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Vitamin · Supplement ingredient

Thiamin

Thiamin is listed on 7,759 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,759
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B1 (Thiamin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.2 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy and lactation is 1.4 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Thiamin-HealthProfessional/

What does the NIH label data show about Thiamin?

Thiamin appears as an ingredient in 7,759 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Thiamin within the Vitamin category. That frequency reflects how often manufacturers list Thiamin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,759 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Thiamin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Thiamin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Thiamin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Thiamin?

Number of supplement labels listing Thiamin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Thiamin

Osteoprime Forte
Integrative Therapeutics
30 ingredients · Other Combinations
Off Market
OsteoPrime Plus
Nature's Way
36 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
OsteoPrime Plus Calcium & Magnesium
Nature's Way
33 ingredients · Other Combinations
Off Market
OsteoPrime Plus Calcium & Magnesium
Nature's Way
33 ingredients · Other Combinations
Off Market
OsteoPrime Plus Calcium & Magnesium
Nature's Way
33 ingredients · Other Combinations
Off Market
OsteoPrime Ultra
Integrative Therapeutics
36 ingredients · Other Combinations
Off Market
Osteoprime Ultra
Integrative Therapeutics
33 ingredients · Other Combinations
Off Market
Osteoprime Ultra
Integrative Therapeutics
33 ingredients · Other Combinations
Off Market
Oxydrene [Crenulin-RCC2] 255 mg Elite
Novex Biotech
23 ingredients · Other Combinations
Off Market
Oxylent Children's Multivitamin Supplement Drink Bubbly Berry Punch! Flavor
Oxylent
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Oxylent Children's Multivitamin Supplement Drink Bubbly Berry Punch! Flavor
Oxylent
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
P.M.T. Support Formula
Douglas Laboratories
47 ingredients · Other Combinations
Off Market
Pack #1, Joint Health Pack
Douglas Laboratories
65 ingredients · Other Combinations
Off Market
PaleoMeal-DF Natural Vanilla Flavor
Designs for Health
43 ingredients · Other Combinations
Off Market
PCOS Prenatal
PCOS Nutrition Center
33 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Peaceful Sleep
TriVita
16 ingredients · Other Combinations
Off Market
Pedia Vites Natural Citrus Flavor
Michael's Naturopathic Programs
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Pedia Vites Natural Citrus Flavor
Michael's Naturopathic Programs
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Pediatri Vite Natural Cherry Flavor
Genestra Brands
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Perfect Calm Multivitamin
New Chapter
46 ingredients · Botanical with Nutrients
Off Market
Perfect Calm Multivitamin
New Chapter
46 ingredients · Botanical with Nutrients
Off Market
Perfect Energy
New Chapter Organics
53 ingredients · Other Combinations
Off Market
Perfect Energy Multivitamin
New Chapter
49 ingredients · Botanical with Nutrients
Off Market
Perfect Energy Multivitamin
New Chapter
49 ingredients · Botanical with Nutrients
Off Market
Perfect Energy Multivitamin
New Chapter
49 ingredients · Botanical with Nutrients
Off Market
Perfect Immune Multivitamin
New Chapter
41 ingredients · Botanical with Nutrients
Off Market
Perfect Natural Isopure Natural Vanilla
Nature's Best
54 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Perfect Prenatal
New Chapter Organics
61 ingredients · Other Combinations
Off Market
Perfect Prenatal
New Chapter Organics
61 ingredients · Other Combinations
Off Market
Perfect Prenatal
New Chapter Organics
61 ingredients · Other Combinations
Off Market
Performance Edge For Men
Bronson Laboratories
32 ingredients · Other Combinations
Off Market
Performance Multivitamin
Apex
39 ingredients · Botanical with Nutrients
Off Market
Performance Multivitamin
Apex
39 ingredients · Other Combinations
Off Market
pH Balancing Mineral Complex
Coral Advantage
33 ingredients · Other Combinations
Off Market
Phosphatidyl Serine - PS Benefits
ProCaps Laboratories
12 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Phyto B Complex
Energetix
13 ingredients · Vitamin
Off Market
Phyto B Complex
Energetix
12 ingredients · Botanical with Nutrients
Off Market
Phytonutrient Based B-Complex
Vitamer Laboratories
18 ingredients · Other Combinations
Off Market
Phytotality Daily Greens Formula
PhysioLogics
104 ingredients · Other Combinations
Off Market
Polarity Balance
New Sun
12 ingredients · Other Combinations
Off Market
Polarity Balance
New Sun
12 ingredients · Other Combinations
Off Market
Poly Vitamin With Iron
Rugby
38 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Polyvitamin Drops With Iron
Rugby
18 ingredients · Other Combinations
Off Market
Postnatal Multivitamin
NATURELO Premium Supplements
31 ingredients · Botanical with Nutrients
Off Market
Potent-C Energy Natural Orange Flavor
Nature's Plus
34 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Power Nutrient Cranberry Flavor
Nutrients for Health
24 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Power Shake Chocolate
Power Blendz
44 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Power Teen for Her Natural Wild Berry Flavor
Nature's Plus Source of Life
42 ingredients · Other Combinations
Off Market
Power Teen for Him Natural Wild Berry Flavor
Nature's Plus Source of Life
54 ingredients · Other Combinations
Off Market
Powerhouse Formula
Greens Today
51 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Thiamin vs Vitamin C →

Frequently asked about Thiamin

What is the Recommended Dietary Allowance (RDA) for Vitamin B1 (Thiamin)?
1.2 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B1 (Thiamin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B1 (Thiamin) during pregnancy or breastfeeding?
RDA during pregnancy and lactation is 1.4 mg.
How many supplement products contain Thiamin?
7,759 supplement product labels in the NIH DSLD currently lists Thiamin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B1 (Thiamin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.