Vitamin D3 1000
ProCaps Laboratories
14 ingredients · Other Combinations
On Market
Coenzyme Q-10 200 mg with Vitamin D3 2000
ProCaps
14 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Thiamin vs Vitamin C →

Frequently asked about Thiamin

What is the Recommended Dietary Allowance (RDA) for Vitamin B1 (Thiamin)?
1.2 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B1 (Thiamin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B1 (Thiamin) during pregnancy or breastfeeding?
RDA during pregnancy and lactation is 1.4 mg.
How many supplement products contain Thiamin?
7,759 supplement product labels in the NIH DSLD currently lists Thiamin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B1 (Thiamin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.