sugar

Sugar supplements

Half of the 11,807 sugar supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1 g to 4 g (DSLD version 9.4.0, January 2026). The 1,427 products whose only supplement ingredient is sugar list a median of 2 g.

How much sugar do supplements contain?

The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 7 g or more. The amount printed most often is 1 g (3,258 products).

Which products list the most sugar?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Super Mass Gainer Rich ChocolateDymatize70 g
• Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit65 g
• Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
• Ultragen Cappuccino1st Endurance60 g
• Ultragen Orange Creamsicle1st Endurance60 g
• Ultragen ChocolateFirst Endurance60 g
• Ultragen Tropical PunchFirst Endurance60 g
• Ultragen VanillaFirst Endurance60 g

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 3 g; those entered in 2025, 2 g.

In which products and brands?

Brands listing it most: Nature's Way (262), Nature's Plus (172), vitafusion (122), GNC Pro Performance (98), Justified Laboratories (94), NutraBio (80), Dymatize (75), Natural Factors (71), MET-Rx (71), OLLY (71).

Every product listing sugar

15,452 products, A to Z by name (page 66 of 310), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Clean Protein Rich Chocolate FlavorKion1 g
• Clean Protein Smooth Vanilla FlavorKion1 g
• Clean Sourced CollagensOrganixxno amount
• Clean Tox Lemon Ginger FlavorArbonneno amount
• Cleanse For Life Natural Rich BerryIsagenix4 g
• Cleanse Lemon GingerGIATrim0.5 g
• Cleansing Fiber SachetGNC Preventive Nutrition1 g
• Clear ChestUrban Moonshine3 g
• Clear Iso Whey BlackberryBody Attackno amount
• Clear Mixing Super FiberGNC Natural Brand1 g
• Clear Mixing Super Fiber With ProbioticsGNC Natural Brand1 g
• Clear Protein Cookies and CreamFINAFLEX2 g
• Clear Protein Double ChocolateFINAFLEX2 g
• Clear Protein Savage Peach TeaEnhancedno amount
• Clear Protein VanillaFINAFLEX2 g
• Clear Protein Vanilla CaramelFINAFLEX2 g
• Clear Protein Vanilla Ice CreamFINAFLEX2 g
• Clear Response VanillaInnate Response Formulasno amount
• Clear Whey Protein Watermelon FrescaOath Nutrition1 g
• Clinical Immunity Elderberry GummyLifeSeasons8 g
• CMO PlusHealthy Itemsin a blend
• Co Q-10 200 mg21st Century VitaJoy Gummies3 g
• Co Q-10 200 mg Natural Peach Mango FlavorPuritan's Pride2 g
• Co Q-10 Gummies 200 mg Peach Mango FlavoredSundown Naturals · off the market3 g
• Co Q-10 Gummies 200 mg Peach Mango FlavoredSundown3 g
• Co Q-10 Gummies Delicious Peach Mango FlavorSundown Naturals · off the market3 g
• Coco BerriIVL Institute For Vibrant Living · off the market1 g
• Cocoa Cal MagDaVinci Laboratories Of Vermont1.5 g
• Cocoa Caramel Collagen LatteVital Proteins1 g
• CocoaMind Mint ChocolateLife Extensionno amount
• CocoaVia Cran-Raspberry Naturally Flavored MixMars Botanical · off the marketno amount
• CocoaVia Sweetened Dark Chocolate Flavored MixMars Botanical · off the marketno amount
• CocoaVia Unsweetened Dark Chocolate Flavored MixMars Botanical · off the marketno amount
• CocoBioticBody Ecology1 g
• Coconut CleanseGarden Greens1 g
• Coconut MCT OilBuried Treasure Liquid Nutrientsno amount
• Coconut MilkBareOrganics · off the marketno amount
• Coconut Milk PowderBIOVEA Natural Foodsin a blend
• Coconut OilSundown Naturalsno amount
• Coconut OilGarden Greensno amount
• Coconut Oil 500 mg Chews Coconut Caramel FlavorHealthy Delights Naturals · off the market2 g
• Coconut Oil ChewsHealthy delights2 g
• Coconut Oil Soft Chews Coconut Caramel FlavorHealthy Delights Naturals2 g
• Coconut Palm SugarBareOrganics2 g
• Cocowater Pineapple CoconutXS17 g
• Cocowater Strawberry WatermelonXS17 g
• Cod Liver OilGM Germano amount
• Cod Liver Oil 1200 mgNutriissa2 g
• Cod Liver Oil 500 mgGM Germano amount
• CoEnzyme B-ComplexKALno amount

Where next?

• Check an amount of sugar
• Labels above the upper limit
• All ingredients